The Midlife Sex Coach for Women™ Podcast

This week, I'm showing you how to step into your sexual power and start asking for what you want in the bedroom from a place of curiosity. Discover how to stop worrying about being judged and start stepping into your sexual power to have the sex life you deserve.

Get full show notes and more information here: https://soniawrightmd.com/59

This week, I invite you to let go of the Oh Just So Orgasm, and instead begin creating your unique Oh Just My Orgasm. I'm sharing the myths surrounding orgasms that are keeping you feeling anxious and frustrated, why we struggle to truly enjoy sexual intimacy, and how to create the kind of orgasmic experience that you want.

Get full show notes and more information here: https://soniawrightmd.com/58

Diamonds, we are entering the fourth quarter of 2021! As this year comes to a close, I know many of you are thinking about 2022. So this week, I'm revisiting one of my favorite episodes all about mindfulness to give you a jump on thinking about your sexuality and intimacy goals for the coming year.

Get full show notes and more information here: https://soniawrightmd.com/57

Join me this week as I share the top 10 most common reasons women want to work with me, through the lens of allowing. I'm sharing what is so fabulous when you can allow your circumstances exactly as they are, and an example of something beautiful that has been created out of this process of allowing in my own life.

Get full show notes and more information here: https://soniawrightmd.com/56

Join Dr. Jessie Mahoney and I this week for a discussion about how to bring mindfulness into sex, sexuality, self-pleasure, and intimacy. Discover the importance of staying non-judgmental in your life, and how to stop moving through the world on autopilot and start responding intentionally to your life.

Get full show notes and more information here: https://soniawrightmd.com/55

Today, I introduce you to the Pleasure Empress, her evolution, and show you how creating your own identity like her can help you step into your power. You are worthy of pleasure, in whatever form you prefer. Find out how to lean into the idea of the Pleasure Empress and start cultivating the pleasure you deserve right now.

Get full show notes and more information here: https://soniawrightmd.com/54

Life is all about having conversations and sharing experiences, and this week's episode is a perfect example of this.

As we start the new year on the podcast, I thought to myself, what would be something fun, interesting, and different to give you? I wanted something I've not yet done before on the show but that would still be a gift to you all. So, I decided to bring my favorite man in the world onto the show – my son Julien.

Get full show notes and more information here: https://soniawrightmd.com/53

Dr. Yas and I are showing you the importance of advocating for yourself and seeking help from medical professionals if you are experiencing any form of sexual pain. Hear what brought Dr. Yas to do the work she does helping women, why so many women travel so far to seek her help, and why you do not have to put up with any more sexual pain.

Get full show notes and more information here: https://soniawrightmd.com/52

This week I'm diving deeper into what the relationship libido is and why it is so important to see this as its own entity. I'm showing you how to get creative together from a place of loving commitment to show up for your sexual intimacy, and how to create an environment that feels safe and nurturing for the shared libido level.

Get full show notes and more information here: https://soniawrightmd.com/51

I'm showing you how to expand your mind on the topic of sexuality and the many ways you can become your own best lover. You get to decide what your perfect lover looks like, so I'm showing you how to explore your sexuality and take responsibility for your pleasure without needing anyone else.

Get full show notes and more information here: https://soniawrightmd.com/50