The Menprovement Podcast

In this session, I speak with R. Michael Anderson, professional speaker and author of The Experiment. We talk about how guys who are unhappy with their lives or careers can take action to change and find their passion in life.

– Exercises to figure out what your passion in life is – Achieving internal happiness vs. chasing external happiness – How to achieve a work-life balance – How to put off procrastination with Michael's one unique trick

- ExecutiveJoy.com

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

- Sean Russell Credit Music Clip: The Gael - Andrew Jackson

In this session, I speak with Maya Jordan of playboy radio on perspectives only a woman could offer. We talk about what is attractive to women, and things you can do to become that guy. Then we talk about how to satisfy a woman sexually and how women really feel about penis size. This podcast is a lot of fun, and we know you're going to enjoy it. So have a listen!

– How to become more attractive by bettering yourself – How to satisfy a girl and navigate around her vagina the way she wants you to – How women really feel about penis size

Check out some of Menprovement's other resources and guides on how to increase your testosterone levels and sperm count. If you are concerned that these hormone levels might be sub-optimal then you might want to consider consulting with your health professional. Or, for a quick and no-obligations check-up, check out HealthLabs to get your testosterone levels checked, near you!

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

- Sean Russell Credit Music Clip: Hudson Mohawk - Chimes

In this session I speak with J.D Dallas on how to command a room and get the attention of every woman in it. This podcast is amazing. It is one of my favorites and is a step by step tutorial on how any guy can go from regular Joe to Charismatic killer who gets every girl competing over him.

– How to instantly command a room – How to get every girl competing over you by the end of the night – How to be a charismatic social guy – How to approach 1 girl, two girls, 3 girls, and any scenario

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

- Sean Russell Credits Music Clip: Skrillex - Kyoto

In this session, I speak with the extremely knowledgeable Jimmy Smith. Jimmy has trained dozens of elite athletes and is an expert on helping the body achieve peak performance. In this podcast, we talk about how the busy 9-5er can make simple changes in his or her life to achieve a much higher level of performance. We then venture into more advanced techniques that will bring you to the performance levels of elite athletes.

– Simple diet tweaks anyone can make to help them lose weight – Fitness hacks that will bring your performance levels up 10 fold – Compound exercises that will help you build the body you want – The lowdown of cholesterol is it bad or is it good – The food the will dramatically improve your sex life

- PhysiqueFormulaDiet.com - Jimmy's Book: The Physique Formula - Grain Brain (Everything you need to know about Gluten & Cholesterol) - Is Cholesterol Killing us? A Beginners Guide to Cholesterol - The Diet-Heart Myth: Cholesterol and Saturated Fat Are Not the Enemy

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

- Sean Russell

In this session, I speak with the absolutely stunning Kezia Noble about what is going through a woman's mind during pickup scenarios and what guys like you can do to get girls like her.

– What is going on in a hot girls mind when you approach her – Techniques to overcome even the hardest approach anxiety – Tweaks to your game and conversation to build attraction and intrigue – The 5 foundations of cold approach attraction

- Kezia-Noble.com

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates! Cheers.

- Sean Russell

This is episode 010 of The MenProvement Podcast. In this session, I dish out the 12 steps to naturally increasing your testosterone and in some cases even tripling it. In our very popular testosterone boosting guide, we have had multiple comments of guys using these steps to triple their testosterone, one man being 60. This stuff works, and it is safe and natural so pop on the earplugs and soak it in.

– How to boost your testosterone naturally – Why cholesterol is really your friend – 12 healthy habit hacks you can use to boost T

Links and Resources Mentioned in This Episode:

• How to Boost Testosterone Naturally: The Ultimate Guide This link includes all of the studies and resources referenced in the podcast. It is also a written version with a PDF link to a printable guide for you to follow.
• Everything You Need to Know About Tongkat Ali Extract A full guide with links to studies and resources for anyone interested in Tongkat Ali Extract.

Thanks For Listening:

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates! Cheers. - Sean Russell

MORE: Testofuel Review Credit Music Clip: Jason Derulo - Ridin Solo

his is episode 009 of The MenProvement Podcast with the Owner of Girlschase.com, Chase Amante. Chase is an expert on framing and carrying yourself in a way that makes girls chase you. But in this episode he talks about he spent years testing out different profiles and strategies on Plenty of Fish, to come up with a foolproof system for online dating success. The information-filled episode is full of hacks and tips that will literally double your online dating success, regardless of what you look like.

– All Chase's secrets and tips to standing out in online dating

- Girlschase.com - Girlschase.com POF Guide (Free) - Girlschase.com Tinder Guide (Free) - The Top 15 Dating Apps for Meeting Women Online

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

- Sean Russell

This is episode 008 of The MenProvement Podcast with the CEO of Addicted2Success.com, Joel Brown. Joel and I talk about how he built addicted2success.com to a multi-million dollar blog, and lifestyle/mindset tactics anyone can use to succeed at anything in their life.

– How Joel built Addicted2success.com to a million-dollar blog – What he does differently than most guys on a daily basis that fuels success – What holds many guys back from success – Applicable hacks and tactics for achieving success – Joels future plans

- Addicted2success.com - The Long Game - Transcendental Meditation - RAS (Reticular Activating System)

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

- Sean Russell

This is episode 006 of The MenProvement Podcast with Megan Collins – A.K.A The StyleGirlfriend. We did an old interview with Megan Collins, but I brought her back to get her on the show to talk about what women notice in men and how you can improve your impact.

– What women notice about you when you first meet. – The most common style mistakes guys are making and how to fix them. – What really matters to women when it comes to their look. – Simple ways to improve your look. From perfect first date outfit to how to mix and match, layer, groom, and much more. – Plus, where to find good clothes on a budget.

- StyleGirlfriend.com - Megan's Book: How to Build a Wardrobe Women Want to See You Wearing

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates!

Cheers.

- Sean Russell

This is episode 005 of The MenProvement Podcast with your host – CEO of MenProvement.com, Sean Russell.

– Sean's 4 steps to success and improving any area of your life that he put together after compressing 2 years of studying successful people and success in general. – How to apply them to any area of your life. Big or small.

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

– The Long Game (Video)

Thanks again for tuning into the show. If this episode helped you in any way, please share it using the social media buttons you see at the top of the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

So thanks again, and don't forget to subscribe to the show on iTunes or Stitcher to get automatic updates! Cheers. – Sean Russell