the millennial toolbox

Rachel and her co-host recap the results of her most recent Instagram poll with college questions like: is the freshman 15 a myth, how many times you cried in college, and what you regret most looking back. Rachel then dives into national statistics on college students including: gradation rate, how many grads move home, what majors are changed most often, which states have the highest STI/STD rates, and how college drug and alcohol use has changed in the last 10 years. In addition, a few callers share their experience with these topics, and how they turned an internship into a post-grad career. Whether you’ve graduated or you’re just starting college - you don’t want to miss this episode and all the juicy details. 

Rachel and her co-host recap the results of her most recent Instagram poll with college questions like: is the freshman 15 a myth, how many times you cried in college, and what you regret most looking back. Rachel then dives into national statistics on college students including: gradation rate, how many grads move home, what majors are changed most often, which states have the highest STI/STD rates, and how college drug and alcohol use has changed in the last 10 years. In addition, a few callers share their experience with these topics, and how they turned an internship into a post-grad career. Whether you’ve graduated or you’re just starting college - you don’t want to miss this episode and all the juicy details. 

Joined by Carl, Rachel shares the recent trend in White Claw consumption and the history of the brand’s sales and marketing. The pair recap the last month of living in LA, and give their initial impression of the SoCal life. They talk celeb sightings, how you might see them on this season of Vanderpump rules (?!), traffic, food, diversity, landmarks, and affordability. The conversation covers why everyone in LA has 2+ jobs, how LA is the city of instagram, and the truth about common SoCal stereotypes. 

Don't forget to leave us a 5 star review on Apple podcasts and find us on Instagram @toolboxpod. 

Joined by Carl, Rachel shares the recent trend in White Claw consumption and the history of the brand’s sales and marketing. The pair recap the last month of living in LA, and give their initial impression of the SoCal life. They talk celeb sightings, how you might see them on this season of Vanderpump rules (?!), traffic, food, diversity, landmarks, and affordability. The conversation covers why everyone in LA has 2+ jobs, how LA is the city of instagram, and the truth about common SoCal stereotypes. 

Don't forget to leave us a 5 star review on Apple podcasts and find us on Instagram @toolboxpod. 

Do know how to escape from zip tie handcuffs? Should you comply or fight if someone is trying to kidnap you? Is it legal to shoot someone if they step foot on your property? Find out the answers to all these questions and more in the final survival skills episode. Rachel rounds out the series with information from law enforcement training and expertise on these crime scenarios to keep you educated and prepared in case of an emergency. Topics include: burglaries and "make my day" law, kidnapping, trunks & zip ties, when to fight vs. comply, hostage situations, shootings, and how to get out of a chokehold. 

Do know how to escape from zip tie handcuffs? Should you comply or fight if someone is trying to kidnap you? Is it legal to shoot someone if they step foot on your property? Find out the answers to all these questions and more in the final survival skills episode. Rachel rounds out the series with information from law enforcement training and expertise on these crime scenarios to keep you educated and prepared in case of an emergency. Topics include: burglaries and "make my day" law, kidnapping, trunks & zip ties, when to fight vs. comply, hostage situations, shootings, and how to get out of a chokehold. 

Buckle up! In this episode, Rachel shares current research and expert opinion on how to best respond if you are a bystander or victim to a bodily emergency. Rachel discusses when to give CPR, who to help first in a car crash, what to look for with drowning survivors, and how to respond when someone is choking. 

Order of topics: Heart attack, seizure, Diabetic emergency, choking, car accident/shock, drowning, stroke, gunshot wound, alcohol poisoning, overdose, and the ABC's of CPR. 

Disclaimer: This episode does not assume the role or responsibility of a CPR training/certification, and information should be utilized at the listener's discretion. This episode is designed to be an educational tool to inform listeners of the basics of emergency preparedness. The millennial toolbox podcast is not liable for any actions of its listeners including actions that cause injury or death. That said, all information was gathered from credible websites such as Mayo Clinic, cdc.gov, and redcross.org. 

Music: Stayin Alive by the Bee Gee's 

Buckle up! In this episode, Rachel shares current research and expert opinion on how to best respond if you are a bystander or victim to a bodily emergency. Rachel discusses when to give CPR, who to help first in a car crash, what to look for with drowning survivors, and how to respond when someone is choking. 

Order of topics: Heart attack, seizure, Diabetic emergency, choking, car accident/shock, drowning, stroke, gunshot wound, alcohol poisoning, overdose, and the ABC's of CPR. 

Disclaimer: This episode does not assume the role or responsibility of a CPR training/certification, and information should be utilized at the listener's discretion. This episode is designed to be an educational tool to inform listeners of the basics of emergency preparedness. The millennial toolbox podcast is not liable for any actions of its listeners including actions that cause injury or death. That said, all information was gathered from credible websites such as Mayo Clinic, cdc.gov, and redcross.org. 

Music: Stayin Alive by the Bee Gee's 

Continuing this series, Rachel shares information from expert survival guides on how to survival animal attacks. The episode covers Black vs. Grizzly bears, snake bites, mountain lions, sharks, jellyfish and so much more. 

Disclaimer: This episode does not assume the role or responsibility of a CPR training/certification, and information should be utilized at the listener's discretion. This episode is designed to be an educational tool to inform listeners of the basics of emergency preparedness. The millennial toolbox podcast is not liable for any actions of its listeners including actions that cause injury or death. That said, all information was gathered from credible websites such as Mayo Clinic, cdc.gov, and redcross.org. 

Continuing this series, Rachel shares information from expert survival guides on how to survival animal attacks. The episode covers Black vs. Grizzly bears, snake bites, mountain lions, sharks, jellyfish and so much more. 

Disclaimer: This episode does not assume the role or responsibility of a CPR training/certification, and information should be utilized at the listener's discretion. This episode is designed to be an educational tool to inform listeners of the basics of emergency preparedness. The millennial toolbox podcast is not liable for any actions of its listeners including actions that cause injury or death. That said, all information was gathered from credible websites such as Mayo Clinic, cdc.gov, and redcross.org.