The Meditation Body

By themeditationbodyHealth & Fitness Mental Health Religion & Spirituality Education Self-Improvement Buddhism

The Meditation Body episodes

November 11, 2025 Saññā
7 min
November 11, 2025 The practice of short bursts of deep mindfulness as we go about our daily activities
5 min
November 11, 2025 Sayadaw U Tejeniya’s advice on how to meditate on a neutral object
8 min
November 11, 2025 Sayadaw U Tejeniya’s teaching on when you find something is good then greed is there
6 min
November 11, 2025 Watching the feeling continuously, acknowledging thought, putting it aside, coming back to the feeling, acknowledging thought. Sayadaw U Tejaniya’s teaching on this
5 min
November 11, 2025 Cintamayapanna can sometimes get in the way of Bhavanamayapanna
4 min
November 11, 2025 Types of feelings
3 min
November 11, 2025 The finger touching method
4 min
November 11, 2025 Sayadaw U Tejaniya’s ideas on Working Mind and Checking Mind
9 min
November 10, 2025 The form of awareness of the mind states in Sayadaw U Tejaniya’s teachings
8 min

About The Meditation Body

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The Meditation Body podcast explores life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental…

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The Meditation Body

The Meditation Body episodes

About The Meditation Body