The Midlife Sex Coach for Women™ Podcast

I'm sharing how you can create the future intimacy you want starting today. Age truly is just a number, Diamonds, and you get to decide how intimate you are no matter how many greys you have. Listen in to find out how to start cultivating a long lasting, vibrant and full sex life no matter your age.

Get full show notes and more information here: https://soniawrightmd.com/39

Discover what to do if you want to increase the intimacy in your life. I'm sharing the reasons we need intimacy as human beings and why to have pleasurable sex, you must first cultivate general intimacy. Get ready to blow your own mind with what I'm sharing this week, Diamonds!

Get full show notes and more information here: https://soniawrightmd.com/38

I'm sharing four steps you can take to get into sex acceptance, and how to start seeing sex and sexual intimacy in a way that benefits you and focuses on your pleasure. If you're not having all the pleasure, satisfaction, and connection you want with yourself and/or a partner, Diamonds, it's time to ease into sex acceptance. I'm showing you how to use this tool to actively create the sex life you want and the sexual intimacy you deserve.

Get full show notes and more information here: https://soniawrightmd.com/37

Discover how to understand your thoughts around sexual intimacy and establish whether those thoughts are serving you. I'm showing you how to stop assuming you are the problem if you feel something is wrong in your sex life and how to give yourself permission to try new things. I know you'll find so much value in this episode, Diamonds, and I can't wait to share it with you this week!

Get full show notes and more information here: https://soniawrightmd.com/36

Find out how Didi learned that it was time to put herself first, stop faking orgasms, and own her voice around her body and sexual intimacy. Hear how much Didi's sex life has changed since doing this work, and what she feels is the biggest benefit of working with me in Own Your Sexuality Now and our private coaching sessions.

Get full show notes and more information here: https://soniawrightmd.com/35

I'm sharing the top 10 things I've learned over the last year of leading an online anonymous sex group coaching program and the various ways that members have benefitted from the program. Discover how I make my coaching accessible for every woman while maintaining anonymity, and the endless benefits that can come from group coaching.

Get full show notes and more information here: https://soniawrightmd.com/34

Join me this week as I'm sharing the reason your libido has decreased or disappeared and the importance of prioritizing your own needs in your life. By slowing down and discovering what you need and want, you can start fulfilling your own desires and become empowered to create the sexual intimacy you truly deserve.

Get full show notes and more information here: https://soniawrightmd.com/33

Join me this week as I discuss how women have been indoctrinated and why it's time to un-doctrinate ourselves and create what we want in our lives. I'm showing you why the happily ever after is found within you, nobody else, and how un-doctrinating yourself will help you feel fulfilled and content in your life. Diamonds, if you're feeling like you want more from life, this episode is for you!

Get full show notes and more information here: https://soniawrightmd.com/32

So many women feel that sexuality is not a safe topic for them to explore because society has taught women that there will be repercussions if they are too interested in sex. In this episode, I'm showing you how I create a zone of sexual safety for my clients and the importance of creating your own. I'm discussing what you can expect in the zone of sexual safety, and why such environments should be in place for young girls from the outset.

Get full show notes and more information here: https://soniawrightmd.com/31

I have a special encore episode for you today, Diamonds! After last week's episode on switching from the male gaze to the internalized gaze, it made me think about a podcast I had done early on about debunking the myths around women's sexuality. I thought it would be really interesting to re-listen to that episode with the insight we now have about the male gaze and how it impacts our sexuality.

So, enjoy this encore and if you want to re-vist the show notes for this episode, go to https://soniawrightmd.com/7