The Mind Rebel™ Podcast (Previously known as The Bold Dreams, Held Loosely Podcast)

“When the heart breaks is when we see the light coming through.”- Jamie Walker

TW: Sexual trauma, childhood trauma/abuse, complex PTSD

Bold dreams, held loosely. It’s an action. It is what we commit to, and it is who we become.

We create bold dreams. We take courageous steps towards those dreams. We orient ourselves to the North Stars of our souls. We say yes, when our knees are shaking. We do things that stir our Soul and simultaneously terrify our mind. And we are relentless. We walk the path towards our bold dreams, while we hold those dreams loosely in both hands. It is equal parts effort and art, and no small feat. In this episode we walk alongside Jamie as she explores with Taryn what she learned about her authentic self in the thick of healing and on the other side. Jamie has taken the road less travelled to the deepest parts of herself; she truly walks the talk of what it means to boldly forge her own unique path.

'About the Guest

Jamie Walker is an ICF Associate Certified and Mind Rebel™ Coach who founded walkercoaching.ca - helping you walk your path your way.

As a Life Coach, Jamie helps her clients connect their minds with their hearts to make aligned choices and build the life of their dreams. Wildly in love with life and never one to shy from doing the deep internal work herself, she is able to hold deep, transformative space. She teaches clients from around the world to tap into their greatest desires, identify blockers, and live their most authentic lives.

website: walkercoaching.ca

Instagram: walkerxoxo

Contact Jamie to work directly and receive a free complimentary session: https://walkercoaching.ca/contact

You can find us on Instagram and Facebook @the_mind_rebel_academy or visit www.themindrebel.com for more information.

Original song created for use of the Mind Rebel™Academy- Artist Al Brazeau

How do you stay aligned as a bold dreamer? In this episode Taryn and Michelle share their personal and very different experiences with rhythms, rituals and routines.  They reflect on their very different perspectives, and the questions they ask each other will provide you an opportunity to explore your own relationship with this topic. 

Do you have a routine or ritual that deeply nourishes you?  Do you have people knocking on your door asking to give that up?  These are just some of the powerful thoughts that come through this episode. 

Join them in exploring differing viewpoints on the power of understanding your unique deep, yearning needs for the rhythms of life. If you’re ready to build routines that nourish you and optimize potential, this is the conversation for you. 

You can find us on Instagram and Facebook @the_mind_rebel_academy or visit www.themindrebel.com for more information.

Original song created for use of the Mind Rebel™Academy- Artist Al Brazeau

Who are the people that show you what is possible? Who are the people in your life that understand your greatest desires, and can hold your vision on the darkest of days? Are there people in your life who have gone before you and walked alongside you through the doors of your journey? 

“Expanders, Door Openers, and Vision Holders” will explain and expand on these precious people in our lives who help shape our potential and support us in reaching it. Taryn and Soul Coach Stephanie Overman have an expansive conversation, with tangible examples of how to tune into these key people. They also give you lots of questions to reflect on for yourself. We don’t walk these paths to our greatest potential and our boldest dreams alone, and this episode gives you an opportunity to learn who you can add to your team.

You can find us on Instagram and Facebook @the_mind_rebel_academy or visit www.themindrebel.com for more information.

Original song created for use of the Mind Rebel™Academy- Artist Al Brazeau

About the Guest

Stephanie Overman is a Soul Coach whose work is rooted in mindfulness, somatics, and self-nurturing. She is a Certified Mind Rebel Coach™, Registered Trauma-Informed Yoga Teacher, and Certified Meditation Teacher.

Using powerful emotional embodiment & mindfulness techniques, Stephanie’s mission is to empower individuals to cultivate worthiness, nurture their truth, and take brave steps towards their dreams. She believes that when we align with our path and our truth we are able to help others, creating waves of positive change.

www.stephioverman.com |  @stephioverman

In this episode we talk to Pamela Burwash, an ICF Associate Certified and MRA-trained Values and Mindset Coach. We explore topics such as hiding behind motherhood, how this stage of life can serve as a catalyst, and the incredible value of modeling for our children how to take care of themselves by how we take care of ourselves. We also explore “mommy guilt” in a whole new light!  We journey all over this topic and we think you will find some great questions in this episode to ponder and apply to yourself.

About the Guest

Pamela Burwash is an ICF Associate Certified, MRA Trained,  Values + Mindset coach

As someone who used to look outside for answers, Pamela is passionate about helping women identify where they want to go and who they want to be by looking within and accessing their deepest wisdoms.

Her Values Alignment Framework helps her clients define their core values and non-negotiables for their life, to get clear about the next steps on their path.

Click here to schedule a complimentary coaching conversation with Pamela.

@pamelaburwash_coaching

www.PamelaBurwashCoaching.com

You can find us on Instagram and Facebook @the_mind_rebel_academy or visit www.themindrebel.com for more information.

