How would you react if someone told you that you could be happy no matter what? Well, if someone had told me that 25 years ago I would have not have understood how that could even be possible.

Enter don Miguel Ruiz’s The Four Agreements and the Toltec Tradition that encourage people to connect to their inherent wisdom, power, goodness, and divinity. Applying these tools require discipline and dedication. Use them and your life will be transformed.

And the happiness I had never experienced? Well...

In this episode, Lisa McKenzie shares her story from being hit with a physical crisis to realizing the spiritual gift of her body and the intelligence it allows her to access every day to tune into her intuition.  

Denying her truth in every cell of her body and intellect. Denying her connection and the abilities she had pushed away as a child for fear of no one understanding or worse, dismissing her. She diminished her truth so deeply so as to not draw attention to who she really was, that it was setting her body on fire to get her attention.

She saw more than 17 health professionals who could not explain what she had or how long she would have it. 

After more than a year of numbing the pain and having grown exhausted from trying to find a medical explanation for this crisis, she was confined to her bed that summer for 2 unable to even turn around without the fiery pain. In those two weeks, she numbed herself with any distraction until the pain got so bad and her face was so inflamed that now, she could barely open her eyes. 

THAT’S WHEN SHE SANK WITHIN and for the first time in a very long time, she listened.

In Lisa’s words, “I was in too much pain to worry, to plan, or to think about anything else. I just surrendered and waited for guidance. I waited, forgave myself for any expectation, and waited some more until I heard it. At that moment I promised my soul that I would no longer dismiss it in fear but would welcome my knowing with curiosity until I could feel it throughout my body. Until the knowing became my being.” 

I PROMISED MY SOUL THAT I WOULD FOLLOW MY GUT, LISTEN WITH MY HEART, AND ACT ON MY INTUITION. WEEKS LATER, ALL MY SYMPTOMS WERE GONE.”

Lisa is an Intuitive business, branding, and marketing mentor + strategist with 14+ years of experience guiding coaches, authors, and business owners to realize their genius and turn it into a profitable and fulfilling business.

She is also an Embodied leadership coach, leading you on the journey of building your business by taking you out of your head and into your heart.

Grounded in the mystic, she hosts intimate gatherings where women come together to work, play and ground themselves in their creative flow and inspired action.

You can find Lisa

at www.LisaMcKenzie.com

Facebook @ LisaMcKenziebiz

And Instagram @ LisaMcKenzie 

Book a Sacred Strategy session with Lisa to turn your soul vision into the business you’ve dreamed of.

https://lisamckenzie.com/sacred-strategy/

A crisis of the heart seven years ago brought me to the most incredible kind of love there is. Spiritual love. And it is a love we can all access. It is the kind of love that always wins. 

11 years ago Shari Ware was 34 years old and morbidly obese. As she had been for most of her life.

Fast forward to now and Shari learned that the extra weight was a form of protection that she wore like a suit of armour. It wasn’t until she examined her need for that protection that it went away. This is how she was able to do what she needed to do to make lifestyle changes, one at a time and release 100kg naturally.

As Shari will explain, she had to do the hard work of transforming herself on the inside to help the physical transformation she desired.  That inner work is what makes her a better parent, family member and friend.  She removed the root cause of her weight protection by treating the cause and not the symptoms and she doesn’t need the protection anymore.

Now Shari LIVEs life & helps other beautiful souls like herself to do the same.

Shari Ware is a Health Coach, bestselling author & international speaker who is on a mission to help people to change their weight or health story in a way that is healthy, sustainable & doesn't completely suck, by working on the root cause rather than treating the symptoms. Shari's motto after losing 100kg herself naturally is "You CAN change your story, one change at a time!"

If you need some help on your journey to your most FABulous you, then book a complimentary call with Shari Ware on the link below:  https://calendly.com/shari-ware/30min 

Come and join her free FB group to Ditch the Weight Without Dieting, https://www.facebook.com/groups/fabhealthycurves

Learn how to control emotional eating in 5 minutes or less! https://bit.ly/2CfDop9

If you're a new weight loss/health coach, therapist or personal trainer who wants specialised mindset tools to get long term, sustainable results for their clients, join my free Facebook group on the link below: https://bit.ly/3bWl44h

Freebie:  Chapter 2 - Healthy! Beautiful Inside & Out - Emotional Eating:  http://bit.ly/2IurJXp

Freebie:  Chapter 4 - Healthy! Beautiful Inside & Out - Love Yourself!:  http://bit.ly/2IeDZvX

Unity cannot be a national aspiration if not at first a personal one. For us to see that Biden’s call for a nation united gets going, we must help him do this.  We must let light in. If we are to heal and unite as a nation then first, we must heal the wounds that we carry within us.

