I released this podcast to the podcast supporters, the Meanies, on Thanksgiving, but it's about grief, gratitude, fairness, unfairness, inclusion and victimization.  

Someone sent me email about women who write to men in prison and other signs of codependency large and small. It happens on a curve - and everyone can be guilty of giving too much to too many for too long. The GPYB program is the way out

In preparation for the release of Power! Boundaries, I invite everyone to send me questions, comments, situations about setting boundaries.  No, they are not easy, but they are vital. 

Part of our recovery is making decision all along the way as to who and what we are as a person and as a couple. Before you get back into a relationship, you need to decide what you're going to be and how you're going to decide if this person is for you.  It's about "you get what you put up with" and how you arrive at what you put up with. 

I have gotten a lot of email about ambivalence and "is there something wrong when I feel nothing or don't know what I'm feeling?" NO and AMBIVALENCE is part of the package of ALL human relationships. It's more than okay. It's part of the journey. 

Don't lament having to go through the books again. They are MEANT to be done that way. Trust the process and trust that you are healing and that the healing will heal you and eventually help others. 

As requested by a Meanie, the Infidelity Podcast.  What does it mean and how does it seem "okay" in other relationships and how to make it right or not right in yours.

Great expectations and narcissists - by popular demand!

Part of getting back on track is using my own advice and the goal worksheets in the workbook, which I have not really used in years.  Guess what?  They work!

Talking about the short hiatus I've been on and how I've been working on things.  Please let me know what you want to hear!