The M.I.L.F. Way

I’m so honored to be joined by one of my midwives today, Johanna Storey. I was lucky enough to have her present during the birth of Hunter, and she was a major component that I attribute my successful home birth to. Johanna has such a magical, and healing spirit, and gives a lot of credit to her ancestors for that. We go all over the place in this episode, discussing Johanna’s passion for birth work, placenta health, and the benefits of consuming placenta postpartum, Johanna’s battle with a rare form of Cancer as a child, and how she was able to harness a beautiful perspective on life from that experience. And then, Johanna gets really vulnerable, and opens up about her 5 failed pregnancies, and how she’s been able to learn from each of them, and is now blessed with a beautiful daughter named Samaya Adream. Johanna’s energy is so strong, and her spirituality is infectious. I think every person will be able to take away something valuable from this episode, and I know you all are going to enjoy my conversation with the incredible, Johanna Storey aka “The Vagina Whisperer”…listen to find out whyFollow Johanna HERE: @birthwhispererhttps://instagram.com/birthwhisperer?igshid=MzRlODBiNWFlZA==Follow me HERE: @cherokeelukerhttps://instagram.com/cherokeeluker?igshid=YWJhMjlhZTc=Follow the podcast HERE: @m.i.l.f.bodpodhttps://instagram.com/m.i.l.f.bodpod?igshid=YWJhMjlhZTc=To book at ISSUE Photo Studio go to: www.issuephotostudio.com@issuephotostudio on IGhttps://instagram.com/issuephotostudio?igshid=YWJhMjlhZTc=Go to:www.imwellthy.com for 25% off your first order with code MILFBOD@imwellthy on IGhttps://instagram.com/imwellthy?igshid=YWJhMjlhZTc=

Jesse Golden is here on the show with me today, and this is a very pinch me moment to have her here as guest, because I’ve been a huge fan of hers for years now. So who is Jesse Golden? Who isn’t she, is really the question? Jesse is a mother, wife, yoga teacher, holistic health practitioner, author, former model and ballerina, and skincare guru. She is a walking advertisement for her amazing skincare line, The Golden Secrets, because she embodies exactly what it’s all about. She enters the room, and just radiates this vibrant light from within, and it shines so bright from the inside out. She is truly a golden goddess, and it makes so much sense that her last name is Golden, because she is gold in human form…and goals. Jesse is the exact epitome of what this podcast is all about. She is a badass, beautiful mother, that advocates for living a healthy lifestyle, and empowers other women to do the same. In today’s episode, we discuss Jesse’s experience being a young single mother, the benefits of breastfeeding, different modalities to physically feeling your best postpartum, her battle with rheumatoid arthritis, and how she was able to combat it with alternatives to Western medicine. Jesse also opens up about her struggles with IVF, and dealing with two miscarriages. We talk about Jesse’s skincare routine, her tools she uses to make herself feel the most optimal on a daily basis, her fitness practices, and so much more! Jesse is so multifaceted, and basically a walking encyclopedia when it comes to all things holistic health. She has so much value to offer to the world, and I feel like this episode only covered a fraction of what we could’ve talked about. I’m sure you all will feel inclined to go look her up immediately after you listen, and when you do, you’re going to find so much information, that you’ll be able to draw inspiration from, and incorporate into your own life. I can’t say enough good things about this incredible warrior, goddess of a woman, so with that, please welcome Jesse Golden to The M.I. L.F. Bod PodcastFollow Jesse HERE: @jessegoldenhttps://instagram.com/jessegolden?igshid=MzRlODBiNWFlZA==Follow The Golden Secrets HERE: @thegoldensecretshttps://instagram.com/thegoldensecrets?igshid=MzRlODBiNWFlZA==Follow me HERE: @cherokeelukerhttps://instagram.com/cherokeeluker?igshid=YWJhMjlhZTc=Follow the podcast HERE: @m.i.l.f.bodpodhttps://instagram.com/m.i.l.f.bodpod?igshid=YWJhMjlhZTc=To book at ISSUE Photo Studio go to: www.issuephotostudio.com@issuephotostudio on IGhttps://instagram.com/issuephotostudio?igshid=YWJhMjlhZTc=Go to:www.imwellthy.com for 25% off your first order with code MILFBOD@imwellthy on IGhttps://instagram.com/imwellthy?igshid=YWJhMjlhZTc=