A story of (re)discovery. Growing up Ben Fritz did everything by the book and did all the "right" things. He went to a great college, I got a great degree, and eventually - got a great job. He worked really hard and within two years of graduating was making over $70,000/year.

Except... he wasn't happy. A growth-oriented, forward-looking individual - Ben had no ambitions within the framework of his career. He didn’t enjoy the job and felt like he was wasting his potential. You see, Ben knew that there was more in him, that he had something meaningful to contribute but he wasn't on the right path.

So Ben started asking the deeper questions... What do I want? What do I care about? What does matter to me? What do I want to do for the rest of my life? What do I have to offer the world?

And then, Ben made the bold decision to quit the comfy job with the secure pay check job to pursue a job as a personal trainer, something he felt pulled to do. And also something that had never been presented as a "real, respectable career."

This decision changed his life and now Ben is aligned and living the life he was meant to live. On his terms.

BIO: Ben is a life coach who empowers difference-makers to realize their true potential, find fulfillment, and live freely. He believes deeply that we all have something to offer the world and that understanding that thing - the unique combination of things that makes us who we are - is the key to personal success, freedom, and fulfillment. He asserts that everything we want is within us. Ben is a big-thinker and deep-feeler and is crazy enough to think that he (along with every single one of us) can change the world.

www.benjaminmfritz.com

www.benjaminmfritz.com/podcast (Why the World Needs You podcast - can be found on major podcast platforms as well.)

Where can a person go when she can't find communion with God in a place of worship? And how does a person find her own way through religion and spirituality when she was groomed throughout childhood to believe that there was only one way to practice religion? She finds her secret place...

In this special episode, Lynda Sacks brings to us 3 seriously simple and totally free and accessible steps we can take to ground and centre no matter where we are. It’s a basic 101 offering that reminds us we have the power within ourselves to cope.

BIO:

Lynda Sacks is an Energy Certified Practitioner in Reiki, EFT ( Emotional Freedom Technique),Tuning Fork Therapy (Sound Vibration), Oracle Card Reading, Crystal Therapy, Essential Oil Therapy Creator and Teacher 8 week Design your Dream Life, teaching Spiritual Practices/ Rituals that raise energy and vibration for Divine Manifestation. 

Creator and Formulator of I AM Crystalline Plant Energy Oils 

Graduate Social Worker/ Marriage Family Therapist, McGill Alumni 1981 

Certified Soul Coach Practitioner 2008

Graduate Tony Robbins Academy, Business Wealth, Destiny programs 

Ascension Guide, facilitating, teaching tips tools to Higher Consciousness … and more…

Lynda Sacks Wellness Instagram 

[email protected] 

https://www.youtube.com/channel/UCm1PrIQ1VmHHXAc8UlZTS9Q2

https://www.youtube.com/watch?v=N9yXBGnVh_A&list=PLB_qwaKuZjWSlTtx6wEPSNbfhMoTjSDql&index=1

Michelle Chalfant https://theadultchair.com/meditations/

Given the date and timing of this episode - on the heels of a Covid Christmas and only days before we sigh out a really exhausted good-bye to 2020 - I have to admit to feeling that whatever I say about it needs it to be profound.

After Lianne Bridges’ husband Bob died of cancer in 2009, she was left to cope with devastating grief and the challenge of raising her two young boys alone. Not at all the life she imagined when she married the love of her life.

This led Lianne to embark on a journey of self-healing and rediscovery. Through this, she came to realize that Bob’s death was a catalyst for her awakening to greater awareness. This included connecting with him in the Hereafter. When she opened herself to powers beyond her usual earthly perceptions and understanding, Lianne derived the strength that helped her get through the worst of times. Bob’s death and her ability to connect with him beyond this realm is what got her through. She has since rebuilt her life, and emerged stronger to set a new and more meaningful path for myself.

As Lianne will tell us, “While losing Bob was the most difficult experience I’ve ever gone through, it also redefined my life in almost every way — deepening the connection to my inner wisdom and the nurturing beauty of self-love. Losing the love of my life helped me learn to find my own worthiness and independence and to reorient my compass towards my true North. Today, my life’s mission is to help others uncover their unique soul’s expression and live a life of love, passion, purpose and magic.”

Lianne Bridges' memoir, Love Will Keep Us Alive, recounts this journey.

Today, she shares her transformative process to inform and inspire others to follow their dreams and live a happier, more satisfying life.

BIO: Lianne Bridges is an author, speaker and career/business and leadership coach who loves helping people to reignite their passion by discovering and pursuing their life calling.

Link to Lianne: Designingtransformation.com

Book: https://www.amazon.ca/Love-Will-Keep-Alive-Heartbreaking/dp/1999056507/ref=sr_1_1?dchild=1&keywords=lianne+bridges&qid=1607203190&sr=8-1