In this podcast I look at the systems we live and work in and how they inform our choices. Where are our conflict areas and how can we adapt and grow in a positive and connected way? How does this affect the roles we play in others’ lives and our drive to be a part of something.

In this episode I discuss how you can become the you that you have always wanted to be and how age can encourage you to simply say it as it is. You can be a glorious person and you can give back to others and the world.

In this episode I explore my journey into podcasting. I discuss how I got started, how I have developed and grown the podcast, and I share some of the highs and lows of being in the spotlight.

As a supervisor I meet a lot of new counsellors, and part of my role is to guide them through their training and placements. In this episode I share some of the things they talk about and discuss how becoming a counsellor or therapist can be a life changing experience.

I discuss how I live with Dyslexia and what it does to my world, how it shaped me growing up, and what impact it has on my life both negatively and positively.

We take a look at the trials of growing up and what adults can do to help that transition. Take a journey into your past and explore how young people they aren’t too dissimilar to you at their age.

In this episode I explore how best to intimately connect and how to make love instead of having sex. What’s the difference? How can you make that intimate relationship strong and lasting.

In this episode we take a journey into their world and discuss how they see it working for them. Who is creating the problems that they face? How can we help them to communicate, understand, and be heard?

In this episode I discuss how to turn confusion and inability to choose into real change and progression.

Why do we always fall back into unhelpful dynamics in families? Why do we spend so much time and energy trying to change other people? In this episode I explore how to help people accept things they can’t change, and how to find peace with it.