Today’s guest is the incredibly talented and creative, Taylor Davidson. Taylor’s energy in and of itself is so healing and nurturing. You can literally feel it ooze from the mic. On today’s episode we discuss how fortunate she feels to have grown up in Maine, with nature being the foundation for her childhood. We talk about Taylor’s birth journey, and how things don’t always go as planned. We discuss the importance of finding your passions, and being lucky enough to have created her own space in the birth community as an art doula, and the process of mending her two worlds together of being an artist and her new found love for birth work. We talk postpartum vaginal care, how art can act as therapy for anyone dealing with loss or grief, and so much more. Taylor’s overarching message in this episode is one that I think every person needs to hear, that life can be broken down so simply if you practice the art of being present, and giving yourself ease and grace. This is a beautiful episode, and I hope you all enjoy my conversation with Taylor as much as I did. Be prepared for lots of great tips and takeaways when it comes to pregnancy, birth, postpartum, and life in general.Follow Taylor HERE: @doulatayhttps://instagram.com/doulatay?igshid=MzRlODBiNWFlZA==Follow me HERE: @cherokeelukerhttps://instagram.com/cherokeeluker?igshid=YWJhMjlhZTc=Follow the podcast HERE: @m.i.l.f.bodpodhttps://instagram.com/m.i.l.f.bodpod?igshid=YWJhMjlhZTc=To book at ISSUE Photo Studio go to: www.issuephotostudio.com@issuephotostudio on IGhttps://instagram.com/issuephotostudio?igshid=YWJhMjlhZTc=Go to:www.imwellthy.com for 25% off your first order with code MILFBOD@imwellthy on IGhttps://instagram.com/imwellthy?igshid=YWJhMjlhZTc=

Today is a special episode, because it’s being released the day after Mother’s Day, and I couldn’t think of a more perfect guest than Sophie London, to commemorate all of the amazing, hard working, strong, beautiful, dynamic, cool, and stylish mamma’s out there! Sophie is the exact epitome of what this podcast is all about. She’s hot, fun, free spirited, hard working, healthy, beautiful, mindful, all while being the most amazing mother to her beautiful little daughter, Oona. In this episode we get into so many great topics around motherhood. Sophie discusses the duality of motherhood. The hardships, but also how it’s the most rewarding feeling in the world to raise a child. We talk about her breastfeeding journey, what it was like giving birth in a birthing center, to dealing with her difficult pregnancy. We also talk relationship advice, Sophie’s diet, her magical childhood growing up in the country, then moving to New York City to follow her dreams of becoming a fashion designer, the importance of investing and saving your money, and so much more. This is a really fun episode, and like I said, the perfect one to release after Mother’s Day. I hope everyone out there had a chance to honor their mother’s, and be celebrated in the best way! Enjoy my chat with the beautiful Sophie London.Follow Sophie HERE: @sofreesofinehttps://instagram.com/sofreesofine?igshid=MzRlODBiNWFlZA==Follow me HERE: @cherokeelukerhttps://instagram.com/cherokeeluker?igshid=YWJhMjlhZTc=Follow the podcast HERE: @m.i.l.f.bodpodhttps://instagram.com/m.i.l.f.bodpod?igshid=YWJhMjlhZTc=To book at ISSUE Photo Studio go to: www.issuephotostudio.com@issuephotostudio on IGhttps://instagram.com/issuephotostudio?igshid=YWJhMjlhZTc=Go to:www.imwellthy.com for 25% off your first order with code MILFBOD@imwellthy on IGhttps://instagram.com/imwellthy?igshid=YWJhMjlhZTc=

Hello everyone! Welcome back to another episode! I’m joined today by the lovely Brittany Davis, founder of Willow + Co. Willow + Co is a children’s clothing line with a luxury feel to it, made exclusively from Bamboo fabric. Brittany’s attitude towards life is so refreshing and positive, and I had the best time chatting with her. She gets into her story about how she was let go from her job while pregnant with her first, not knowing where to go from there, and then followed her passion of starting a children’s clothing line. Her approach to business is so relatable, and she gives some really great advice on how to further your success as an entrepreneur. Brittany’s adorable little family is so cute and picture perfect, and her tips on motherhood are very relevant to any parents journey. There are a lot of really amazing takeaways from this episode, so sit back, relax, and soak it all in. Enjoy xxFollow Brittany HERE: @brittanydaehttps://instagram.com/brittanydae?igshid=NTc4MTIwNjQ2YQ==Follow Willow + Co HERE: @thewillowcohttps://instagram.com/thewillowco?igshid=NTc4MTIwNjQ2YQ==Follow me HERE: @cherokeelukerhttps://instagram.com/cherokeeluker?igshid=YWJhMjlhZTc=Follow the podcast HERE: @m.i.l.f.bodpodhttps://instagram.com/m.i.l.f.bodpod?igshid=YWJhMjlhZTc=To book at ISSUE Photo Studio go to: www.issuephotostudio.com@issuephotostudio on IGhttps://instagram.com/issuephotostudio?igshid=YWJhMjlhZTc=Go to:www.imwellthy.com for 25% off your first order with code MILFBOD@imwellthy on IGhttps://instagram.com/imwellthy?igshid=YWJhMjlhZTc=

