The Mellow Mind Hub

The Mellow Mind Hub

By Lesley MouleEducationSelf-Improvement
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The Mellow Mind Hub episodes

  • Inner Peace Hypnosis

    Beautiful journey on your very own ocean beach of transmuting fear, stress, and other lower vibrational emotions into peace, allowing you to come to a default state of calm and tranquility.  You can listen to this audio as many times as you want to :)

    Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times

    28 min
  • Letting Go Hypnosis

    As humans, we get around 70,000 thoughts per day, around 90% of which are on repeat from the day before.   So unless we make a conscious decision to let go of the things that don't serve us, we will continue each day to think about them, which in turn creates low vibrational emotions within the body.  This hypnosis audio helps you to let go of the things that no longer serve you by watching them turn to ash in the fireplace.

    You can listen to this audio as many times as you need to :)

    Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times

    27 min
  • Life Purpose Hypnosis

    Take a beautiful journey amongst the stars, to find the answers you are seeking, with a little help from the Guardian of the stars.   You can listen to this recording as many times as you need to :)

    Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times

    20 min
  • Motivation Hypnosis

    In order for us to get motivated, we need to take any action, which then creates motivation to take another action and so on.  This hypnosis audio helps you to visualise your goal and the actions needed to achieve, creating a motivational flow, of an ability to get things done.

    You can listen to the audio as many times as you need to.

    Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times

    29 min
  • Inner Child Hypnosis

    Take a journey back to the smaller version of you, where you are able to give them love and guidance, healing your beautiful inner child, then take them into the future to show them your achievements and future goals.  You can listen to this recording as many times as you need to.

    Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times

    37 min
  • Energy Centre Healing Hypnosis

    Determined to get to the other side of the rainbow path, you feel the healing effects of each coloured stone healing and rebalancing each energy centre within your body.

    The red stone brings safety and financial security.  The orange stone brings with it creativity and inspiration, as you move on to the yellow stone you feel a surge of confidence, throughout your body.  Moving to the pink stone you see a version of you that loves you just as you are.

    The blue stone brings healing to the throat area, letting go of the need to please others.  Then as you come on to the purple stone you see a version of you that trusts your abilities and finally, the white stone shines a beautiful energy through the crown of your head, bringing all energy centres in sync with one another.

    You can listen to this audio as many times as you would like to :)

    Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times

    28 min
  • Heal Mind, Body & Soul Hypnosis

    Heal yourself, with this amazing visualization, using the healing water, healing golden light, and the power of the bubble of protection.  You can listen to this recording as many times as you need to :)

    Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times

    31 min
  • Life Empowerment Hypnosis

    This hypnosis audio helps to empower you to live your life by your design, taking back your power and making you a priority.  You can listen to this audio as many times as you need to :)

    Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times

    26 min
  • Self Love Hypnosis

    An exquisite journey into self-acceptance, honesty, worth, forgiveness, and compassion, using mirror work to truly love you for who you are and the experiences that have shaped you!

    Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times.

    26 min
  • Sleep Hypnosis - Muscle Relaxation

    Just allow sleep to come to you naturally as we bring all your muscles to deep relaxation! No count back - Sweet dreams :) 

    Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times.

    25 min

About The Mellow Mind Hub

From the publisher's feed

Welcome, beautiful Soul,