Hello podience!  In this week’s pod we chat about my last week of migraine attacks, and how my light sensitivity has been adjusted for.  After that, we look at a recent study which continues to support the claim that the blue wavelength of light is a common source  of exacerbation for migraine sufferers, and that portions of the green wavelength are actually therapeutic.  Oddly, however, this study states that an increases in migraine pain in not a result of exposure to the blue wavelength of light, but, instead, that there is only an emotional component.  I criticize this claim at length.  Finally, we discuss what to look for in a magnesium supplement and how many milligrams you should be taking.  As usual, please leave a positive review on iTunes or Apple Podcasts, and subscribe if you haven’t done so already.  And, as always, if you need a support group, then search Facebook for The Migraine Guy Support Group.  You are not alone!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

http://www.painmedicinenews.com/Science-and-Technology/Article/11-17/Exposure-to-Light-Provokes-Emotional-Physical-Responses-in-Migraineurs/45043

Which Magnesium Supplements Work?

What’s up pod-ience!  In this week’s edition of the pod we talk about my last migraine week, oxidation, and acupuncture!  I had a lot of pain this last week, but also had a funny phone call.  A new theory is out about the role of migraine as a self-defense – yes, DEFENSE – mechanism for your brain.  As wild as it sounds, it might not be totally bogus.  Finally, we discuss some of the benefits and limitations of acupuncture.  Have you tried it?  If so, what was your experience?  Let me know!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

www.medicalnewstoday.com/articles/319808.php

Hey pod-ience!  In this episode of the podcast we discuss my migraine history over the last week.  Nothing very notable, but I am testing a new competitor to the Cefaly device.  If you aren’t familiar with the Cefaly, or neuro-modulation in general, I give a brief overview.  In migraine news this week there was something new and interesting about the well-known connection between migraine, depression, and anxiety.  I big thank you to all of you who are using The Migraine Guy Amazon Affiliate link which helps keep the lights on!  There is no price increase for you, Amazon is just happy to get more traffic.  Click here to use it!  Finally, we close with the migraine tip of the week.

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

 

www.dailymail.co.uk/health/article-4990602/The-link-migraines-depression.html

Hey pod-ience!  In this week’s episode of the pod we discuss my migraine history from this last week and some of the new medications my doctor said we could try if Trokendi doesn’t work.  Do you have experience with Zonisamide, Tizanidine, or Botox?  Let me know!  We also discuss some very interesting studies that explore Occipital Nerve Stimulation and it’s uses as a preventative for primary headache conditions such as migraine.  Also, we have a new blog post by our very own Sarah Cairo – go read it today!  We close up shop by discussing the benefits triptans in nasal spray versus pill form.  Please leave a 5 star review on iTunes and follow me on social media!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

www.botoxsavingscard.com

www.medicalnewsbulletin.com/migraine-prevention-occipital-nerve-stimulation/

http://www.clinicalpainadvisor.com/migraine-headache/unilateral-neuralgiform-headaches-effectively-managed-with-occipital-nerve-stimulation/article/698077/

http://www.neurologyadvisor.com/migraine-and-headache/nasal-sumatriptan-for-migraine-pain-disability-reduction/article/698433/

Hey pod people!  In this podcast I give you a bit of an update on my migraines and why I’m considering going back on Topamax.  What do you think – should I do it?  Why or why not?  Also, we talk about a recent study discussed by the 18th Congress of The International Headache Society.  This study shows that ketone supplementation may help reduce your migraine frequency by as much as FIFTY percent.  What’s a ketone?  What is ketosis?  We discuss that too!  Also, if you have migraines then you may also have a higher risk of CVD and CAD.  What do those acronyms mean?  What can you do about it?  We talk about that as well!  Please subscribe and rate the pod on iTunes!  And please remember, you are not alone!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

www.cardiovascularbusiness.com/topics/vascular-endovascular/migraines-could-be-genetically-linked-increased-cvd-risk-researchers-warn

www.medscape.com/viewarticle/886000?src=soc_tw_170923_mscpedt_news_neuro_neuro_migraine

Hello again pod people!  In this weeks episode of the pod I chat with Caroline Alvo of AlvoWellness.com.  Caroline started a company where she does diet coaching for headache and migraine sufferers.  She first found success with this approach in her own life and now wants others to know about it.  We have a friendly back and forth on a few claims she makes about the proper role of medication for migraines, and also a discussion about diet and genetics.  This is part one of the interview, and as you’ll hear there was an occasional echo in the audio (darn you Skype!).  Part two will be up next week and then we will begin our new podcast format!  Make sure to like The Migraine Guy Facebook page, subscribe to The Migraine Guy YouTube channel, and leave a 5-star review of this podcast on whatever platform you consume podcasts.

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

Hello pod-people!  In this week’s episode of the podcast I discuss my last week with migraines which includes the results of my MRI.  We also look at new information about alcohol and migraine – the connection isn’t what you (probably) thought!  Finally, we talk about two people constantly in the entertainment spot light who have admitted to suffering from chronic pain conditions.  Lady Gaga has explained that she has fibromyalgia, and Selena Gomez had kidney transplant surgery because of her Lupus.  This week’s pod marks a new format for the show, so let me know you enjoy it by Tweeting at me, post on my Facebook page, or commenting on YouTube!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

oncologynurseadvisor.com/ihc-2017/migraine-alcohol-consumption-risk-factor-drinking/article/687764/

cbsnews.com/news/fibromyalgia-lady-gaga-chronic-pain-condition/

thesun.co.uk/tvandshowbiz/4463841/selena-gomez-kidney-transplant-lupus-hospital-picture-friend-donated-organ/

Hello pod-people!  I am mostly moved into my new home and so I can now get back to YouTube-ing and pod-casting!  Today’s podcast is a hodgepodge of various ways that migraine awareness is currently happening and how YOU can get involved.  All of the various links are listed below, and please consider becoming a Patron to help keep this podcast coming!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

NoTime4Migraines.com

HeadacheAndMigraineNews.com

Twitter.com/themigraineguy/status/904148078441136128

Twitter.com/hashtag/NotJustAHeadache?src=hash

Hello pod people!  In this episode of the pod I give you seven tips to help prevent being duped by any so called ‘natural’ migraine and / or headache treatment or protocol!  Please listen to the entire pod before you disagree and please reply to my question of the week by hitting my up on social media.  Just search The Migraine Guy on Facebook, Twitter, Instagram, and YouTube.  Links to supporting evidence are provided below.  Remember – you are not alone!

Disclaimer: This article was not written or monitored by medical professionals, and is not intended to be used as a substitute for professional medical advice, diagnosis or treatment.

ncbi.nlm.nih.gov/pmc/articles/PMC4034518/

phoenixhelix.com/2017/07/01/medication-update-remission/

functionaldiagnosticnutrition.com/

compliancecertification.org/CHC/CertifiedinHealthcareCompliance.aspx

Hey pod people!  In this – my VERY FIRST video interview – I chat with Migraine.com author Lisa Benson.  She has over 50 articles on Migraine.com and posts lost of supportive videos on Facebook.  She is devoted to helping fellow migraine sufferers feel connected, understand what they can do to take control, and to hear from others whom she deems interesting.  I’d recommend heading over to Migraine.com, or her website (listed below), and see what she has to say.  You won’t be disappointed!

Migraine.com: https://migraine.com/author/lisabenson/

Lisa’s Website: http://lisarobinbenson.com/

My top migraine products: https://goo.gl/EWlFNn