Not gonna lie fam, this has got to be one of my favorite episodes that I’ve recorded so far. I’m sitting down today with my good friend, Nikki Mitchell, and speaking on so many different topics…from aliens, to Playboy, to breast cancer prevention, to her medium/psychic abilities, to life’s little synchronicities, and everything in between. This episode is a little different than previous ones, and I really think you all are going to love it. Nikki has such an incredible life story, and she also has a podcast of her own called Hen House, where she talks to all walks of life about anything and everything! We did a podcast swap, so be sure to go check out my episode on there, along with all the other amazing episodes that her and her co-host have recorded. If you like this episode, please be sure to rate and review the show. Enjoy everybody!Follow Nikki HERE: @nik__mitchellhttps://instagram.com/nik__mitchell?igshid=YmMyMTA2M2Y=Follow Hen House HERE: @henhousepodcasthttps://instagram.com/henhousepodcast?igshid=YmMyMTA2M2Y=Follow me HERE: @cherokeelukerhttps://instagram.com/cherokeeluker?igshid=YWJhMjlhZTc=Follow the podcast HERE: @m.i.l.f.bodpodhttps://instagram.com/m.i.l.f.bodpod?igshid=YWJhMjlhZTc=To book at ISSUE Photo Studio go to: www.issuephotostudio.com@issuephotostudio on IGhttps://instagram.com/issuephotostudio?igshid=YWJhMjlhZTc=Go to:www.imwellthy.com for 25% off your first order with code MILFBOD@imwellthy on IGhttps://instagram.com/imwellthy?igshid=YWJhMjlhZTc=

’m sitting down today with the lovely, Alexis Fallon, a super successful stylist here in LA, and mother to an adorable little boy named River. Alexis is in the process of working on her own clothing line, and her story is super empowering and inspiring. We talk about her journey to becoming a stylist, starting from the bottom and working her way up to the top, by saying yes to every job thrown her way. Alexis has a story of true resilience, and has been through a major healing journey, in which she’s been able to gain, and offer so much strength and wisdom to her son and the world. Her story of becoming a hard working single mother leaves you feeling like you can conquer anything. I know you guys are going to love this episode. There are so many tangible takeaways from this one, so sit back, relax, and enjoy my conversation with the beautiful Alexis Fallon.Follow Alexis HERE: @alexisfallon_https://instagram.com/alexisfallon_?igshid=YmMyMTA2M2Y=Follow her styling page HERE: @styldbylexhttps://instagram.com/styldbylex?igshid=YmMyMTA2M2Y=Follow me HERE: @cherokeelukerhttps://instagram.com/cherokeeluker?igshid=YWJhMjlhZTc=Follow the podcast HERE: @m.i.l.f.bodpodhttps://instagram.com/m.i.l.f.bodpod?igshid=YWJhMjlhZTc=To book at ISSUE Photo Studio go to: www.issuephotostudio.com@issuephotostudio on IGhttps://instagram.com/issuephotostudio?igshid=YWJhMjlhZTc=Go to:www.imwellthy.com for 25% off your first order with code MILFBOD@imwellthy on IGhttps://instagram.com/imwellthy?igshid=YWJhMjlhZTc=

I’m sitting down today with the absolutely stunning, both inside and out…Léa Rose. Léa is an accomplished model and photographer, mother, wife, and all around creative/stylish individual. Léa and I dive into so many topics from modeling, photography, design, style, relationship advice, the importance of harnessing your masculine and feminine side, Léa’s traumatic experience with pregnancy, what her son has taught her, and how he’s changed her life completely in the best way! It was very difficult narrowing this conversation down to just 1 minute and 30 seconds for the promo clip, because it’s packed with so much inspiration, wisdom, vulnerability, and beauty. I hope you all enjoy this conversation just as much as I did. Please be sure to leave a rating and review, and share with a friend xxFollow Léa HERE: @hellolearosehttps://instagram.com/hellolearose?igshid=YmMyMTA2M2Y=Follow Léa’s photography work HERE: @shotbylearosehttps://instagram.com/shotbylearose?igshid=YmMyMTA2M2Y=Follow NATUS HERE: @natussourcehttps://instagram.com/natussource?igshid=YmMyMTA2M2Y=Follow me HERE: @cherokeelukerhttps://instagram.com/cherokeeluker?igshid=YWJhMjlhZTc=Follow the podcast HERE: @m.i.l.f.bodpodhttps://instagram.com/m.i.l.f.bodpod?igshid=YWJhMjlhZTc=To book at ISSUE Photo Studio go to: www.issuephotostudio.com@issuephotostudio on IGhttps://instagram.com/issuephotostudio?igshid=YWJhMjlhZTc=Go to:www.imwellthy.com for 25% off your first order with code MILFBOD@imwellthy on IGhttps://instagram.com/imwellthy?igshid=YWJhMjlhZTc=

