“Enlightenment is the ending in yourself of that hope for something other than life as it is” —Charlotte Joko Beck   We can understand the craft of meditation as the joining of a physical posture with a mental posture. In this talk by guest dharma teacher and Guiding Teacher of Boulder Zen Center, Zenki Christian […]

The post The Mental Postures of Meditation | Zenki Christian Dillo appeared first on New York Zen Center for Contemplative Care.