The Meraki podcast

The Meraki podcast

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The Meraki podcast episodes

  • Radical self responsibility
    On this week’s episode, I introduce the topic of self responsibility & accountability! This enlightening discussion breaks down what might be stopping you from living to your full potential & reflection can be a powerful tool.
    21 min
  • Platonic soulmates
    Platonic soulmates represent the idea that our deepest relationships and our strongest bonds don’t have to be romantic, sexual, or based on attraction, they can be between us & our friends. This idea of platonic soulmates has been on the rise, however it’s not a new phrase. There is so much to dig into from understanding why we feel this way towards certain people, the impact these relationships have on our wellbeing & how to identify when one of these people has entered your life. Listen now as I share my personal experience on platonic soulmates.
    28 min
  • Birthday special, what I’ve learned at 20
    20 was a year full of discovery, mental growth, learning about boundaries, and choosing myself. 20 has taught me so much, I’m excited to share what some of those lessons & what I’m looking forward to next. I hope you enjoy this birthday special. Growing up is so beautiful. Happy 21st!
    29 min
  • Breaking away from the parentified role as a first gen eldest daughter
    On todays’ episode I shared my current experience shifting my identity and breaking away from the caregiver/parentified role as a now adult, and how setting boundaries helped me build a stronger relationship with my siblings and parents. This honest conversation opens up a lot about having to take on extra roles and how it’s impacted my adult life. This is also a pep talk type of episode for those parentified children that relate who grew up taking on multiple roles. This is a reminder that it will get better and your inner child deserves love and attention.
    31 min
  • My current obsessions
    New episode is now out! As a girl, I feel like my obsessions are on a constant rotation but I’m here to share what I’ve been using on a daily basis or what I simply am just in love with!
    Go listen!
    1 hr 1 min
  • My ins & outs of 2024
    First episode of The Meraki Podcast is here!!
    Tune in to listen about my Ins & Outs for 2024 🖤 it’s never too late to pick up new habits & set out new intentions. I hope this weeks episode resonates with some of you. I can’t wait to have more mindful moments here on the pod. Let me know your thoughts! If you feel inclined to do so, please leave a rating/ review… it would mean the world!
    Thank you, gracias :)
    32 min
  • Trailer
    Welcome to the MERAKI podcast! ♡ I’m so happy to be here & to be sharing this with all of you. What better way to share my thoughts than a podcast? I chose the name “Meraki” because I truly choose to live everyday with a purpose and passion. Meraki comes from the Greek language “something done with one’s soul, creativity, & lots of love”. This is a very big moment for me & truly a fresh start. I’m more than grateful to share my thoughts, to have conversations with others, & to build this platform full of support & love.
    As a first gen latina who also happens to be the eldest daughter I’m excited to create a safe & welcoming community. To live with passion is to let my creativity flow. Thank you for all the love & listen to come.
    Con mucho cariño,
    Maria 💌
    1 min

About The Meraki podcast

From the publisher's feed

Welcome to The Meraki Podcast with Maria Perez — a heartfelt space where passion, identity, and honest conversations come together.