The Mellow Mind Hub

The heart generates an electrical field that is 60 times greater in amplitude than the field generated by the brain and can be measured several feet outside the body.

When stressed our head and heart waves go in different frequencies, someone has been monitored doing this breathing meditation and it has been seen to bring them beautifully in sync with one another, so I hope you enjoy it :)  

Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times.

This hypnosis audio helps to empower you to live your life by your design, taking back your power and making you a priority.  You can listen to this audio as many times as you need to :) 

If you would like to subscribe to access all recordings, here is the link https://anchor.fm/lesley-moule/subscribe

Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times

Heal yourself, with this amazing visualization, using the healing water, healing golden light, and the power of the bubble of protection.  You can listen to this recording as many times as you need to :) 

Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times

Determined to get to the other side of the rainbow path, you feel the healing effects of each coloured stone healing and rebalancing each energy centre within your body.  

The red stone brings safety and financial security.  The orange stone brings with it creativity and inspiration, as you move on to the yellow stone you feel a surge of confidence, throughout your body.  Moving to the pink stone you see a version of you that loves you just as you are.  

The blue stone brings healing to the throat area, letting go of the need to please others.  Then as you come on to the purple stone you see a version of you that trusts your abilities and finally, the white stone shines a beautiful energy through the crown of your head, bringing all energy centres in sync with one another.  

You can listen to this audio as many times as you would like to :)  

Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times

Our belief systems form our personality and therefore our personal reality!

Whatever you want to achieve your beliefs need to subconsciously match your goals, this meditation helps you to question those beliefs that have been passed down through generations, picked up and stored in the subconscious mind from Parents, Grandparents, Teachers, Media, Peers, etc and helps you to ask "is this belief really true?"  "If it was to disappear into thin air right now, what would I be able to do?"

Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times

Grounding into the earth has so many health benefits, by simply connecting barefoot with the ground, you receive electrons into the body that can improve mood, sleep, pain, stress levels, blood flow, inflammation, immunity, and more!

And as the subconscious part of the brain doesn't know the difference between fact and fiction this hypnosis audio can provide similar benefits, so take a journey into the beautiful forest and enjoy all the magic that lies ahead! 

You can listen to this recording as many times as you need to - enjoy!

Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times

A beautiful adventure in the forest to find, peace, calm, and tranquility.

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Take a journey up into the beautiful mountains to discover that most confident and successful version of you!

Enjoy this relaxing meditation and reduce stress levels within the body!  

Please Note: You must never listen to the recordings whilst driving or operating machinery and they are never a replacement for seeking medical advice. Please take full responsibility for your own health at all times