The Midlife Upgrade

By Michelle Bazinet

The Midlife Upgrade is for women over 40 who are ready to stop going through the motions and start intentionally building the next version of their lives.

Because somewhere in midl

... more

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FAQs about The Midlife Upgrade:

How many episodes does The Midlife Upgrade have?

The podcast currently has 96 episodes available.

The Midlife Upgrade episodes:

September 24, 2023 Navigating Life's Choices: Why There's No Ultimate 'Best'
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In this episode, Michelle talks about how when it comes to deciding what to do, there isn't a one size fits all best way to do it.

That the key to finding your best (blank) is determined by the things that you will be able to do consistently!
Join the FEMME COLLECTIVE. A FREE online community for women.

Enroll in the inaugural coaching program: Shedding More Than Pounds: Releasing The Weight of Weight Loss

Follow Michelle on Instagram for daily tips and insights
Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
12min
September 19, 2023 INTRODUCING: The Femme Collective - A Free Online Community For Women
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In this episode, Michelle launches her NEW online community for women called The Femme Collective.

Within The Femme Collective, you'll find a treasure trove of educational and uplifting content. There will be resources that will nourish your mind, body, and spirit. There will be self-care tips, wellness advice, and inspiring stories of women who have overcome obstacles.
There will also be deep connection and conversation at the heart of The Femme Collective. Imagine having a supportive, understanding community that's just a click away?

Be the first to join The Femme Collective for FREE.

Follow Michelle on Instagram
Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
6min
September 11, 2023 Stretching Success: Embracing Extended Timelines for Your Goals
Send us Fan Mail
In this episode, Michelle challenges you to consider what things would look and feel like if you stretched out your timeline and intentionally took longer to achieve your goals.

This is a concept that can change your journey and help you finally get the results you've been wanting!

Follow Michelle on IG.
Check out Michelle's inaugural program in her new Femme Collective Community.
VIsit www.michellebazinet.com for details.

Please share this episode and rate ⭐⭐⭐⭐⭐
Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
12min
September 04, 2023 Embracing Laughable Habits to Create Belief and Trust in Yourself Again
Send us Fan Mail
In this uproarious and insightful episode, Michelle dives headfirst into the world of "Laughable Habits." These are the ridiculously simple routines that will not only make you chuckle but also help you build belief, faith, and trust in yourself. Join Michelle as she explores how embracing these laugh-inducing habits can be the catalyst for personal transformation. Get ready to unleash your inner joy and commitment as we discover the power of laughable habits in this not-to-be-missed episode!

Follow Michelle on Instagram.
Please rate and share this episode. ⭐⭐⭐⭐⭐ It's appreciated!

Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
13min
August 21, 2023 Is the Comfort Zone Snoozing Your Dreams?
Send us Fan Mail
In this episode, Michelle talks about how staying in your comfort zome is holding you back from getting the results you've been wanting and the life you're meant to live. If you've been feeling stuck, frozen in inaction, afraid to make change, then this episode is for you!

Follow Michelle on Instagram.
Please rate and share this episode. ⭐⭐⭐⭐⭐ It's appreciated!

Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
17min
August 14, 2023 Are Your Childhood Beliefs Holding You Back?
Send us Fan Mail
In this episode, Michelle touches on the topic of childhood beliefs around health and wealth.

Follow Michelle on Instagram.

Please rate and share this episode. ⭐⭐⭐⭐⭐ It's appreciated!
Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
10min
July 31, 2023 Breaking Free From Fear
Send us Fan Mail
In this episode, Michelle talks about fear and how it can hold you back from doing the things you've been longing to do. Fear is present to keep you safe and comfortable, but nothing changes when you're safe and comfortable. Listen in as Michelle guides you to find the courage to break free from fear.

Download this worksheet to guide you through your fear.

Follow Michelle on Instagram.

Please rate and share this episode. ⭐⭐⭐⭐⭐ It's appreciated!
Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
15min
July 24, 2023 The Weight You Need To Lose
Send us Fan Mail
In this episode, Michelle explains how the weight that you need to lose isn't the weight on a scale but the weight of the stories, beliefs and paradigms you have about weight loss and your body image. She believes that in order to make the physical transformation you are seeking, you must make the transformation in your mindset first.

Get on the list! Join Michelle's email list to receive a weekly email to help you on your journey.

Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
12min
July 10, 2023 Chipping Away Doubt, Fear, and Uncertainty
Send us Fan Mail
In this episode, Michelle shares how her habit of visualization has been chipping away at her doubts, fears, and insecurities and how she is already seeing changes in her life in only a few weeks of practice.

Don't forget to subscribe to The Laughable Habits Podcast and please share with your friends.

Follow Michelle
Instagram: https://www.instagram.com/michellebazinet_
TikTok: https://www.tiktok.com/@michellebazinet?_t=8ZiGKdj6DP4&_r=1

Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
9min
July 03, 2023 Mid-Year Check-In: Reflecting on Progress and Charting Your Course for the Rest of 2023
Send us Fan Mail
As we reach the halfway mark of 2023. It's the perfect time to pause, reflect, and recalibrate our goals and aspirations for the remainder of the year. In this episode, we'll explore strategies for assessing our progress, reinvigorating our motivation, and setting a clear path to make the most of the months ahead.

Please share this episode and be sure to follow Michelle @michellebazinet_ for daily motivation and tips on how to live your best life.

Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
16min

FAQs about The Midlife Upgrade:

How many episodes does The Midlife Upgrade have?

The podcast currently has 96 episodes available.