Physical injuries are par for the course for any professional athlete. Yet, behind their blood, sweat and tears to achieve sporting success, another foe lurks – an insidious adversary existing in their minds. In this special CNA podcast, national swimmer Quah Ting Wen and mixed martial arts fighter Angela Lee-Pucci share why it took them so long to talk openly about their mental health struggles and how they have learnt to tame their minds.

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