I am joined today by not one, but TWO amazing women, Kayla Benay and Sierra Phillips. Kayla and Sierra are both working hair and makeup artists with their own separate businesses, and have joined forces to create a business called Our Bridal Theory, that specializes in hosting workshops for upcoming artists to help perfect their craft, and teach them the ins and outs of the Bridal Industry. This episode is packed with double the amount of wisdom, because both of them are incredible business women and mothers. This episode is going to inspire and encourage you to lift other women up, and realize that there’s room for everyone to succeed. Kayla and Sierra are big advocates in spreading awareness on the importance of collaboration over competition. We get into all things from business, hair, makeup, the adoption process, fertility journeys, lessons from motherhood, and so much more. I can’t wait to share this episode with you all. I know you’re going to love it. Enjoy xxFollow Kayla HERE: @kaylabenay.hmuahttps://instagram.com/kaylabenay.hmua?igshid=YmMyMTA2M2Y=Follow Sierra HERE: @thefenleystudiohttps://instagram.com/thefenleystudio?igshid=YmMyMTA2M2Y=Follow Our Bridal Theory HERE: @ourbridaltheoryhttps://instagram.com/ourbridaltheory?igshid=YmMyMTA2M2Y=Follow me HERE: @cherokeelukerhttps://instagram.com/cherokeeluker?igshid=YWJhMjlhZTc=Follow the podcast HERE: @m.i.l.f.bodpodhttps://instagram.com/m.i.l.f.bodpod?igshid=YWJhMjlhZTc=To book at ISSUE Photo Studio go to: www.issuephotostudio.com@issuephotostudio on IGhttps://instagram.com/issuephotostudio?igshid=YWJhMjlhZTc=Go to:www.imwellthy.com for 25% off your first order with code MILFBOD@imwellthy on IGhttps://instagram.com/imwellthy?igshid=YWJhMjlhZTc=

My guest today, is Melissa Haloossim. Melissa is the founder of Skin Thesis, an aesthetic clinic here in LA, the owner of MILAJ Skincare, mother to 4, and just an all around amazing business woman. Expect conversation on all things skincare in this episode. From Botox, Fillers, the latest technology in dermatology, to Melissa’s 3 tips for youthful, glowing skin. Melissa’s approach to parenting is so inspiring, and open, and I love that about her. She holds the title as the guest with the most children to appear on the podcast so far. As a full time working mother of 4, an incredible partner and business woman, Melissa has so many nuggets of wisdom to share in this episode. She gives you everything you want from beauty, to parenting, relationship advice, to practical life lessons she’s learned along the way. I know you all are going to gain so much from this episode. So with that, please welcome Melissa to The M.I.L.F. Bod Podcast!Follow Melissa HERE: @melissah_nphttps://instagram.com/melissah_np?igshid=YmMyMTA2M2Y=Follow Skin Thesis HERE: @skinthesisinchttps://instagram.com/skinthesisinc?igshid=YmMyMTA2M2Y=Follow MILAJ Skincare HERE: @milajskinhttps://instagram.com/milajskin?igshid=YmMyMTA2M2Y=Follow me HERE: @cherokeelukerhttps://instagram.com/cherokeeluker?igshid=YWJhMjlhZTc=Follow the podcast HERE: @m.i.l.f.bodpodhttps://instagram.com/m.i.l.f.bodpod?igshid=YWJhMjlhZTc=To book at ISSUE Photo Studio go to: www.issuephotostudio.com@issuephotostudio on IGhttps://instagram.com/issuephotostudio?igshid=YWJhMjlhZTc=Go to:www.imwellthy.com for 25% off your first order with code MILFBOD@imwellthy on IGhttps://instagram.com/imwellthy?igshid=YWJhMjlhZTc=