The Meraki podcast

On this episode of the Meraki podcast I introduce what it means to let people miss out on you. People are wants, people aren’t needs. We have to realize that we don’t own people, we experience people. If some people reject you, you help them close the door, not begging, they miss a blessing in disguise. Always going forward blessed with gratitude and love.

Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!

Don’t forget to subscribe to the podcast for free wherever you're listening. As well as rate & review to help the show <3

Gracias!

my YouTube: https://youtube.com/@mariaperez000?si=SqvQ5Zc2ynceZ3tk

Hello everyone and welcome to the month of march where I’m introducing a new theme this month which is “The art of letting go”. I truly believe that moments & situations are not happening to us but happening through us and when we become the change we seek to experience, we will experience that change everywhere we go. The art of letting go teaches us that it had to happen so we could grow.

Just remember to surround yourself with people who:

empower you

Believe in you

Support you

Uplift you

Appreciate you

Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!

Don’t forget to subscribe to the podcast for free wherever you're listening. As well as rate & review to help the show <3

Gracias!

Hello everyone & welcome to the Meraki Pod! I’m super excited to be introducing my first guest of 2025!… my long time friend, Vivi!

Truly the sweetest person ever! Today we dig into the history of our friendship & how we reconnected, our experience living in our 20s, our walk with Jesus, & her passion for nursing.

Thank you for tuning in & as always don’t forget to follow @themerakipod on IG if you want to see the behind the scenes and visuals.

Don’t forget to subscribe to the podcast whenever you’re listening. As well as rate & review to help the show.

Gracias!<3

Hello and welcome everyone! Today is a special episode as I share what I’ve learned at 22 (birthday edition) happy birthday to all my fellow Aquarius’s.

Thank you for all the love!

Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!

Don’t forget to subscribe to the podcast for free wherever you're listening. As well as rate & review to help the show <3

Gracias!

Hi everyone! Welcome to this week’s episode where we can take a break and have a more light hearted conversation. With that being said, I will be answering your advice questions or just questions in general coming from a big sister perspective.

If you would like to participate and send in your questions for the future, make sure to follow the show’s ig @themerakipodcast as well as https://linktr.ee/themerakipodcast0 where you can find the link to the google form & submit your thoughts there

Love you!

Today we will be talking about the amazing saying “To be cringe is to be free”. I realized that I wanted to talk about this not only because it is more of a light hearted topic but because as we all know Tik Tok was banned not that long ago for what about 12 hours and I’m sure most if not all people were devastated but then I realized that it truly is a unique app. The algorithm is different, the way that news is shared is different but also the creativity and openness that people have on there compared to other apps is so different & people truly can just be themselves. So just know that you’re not cringey, you just care too much about what people think!

Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!

Don’t forget to subscribe to the podcast for free wherever you're listening. As well as rate & review to help the show <3

Gracias!

In this weeks episode, we go over ways in which you can help spread body positivity to make our world a better place. We talk about how social media fits into this and how we can encourage inspiring thoughts.

Caption for end of all episodes

Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!

Don’t forget to subscribe to the podcast wherever you're listening. As well as rate & review to help the show <3

Gracias!

On this week of The Meraki Podcast, I introduce the idea that starting new things is exciting, just because you don’t know what the next step may be doesn’t mean that you have made the wrong decision. If you’ve been feeling like things are going left and you have no idea what may be going on…listen to this episode.

Thank you for tuning in don’t forget to follow @Themerakipodcast on IG if you want to see the behind the scenes or visuals!

Don’t forget to subscribe to the podcast wherever you're listening. As well as rate & review to help the show <3

Gracias!

I've noticed something about myself or others - in periods of self-reflection, the hardest things to address are contradictions and inconsistencies. It makes sense why this is so uncomfortable to address, it's because i feel like the consistency between our beliefs and our actions gives us a sense of emotional stability. When you find a contradiction or an inconsistency, it rattles that piece of our foundation. Today, I'm going to discuss why I believe it's okay to change our minds

Thank you for tuning in don’t forget to follow @themerakipod on IG if you want to see the behind the scenes or visuals!

Don’t forget to subscribe to the podcast for free wherever you're listening. As well as rate & review to help the show <3

Gracias!

Thank you 2024

In this episode of The Meraki podcast, we’re reflecting on the year and talking about what it means to finish off strong. As we close of this season, I’m sharing personal lessons that’s I’ve learned, encouragement to keep pressing forward and a reminder that all plans are still in motion whether that means spiritually, mentally, emotionally, or physically- no matter how the year started.

So happy to announce that The Meraki pod will be back next year with so many more conversations. Expect new special guests, inspiring filled convos, and powerful stories that can potentially help someone out there.

Grab your fav drink as we dive into a heartfelt episode and get ready for an even stronger year ahead! I love you all <3