Here are the few red flags that you should look out for when getting into a relationship/friendship or possibly happening in your current relationship or friendship

Everyone has a story, Well here is mine..

DISCLAIMER: Topics of Sexual Assault, Rape, and Drug use are discussed in this Weeks episode so if you are triggered by these discussions, I would Advise that you skip this episode.

The Testimony of Jade Nieves and how she overcame her sexual abuse and overall healed past her trauma.

Her Insta: @stepinthegarden

Part 2: How Toxic Woman Affect Good Men. And how to break those ties with a toxic female and get back to the root of yourself!

This Is part one of How Toxic Woman Affect Good Men

You can Strip me of everything I have and I will still go back out there and get it again because its not on me, Its within me. You ever switched the narrative of a bad situation and looked at it as a good one? You may think that Every inconvenience sets you back but what if you started being thankful for the experience that same inconvenience brought you.

Happy Hump Day ! You Ever asked yourself Am I the villain? In todays Episode, we will be discussing the few toxic traits you might find within yourself and be able to point out in your peers along with ways to mend these traits and come to the root of where they come from.

You ever had someone do you wrong and all you want is to get back at them? Or you ever become bitter after you've been through an ugly situation. Here are the reasons why you shouldn't allow anyone or any situation make you into a bitter person. This is your wake up call and reminder that You are BETTER than that.

Here is part 2 to The Truths and Myths behind your Healing Journey. As hard as the healing process is, no one is going to heal you better than you yourself. Remind yourself that this process is going to be hard, your going to have breaking points and setbacks but overall this journey is yours. Be patient with yourself and things will come together the way they are meant to as long as you are willing to put yourself first and allow yourself the time to get past the hurt and pain you've been through.