The Mind is The Matter

Sometimes we come across bumpy roads along our healing journey and most of the time it could be caused by the ending of a relationship. So how do we heal our broken heart after we endure these moments?

You ever find yourself in so many toxic relationships or situations and wonder when is it finally gonna turn out right? In this weeks episode, I have two special guests who are going to discuss how they both came out of toxic relationships and how they came about finding eachother and embracing healthy habits outside of what they have endured in the past. This Is what Healthy looks like.

when was the last time you took accountability of your own actions and how that affects your life? Lets talk about it

Here are some of the advantages and disadvantages of being "FWB" and learning if this is something for you, or not meant for you to be involving yourself in

Here are some of the green flags to look out for when it comes to relationships and friendships

DISCLAIMER: Sexual assault, Abuse will be discussed in this weeks episode so if you are triggered by these topics. Id advise to skip this episode. The story of a young mother, dealing with her own healing and also healing her inner child.

If his momma couldn't do it, What makes you think you can?

I meannnn the title says it all right? YOU DESERVE BETTER. In order to attract better, you must become better and how do we do that? Guess your gonna have to listen to find out...