Hello pod people!  In this week’s episode I discuss my new medication!  Then we dive into a recent study attempting to examine a correlation between episodic / chronic headache and lower back pain.  Finally, we discuss some tips on when to push for an MRI, and when it probably isn’t justified.  If you like this podcast, please leave a review on iTunes!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

https://www.clinicalpainadvisor.com/migraine-headache/chronic-headache-episodic-headache-back-pain-central-sensitization/article/742822/

https://www.instituteforchronicpain.org/understanding-chronic-pain/what-is-chronic-pain/central-sensitization

www.neurologyadvisor.com/headache-migraine-advisor/migraine-evaluation-setting-of-normal-neurologic-function-may-not-need-mri/article/743145/

Hello pod-ience!  In this week’s (late) episode I explain what side effects I am experiencing from the Trokendi I am taking and why I am going off of it.  Then, we head over to Arizona to explore a unique and awesome migraine research fundraiser that will get your blood pumping.  Finally, we look at a Twitter user’s attempt to explain why people with certain mental conditions are so darn tired.  Please leave a review on iTunes, follow me on social media, and remember that #YouAreNotAlone.

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

http://milesformigraine.org/race-series/phoenix/

www.boredpanda.com/mental-illness-depression-tired-explanation-pj-palits/

www.patreon.com/themigraineguy

Hello pod-ience!  In this week’s episode of the podcast, I discuss some of my struggles the last couple of weeks with my own migraines.  After that, we dive into a study that examines whether or not a particular computer simulation can accurately predict when you’re migraines are going to occur.    Finally, we discuss the importance of examining the labels and marketing claims that some migraine products use.  I recently had a public discussion with a spokesperson for a product called MigraineX, and it highlighted some issues we should keep in mind before we buy.  Please subscribe and rate us on Apple iTunes!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

www.facebook.com/TheHeadacheReview/posts/882208991952490

www.researchgate.net/publication/318447677_Advanced_Migraine_Prediction_Simulation_System

www.medicalnewstoday.com/articles/320649.php

 

Hello pod people!  In this week’s pod I explain where I am with my Trokendi Rx and what my neurologist wants to do moving forward.  Additionally, we look into a change for Ohio’s medicaid that directly affects migraine patients.  Additionally, we explore the somewhat confusing topic of butterbur as a supplement for migraine reductions.  Make sure to review us on iTunes!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD001218.pub3/abstract

http://www.wlwt.com/article/ohio-medicaid-to-begin-covering-acupuncture-in-2018/14517660

nccih.nih.gov/health/butterbur

Hello pod-ience!  In this #pod I talk about my #pain filled week.  Then we discuss how essential #oils can help reduce #migraine #pain when you’re in the midst of an attack.  Finally, we close with tips for avoiding #migraines over the #holidays.  Search for me on #socialmedia under the name The Migraine Guy.  Please remember that you are not alone!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

www.ncbi.nlm.nih.gov/pubmed/22517298

Hello #pod people!  In this #podcast we go deep into the #opioid crisis and examine how reactions to it can harm not only #migraine sufferers, but also #chronic #pain sufferers more generally.  This is a very difficult topic to get clear information on, so if you think I missed something then PLEASE link me an article on #social media.  I’m linking to the main articles that I’m relying on for my information below.  The so called crisis is much more nuanced and much more difficult to solve than I originally thought, and I hope today’s show helps you see that as well.  As usual, if you are struggling, or feeling isolated in whatever you’re facing, please remember that you are not alone!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

http://reason.com/archives/2016/05/18/opioid-epidemic-myths

www.theguardian.com/commentisfree/2017/nov/07/truth-us-opioid-crisis-too-easy-blame-doctors-not-prescriptions

www.cdc.gov/media/modules/dpk/2016/dpk-pod/rr6501e1er-ebook.pdf

www.samhsa.gov/capt/sites/default/files/resources/aces-behavioral-health-problems.pdf

medium.com/@ThomasKlineMD/suicides-associated-with-non-consented-opioid-pain-medication-reductions-356b4ef7e02a

Hello pod-ience!  In this week’s pod I discuss the coupon I used to REDUCE my medication’s cost since insurance wasn’t going to cover a dime!  Then we look at a study examining if any factors can predict whether or not you will see migraine relief from Botox injections.  Finally, we discuss the difficult topic of pain catastrophizing and what you can do about it.  You are not alone!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

http://onlinelibrary.wiley.com/doi/10.1111/head.13211/full 

http://headacheandmigrainenews.com/researchers-looking-predictors-botox-success-migraine/

http://relief.news/pain-101-latest-thinking-pain-catastrophizing-matters-chronic-pain/

migraine.com/blog/catastrophizing/

Hey pod-ience!  In this episode of the pod I let ya know about the medication my doctor prescribed and why my insurance denied coverage!  Also, we look into a study linking higher sodium levels with migraine concurrence.  Finally, we dive into 7 tips you can implement to lower medical costs, and how you can prevent over charges.

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

http://press.rsna.org/timssnet/media/pressreleases/14_pr_target.cfm?ID=1986

www.npr.org/sections/health-shots/2017/11/29/567260567/7-ways-you-can-protect-yourself-from-outrageous-medical-bills

www.medliminal.com

Hello migraine pod-people!  In this podcast I discuss why this week’s pod took me 2 extra days to upload.  Spoiler: I had 2 days of level 7 migraines.  Also, we dig into some of the benefits of High Intensity Interval Training (aka HIIT exercise) and how they can reduce your monthly migraine days.  Finally, we wrap up with a discussion of melatonin and better sleep.  Follow me on social media, and leave a positive review on iTunes!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

Source Naturals Melatonin Spray: http://amzn.to/2AZSME0

http://headacheandmigrainenews.com/so-should-i-exercise-less/

http://news.mit.edu/2001/melatonin-1017

Hello pod people!  In this week’s episode of The Migraine Guy Podcast, we look at my sleep patterns this last week.  Spoiler alert: they’re not good!  Also, we delve into past psychological traumas and how those are correlated with a higher likelihood of experiencing migraines later in life.  More importantly, we discuss what you can do about it!  Finally, we close with a tip for migraine sufferers when it comes to daylight savings time.  Follow me on social media for all things migraine!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

www.psychologytoday.com/blog/culture-shrink/201706/the-connection-between-migraines-and-psychological-trauma