The Midlife Upgrade

By Michelle Bazinet

The Midlife Upgrade is for women over 40 who are ready to stop going through the motions and start intentionally building the next version of their lives.

Because somewhere in midl

... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Midlife Upgrade:

How many episodes does The Midlife Upgrade have?

The podcast currently has 96 episodes available.

The Midlife Upgrade episodes:

January 18, 2023 3 Steps to Create a Habit
Send us Fan Mail
In this episode, I will teach the three steps required to make a habit stick. You likely do these steps with good or not-so-great habits that you already have, but you may not even notice. But if you're looking to create new habits, understanding these steps will help you set yourself up for success.

Remember, building habits take time.

Don't forget to join my email list so you don't miss out on the upcoming FREE workshop I will be hosting (date TBD).
Join the email list:
https://marvelous-inventor-8170.ck.page/17d72f6ff3
Follow Michelle:
Instagram: https://www.instagram.com/michellebazinet_

And please leave a 5-star rating. Let's help more people learn how to create their own habits.
Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
18min
January 11, 2023 Why I Gave Up Alcohol
Send us Fan Mail
In this episode, Michelle shares why she decided to give up alcohol in 2023. She tells a story about how she thought not drinking alcohol was a scary option and also how seeing a wine store triggered her.

Please don't forget to give a 5 star review!

Join the email list:
https://marvelous-inventor-8170.ck.page/17d72f6ff3
Follow Michelle on her social platforms.
Instagram: https://www.instagram.com/michellebazinet_
TikTok: https://www.tiktok.com/@michellebazinet?lang=en

Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
14min
January 02, 2023 Focusing on Habits and Not Goals
Send us Fan Mail
In this episode, Michelle shares her mission in 2023 of focusing on building habits instead of focusing on her goals. Yes, goals will still be set, but it's in building the habits and consistently doing the habits that we actually make our goals a reality.

Join the email list for a special offer coming this month!
Sign up here.

Follow Michelle on IG for tips and her Daily Dose of Positivity

Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
15min
December 19, 2022 Get Real About Your Journey
Send us Fan Mail
In this episode, Michelle talks about the mistake people make when it comes to setting and working on their goals. She asks you to get honest with yourself about what the journey will look like, the challenges, the failures, the struggles, all of it. The more you can understand what the journey will be like, the less the journey can hold you back!

Join the email list for a special offer coming in January!
Sign up here.

Follow Michelle on IG for tips and her Daily Dose of Positivity
Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
14min
December 12, 2022 How to Transform Your Relationship With Your Teen
Send us Fan Mail
In this episode, Michelle has a conversation with Parent Expert, Aly Pain about tools on how to better understand and parent your tween/teen.
They discuss Aly's journey into her career, how a child's brain develops, and how if we all could just understand this, we would understand our children's behavior so much better.
They discuss boundaries, what are they and how to create them, and the very popular topic of consequences.

This is a MUST listen to episode for all parents! Please share this episode on your social channels.

Download the FREE Guidebook: 6 Steps to Finally Take Action Towards Your Goals

Follow Michelle on Instagram @michellebazinet_
Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
1h 16min
December 06, 2022 Finding your "word" for 2023
Send us Fan Mail
In this episode, Michelle shares the "why" and the "how" to find your word for 2023 and announces her own word for the upcoming year.

Download the FREE Guidebook: 6 Steps to Finally Take Action Towards Your Goals

Follow Michelle on Instagram @michellebazinet_

Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
15min
November 28, 2022 Daily Dose of Positivity
Send us Fan Mail
In this episode, Michelle talks about the importance of your words and how they matter, to you, and to others. She shares tips on how to add moments of positivity to your day. What you think, will change how you feel.

Please share this episode. Help spread daily positivity!
Join the 5-Day Positivity Challenge

Download the FREE Guidebook: 6 Steps to Finally Take Action Towards Your Goals

Follow Michelle on Instagram @michellebazinet_

Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
14min
November 14, 2022 To Wait or Not to Wait
Send us Fan Mail
In this episode, Michelle talks about making decisions about whether to wait until the New Year to work on her new goals or to start now. She teases about something new coming and how she's been wanting to do this for over 20 years!
She also sees a red Cardinal (which she accidentally calls a canary) and how she knows that's a sign from her grandmother.

Enjoy this episode and please share!

Don't forget to join Michelle's email list.
To try the Laughable Habits Journal App for FREE for 14 days, click here.

Download the FREE Guidebook: 6 Steps to Finally Take Action Towards Your Goals

Follow Michelle on Instagram @michellebazinet_

Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
16min
October 31, 2022 The Imposter Paid A Visit
Send us Fan Mail
In this episode, Michelle shares how the imposter paid a visit to her, as she has been working towards goals, the fears have begun to creep in (can you relate?)

Please share this podcast, and let's spread the message on how to take action and create habits that are so simple, they're laughable.

To try the Laughable Habits Journal App for FREE for 14 days, click here.

Download the FREE Guidebook: 6 Steps to Finally Take Action Towards Your Goals

Follow Michelle on Instagram @michellebazinet_

Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
11min
October 23, 2022 How to manage the struggle with the juggle
Send us Fan Mail
In this episode, Michelle gives some tips on how to manage all that you juggle in your busy life!

Please share this podcast, and let's spread the message on how to take action and create habits that are so simple, they're laughable.

To try the Laughable Habits Journal App for FREE for 14 days, click here.

Download the FREE Guidebook: 6 Steps to Finally Take Action Towards Your Goals

Follow Michelle on Instagram @michellebazinet_

Ready for your next upgrade?
If you're a woman in midlife who's tired of starting over with your health, Midlife Magic is where we practise a different way.
Build strength. Create sustainable habits. Upgrade your Health Operating System. And become a woman who knows how to continue.
Join Midlife Magic: https://www.michellebazinet.com/membership-1
Connect with Michelle:
Instagram: https://www.instagram.com/michellebazinet_/
Facebook: https://www.facebook.com/michellebazinetvp/
Website:https://www.michellebazinet.com/
Subscribe to The Midlife Upgrade Podcast so you don't miss what's next.
Enjoying The Midlife Upgrade?
If this episode made you think differently about what's possible in midlife, I'd love it if you'd take a minute to follow the podcast and leave a review.
Your review helps more women find these conversations—and helps us spread the message that midlife isn't the end of anything.
It's an upgrade. 🔥
...more
9min

FAQs about The Midlife Upgrade:

How many episodes does The Midlife Upgrade have?

The podcast currently has 96 episodes available.