The Midlife Sex Coach for Women™ Podcast

This week, I explain what causes mismatched libidos and how this might affect your relationship. Remember Diamonds, it's only a problem if you decide that it is. Learn why your libido increases or decreases over time, how to work with your partner's changing libido, and what to do if you decide that having mismatched libidos is a problem.

Get full show notes and more information here: https://soniawrightmd.com/49

In this episode, I'm showing you how to get rid of your preconceived ideas around sex, wipe your "sex slate" clean, and start having fun. Get ready to learn how to give yourself the do-over, and start redefining sexual intimacy on your own terms.

Get full show notes and more information here: https://soniawrightmd.com/48

This week as I share more about the concept of the sacred journey and how my trip to Hawaii was part of this journey for me. Discover why the sacred journey will always serve the needs of your highest self, and why, even though things might feel difficult to deal with, it is essential if you want to grow and uplevel in your life.

Get full show notes and more information here: https://soniawrightmd.com/47

This week I encourage you to explore the reason you are reading romance novels and how to see these novels for what they are – fiction. I'm sharing some steps to help you create the sexual intimacy you want in your life, and why real-life sexual intimacy can be a thousand times better than these novels.

Get full show notes and more information here: https://soniawrightmd.com/46

I share what might be holding you back from getting the help you need and creating amazing sexual intimacy in your life. I'm showing you how to use my triad of sexual intimacy to create sustained intimacy and showing you how to stop tolerating pain and a loss of intimacy and start living the sex life you deserve.

Get full show notes and more information here: https://soniawrightmd.com/45

I'm discussing why it's harder for women to orgasm as we age and whether masturbating more regularly makes it more likely to orgasm or increase libido. I'm talking about how to deal with erectile dysfunction and also sharing my favorite lubes and sex toys to use to kickstart and enhance your sex life.

Get full show notes and more information here: https://soniawrightmd.com/44

Coach Donna and I are answering your questions around everything sex and intimacy. We're discussing how to deal with a mismatched libido in your relationship and what's going on for us when our libido seems to drop off in midlife. We're sharing our tips for working through any intimacy issues you're experiencing, and how to start a conversation with your partner to work towards a solution, whatever that might look like for you.

Get full show notes and more information here: https://soniawrightmd.com/43

Learn what a pelvic floor therapist is and how they help people, as well as some of the problems experienced by people having pelvic health issues. If you've ever wanted to know what you can expect from seeing a pelvic floor therapist and some of the issues that may lead you to seeing one, this episode will explain it all!

Get full show notes and more information here: https://soniawrightmd.com/42

I'm sharing the many different causes for painful sex, and what options you have if you are experiencing this. Treatment is available – even if you haven't been able to access it in the past. Sexual intimacy is possible for you, so listen to this episode to find out what steps you need to take.

Get full show notes and more information here: https://soniawrightmd.com/41

Diamonds, sustaining any form of intimacy takes effort, love, and appreciation. In this episode, I'm giving you a run down of the different forms of intimacy, how to create more of each, and how to strengthen your connections and bonds. Connection feels so good, and I want all of you to experience it and sustain it, so make sure you're tuning in to find out how!

Get full show notes and more information here: https://soniawrightmd.com/40