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In this Episode Ginger teaches you a blueprint on energy and how to elevate your vibe and protect your energy ,So you can start to live an abundant healthy fulfilling midlife .Attract more Abundance & Manifest more into your life. You become the best version of yourself
*Understanding energy frequencies
*Elevating your vibration
*Protecting your Energy
*Practical tips for daily life
Mindfulness practices for sustained high vibes
Thank you for listening! If you enjoyed this episode, please consider subscribing and leaving a review on your favorite podcast platform.
You're not alone on this journey. Let Ginger be your guide. Visit the website to find out more.
https://gingermonceaux.com/
In this episode Ginger dives into Recharging,It's a busy season .We need to self-care more now than ever . Here are few things to help you recharge.
*Take a epsom salt bath this aids in reduction inflammation
* Use salt scrubs ,it recharges you body aids in circulation
*Eat a healthy diet it best for optimal health
*Exercise is a must
You deserve to take time out for your self care!
Thank you for listening! If you enjoyed this episode, please consider subscribing and leaving a review on your favorite podcast platform.
You're not alone on this journey. Let Ginger be your guide. Visit the website to find out more.
https://gingermonceaux.com/
Sleep chews
link: Envisions.neora.com
In this Episode Ginger dives into a awesome topic she's very passionate about. Investing in yourself.Super excited to share this game -changer- The Midlife Empress -6 month Academy.It's tailor-made for midlife women like you.Aim in reclaiming your mojo .A journey of empowerment and skills.You become the healthiest wealthiest highest version of yourself.Lets do this !
I know your ready to invest in yourself !
Come Be apart the Midlife Empress movement !-Seize it
Your next chapter begins now Thank you for listening! If you enjoyed this episode, please consider subscribing and leaving a review on your favorite podcast platform.
You're not alone on this journey. Visit the website to find out more.gingermonceaux.com
Join our community on Fb Successful Irradiant Women
In today's episode Ginger explains the M ,(MOVE/MEDITATE ).3 step method called AIM Spiritual weight loss,This 3 step method has aid in Ginger losing 70 lbs .It was given to her by God ,she's ready to share her story with you . Let's talk about the I in the AIM Method.
A-Ask in the Moment (Divine Assistance)
I-Identify (What's the reason behind reaching for the food)
M-Meditate (Move away and meditate in the moment)
*For a more detailed information on this AIM method join the group listed below ,message Ginger she has a pdf on AIM to support you.
Thank you for listening! If you enjoyed this episode, please consider subscribing and leaving a review on your favorite podcast platform.
You're not alone on this journey. Let Ginger be your guide and support. Visit the website to find out more.Join our Successful Irradiant Women Group on facebook, gingermonceaux.com
In today's episode Ginger explains the I ,(Identify ).3 step method called AIM Spiritual weight loss,This 3 step method has aid in Ginger losing 70 lbs .It was given to her by God ,she's ready to share her story with you . Let's talk about the I in the AIM Method.
A-Ask in the Moment (Divine Assistance)
I-Identify (What's the reason behind reaching for the food)
M-Meditate (Move away and meditate in the moment)
*For a more detailed information on this AIM method join the group listed below ,message Ginger she has a pdf on AIM to support you.
Thank you for listening! If you enjoyed this episode, please consider subscribing and leaving a review on your favorite podcast platform.
You're not alone on this journey. Let Ginger be your guide and support. Visit the website to find out more.Join our Successful Irradiant Women Group on facebook, gingermonceaux.com
In today's episode Ginger cracks it open with you . 3 step method called AIM Spiritual weight loss,This 3 step method has aid in Ginger losing 70 lbs .It was given to her by God ,she's ready to share her story with you .
A-Ask in the Moment (Divine Assistance)
I-Identify (What's the reason behind reaching for the food)
M-Meditate (Move away and meditate in the moment)
*For a more detailed information on this AIM method join the group listed below ,message Ginger she has a pdf on AIM to support you.
Thank you for listening! If you enjoyed this episode, please consider subscribing and leaving a review on your favorite podcast platform.
You're not alone on this journey. Let Ginger be your guide and support. Visit the website to find out more.Join our Successful Irradiant Women Group on facebook, gingermonceaux.com
Join Ginger Monceaux as she shares Funny myths and facts surrounding menopause,Sometimes we need to Laugh to keep from crying in menopause !Laughter is great .
In this episode, listen for few funny myths and facts on menopause
Thank you for listening! If you enjoyed this episode, please consider subscribing and leaving a review on your favorite podcast platform.
You're not alone on this journey. Let Ginger be your guide and support . Visit the website to find out more. Join our Facebook Community
https://gingermonceaux.com/
Join Ginger Monceaux as she dives deeper into menopause ,raises the taboo into the myths and facts surrounding Sexual Health in menopause.
In this episode, listen for:
Thank you for listening! If you enjoyed this episode, please consider subscribing and leaving a review on your favorite podcast platform.
You're not alone on this journey. Let Ginger be your guide and coach. Visit the website to find out more.
https://gingermonceaux.com/
Join Ginger Monceaux as she dives into the myths and misconceptions around menopause.
In this episode, listen for:
Thank you for listening! If you enjoyed this episode, please consider subscribing and leaving a review on your favorite podcast platform.
You're not alone on this journey. Let Ginger be your guide and coach. Visit the website to find out more.
https://gingermonceaux.com/
Join Ginger Monceaux as she dives into what exactly menopause is, how you can tell if you have it, and how you can thrive during this time in your life.
In this episode, listen for:
Let’s get menopause out of the land of the taboo and give women like yourself the freedom to talk about midlife and be confident in this phase of life.
To learn more about Ginger and her story, queue up Episode 1 - Getting My ME Back.
Thank you for listening! If you enjoyed this episode, please consider subscribing and leaving a review on your favorite podcast platform.
You're not alone on this journey. Let Ginger be your guide and coach. Visit the website to find out more.
https://gingermonceaux.com/
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