There is much humour to be found in observing human interactions. In this episode I talk about how watching humans never ceases to amaze and fascinate me.

How can we find the motivation to transcend boundaries? In this episode I explore what could be preventing us from making the changes needed to achieve our aims.

Some things you find easy might be hard for others, and vice versa. In this episode I explore the confusing subject of how we see the world.

What’s fixable, and what’s not? This can be a controversial and thought-provoking conservation, and one we should all be having.

Great, but what does that actually mean? Identifying the problem is one thing, reflecting on how that problem makes you feel might be more meaningful communication.

Is anger a normal emotion or a negative emotion? In this episode I explore how to identify the emotion in anger, so that you can take control of your actions.

I am often asked this by my clients, so in this episode of the podcast I look at what is needed to make it work and last.

When you communicate and share your feelings, do ever feel like you are not listened too? In this episode of the podcast, I look at effective ways of getting your point across so that you can feel like you are heard.

Relationships often breakdown because people want different things, and don’t communicate their desires effectively. This can often lead to a loss of connection.

In this podcast I look at the systems we live and work in and how they inform our choices. Where are our conflict areas and how can we adapt and grow in a positive and connected way? How does this affect the roles we play in others’ lives and our drive to be a part of something.