The Mental Funny Bone

Fan Mail Goes Here!!

In this thought-provoking episode of The Mental Funny Bone podcast, sisters Chris and Sarah embark on a candid and enlightening conversation that traverses the unconventional terrain of underpants, family heroism, and the vital role of therapy and medication in managing mental health challenges.

With their trademark wit and warmth, Chris and Sarah kick off the episode by delving into the hilariously mundane world of their father's often underappreciated acts of heroism. 

As the conversation progresses, Chris and Sarah pivot to a critical discussion on the stigma surrounding therapy and medication in treating mental health issues. Drawing from their own experiences and insights, they debunk common myths and misconceptions, emphasizing the transformative power of seeking professional help and embracing medication as a valuable tool in the journey toward wellness.

With candor and compassion, Chris and Sarah offer listeners a fresh perspective on mental health, blending humor with hard-won wisdom to shed light on the complexities of the human psyche. Whether you need a laugh, a dose of inspiration, or practical advice for navigating mental health challenges, this episode promises to leave you feeling empowered, understood, and uplifted. 

Tune in and join Chris and Sarah as they redefine what it means to embrace vulnerability, celebrate resilience, and prioritize self-care in a world that often overlooks the importance of mental well-being.

How to find mental health help when you're struggling.  https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps -  Just search mental health where you get your apps.
EAP programs are a great place to look for help!!

Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/

Fan Mail Goes Here!!

In this episode of The Mental Funny Bone podcast, sisters Chris and Sarah embark on a candid conversation about the often tumultuous journey of finding one's purpose in life. Set against the backdrop of their own personal struggles and triumphs, the duo explores the universal themes of self-discovery, identity, and the relentless pursuit of passion - or even just finishing one of the cool books on the reading list.

As they share anecdotes from their week, Chris and Sarah peel back the layers of societal expectations and inner doubts that often cloud the path to fulfillment. With humor as their compass and vulnerability as their guide, they delve deep into the magic of the Grand Old Opry and debate Buddhist philosophy.

Chris and Sarah invite listeners to join them on a journey of self-exploration and growth. Through laughter and tears, they share insights, reflections, and practical tips for overcoming obstacles and embracing the uncertainty of the journey ahead.

Here's the link to March Fourth:
https://www.facebook.com/profile.php?id=61558085344001
Go and give Jacki and Ed some love (and some money.)

How to find mental health help when you're struggling.  https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps -  Just search mental health where you get your apps.
EAP programs are a great place to look for help!!

Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/

Fan Mail Goes Here!!

In this episode of the Mental Funny Bone, join sisters Sarah and Chris as they delve into the celestial spectacle of an eclipse, reminisce about their childhood antics of serenading their parents, and tackle the daunting topic of the Fear of Other People's Opinions (FOPO).

Transitioning to a more heartfelt discussion, Sarah and Chris open up about their personal struggles with FOPO. With candid vulnerability, they share how they've navigated the treacherous waters of self-doubt and insecurity, offering insights and strategies for overcoming the fear of judgment from others.

Through laughter and empathy, the sisters remind listeners that it's okay to embrace imperfection and find joy in the midst of uncertainty. So grab your eclipse glasses, warm up your vocal cords, and tune in to this illuminating episode of the Mental Funny Bone!

How to find mental health help when you're struggling.  https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps -  Just search mental health where you get your apps.
EAP programs are a great place to look for help!!

Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/

Fan Mail Goes Here!!

It's our first one.  

In the debut episode of "The Mental Funny Bone" Chris and Sarah fumble through their first attempt at podcasting, grappling with poor sound quality and uncertainty. Despite the challenges, they candidly discuss their experiences with depression, offering a mix of raw emotion and lighthearted anecdotes.

How to find mental health help when you're struggling.  https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps -  Just search mental health where you get your apps.
EAP programs are a great place to look for help!!

Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/