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The Meditation Body
The Meditation Body episodes
- 4 min
- 15 min
- 5 min
- 6 min
- 10 min
- 9 min
- 9 min
- The technique using commentary, inquiry, and direct experience collaboratively in Sayadaw U Tejaniya’s teachings10 min
- The technique using commentary, inquiry, and direct experience collaboratively in Sayadaw U Tejaniya’s teachings9 min
- Skillful use of commentary as a bridge or ignition to direct awareness in Sayadaw U Tejaniya’s methodology9 min
About The Meditation Body
From the publisher's feed
The Meditation Body podcast explores life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental…
well-being.