Original song created for use of the Mind Rebel™Academy- Artist Al Brazeau

In this episode, Taryn is joined by two Mind Rebel Academy Alumni, who share their unique journey into entrepreneurship, living their vocations, finding self-worth, and teaching others to do the same.

Mayra Ramirez sought her purpose in life outside the business world, and found herself on a transformational spiritual journey. A certified Angelotherapist and ICF/MRA Certified coach, she seeks to better the world by helping one soul at a time to find their worthiness and True-Self.

Instagram: https://www.instagram.com/mayrathecoach/

Facebook: www.facebook.com/groups/alittlecoffeewithangels/

Website: https://www.mayrathecoach.com/

Roma Bajaj Kohli is a mindset and self-confidence coach for teenagers of ethnic descent who struggle with feeling like a misfit, helping them discover their identity and anchoring them in their self-worth.  In addition to founding ‘The Empowered Teen Pathway’, a 16 week transformational program, she is also co-author of Amazon bestseller  ‘Women who Boss Up’.

Instagram:  https://www.instagram.com/romabajajkohli/

Facebook: https://www.facebook.com/romabajajkohli

LinkedIn: https://www.linkedin.com/in/roma-bajaj-kohli-52a9b88/

Website: https://wellnessbyroma.com

Podcast: Awaken to your real Power https://podcasts.apple.com/us/podcast/awaken-to-your-real-power/id1537677550

YouTube Channel - https://www.youtube.com/@bajajroma/featured

You can find us on Instagram and Facebook @the_mind_rebel_academy or visit www.themindrebel.com for more information.

Original song created for use of the Mind Rebel™Academy- Artist Al Brazeau

The quickest way to close the gap from where you are today to where you want to be, is to show up as the version of yourself in your vision today, despite current circumstances. In this episode, Taryn and Michelle talk about what that looks like in practice – and what it takes to continue showing up that way when life is presenting you with the exact opposite of what you want (an important and crucial part of the process).

You can find us on Instagram and Facebook @the_mind_rebel_academy or visit www.themindrebel.com for more information.

Original song created for use of the Mind Rebel™Academy- Artist Al Brazeau

Whether you work in an organization, a small business, or are a solo entrepreneur, this episode with Organizational Coach Jess Alen provides a map to reclaiming the word “business”. She teaches us how to turn our intentions into meaningful impact in our vocations and unravels some of the structures that are currently limiting growth and meaningful connection in workplaces.

About the Guest

Jess is an MRA-trained and ICF-accredited coach, passionate about integrating coaching in many facets of her life and work.

As an Organizational Coach, there is nothing she loves more than seeing an organization, whether it’s a one person show or a whole team, come together around an ambitious vision to drive action. To her work with organizations, business leaders, and entrepreneurs, Jess brings a unique background in business and strategic thinking, Organizational Development and facilitation, and, of course, world class coaching skills.

Jess is also a Grief Coach and the founder of Loss Life Legacy, a coaching practice dedicated to bringing the power of coaching to those that have experienced significant loss. Intimately familiar with loss after the death of her sister, Jess is deeply committed to standing with people in loss. She wants to change the conversation around grief, starting with the conversations we have with ourselves.

You can connect with Jess by visiting her website  jessalen.com

Original song created for use of the Mind Rebel™Academy- Artist Al Brazeau

*Language warning, episode not for little ears*

Certified mindfulness coach Bobbi McDougall talks to Taryn about women in business, the power of receiving, the spaces in between the heck yes’ and the heck no’s, and the commitment it takes to yourself to run a business that is in integrity with your most authentic self.

About the Guest

Bobbi serves as a Certified Mindfulness Coach, working one on one with women empowering them to return to their truest essence; landing in full receivership of their uniqueness, femininity, and desires. She is trained in Somatic Trauma Therapy, is a registered yoga instructor, fashionista, a fur baby momma, the cool aunt, and above all else, she is a straight up beacon of love.

Her newest side adventure is Let’s Get Messy—an online app focusing on real conversations, real connection, real community. MESSY is an acronym for Mindfulness, Embodiment, Somatic, Spirituality and Yoga. Bobbi and her business partner artfully weave these 5 modalities throughout their offerings. Their aim is to break down stigmas, have essential discussions, and perhaps introduce Members to juicy new foundations that have the potential to keep their individual healing quest digestible.

You can find her on instagram @bobbimcdougall & @letsgetmessyinc

Original song created for use of the Mind Rebel™Academy- Artist Al Brazeau

In this introductory episode of Bold Dreams, Held Loosely, hosts Taryn and Michelle talk about what it looks like to tap into the deepest yearnings of your Soul, and craft a big, bold, beautiful dream for your life.  In this co-creative journey, they discuss how to align your choices, decisions, and next steps towards that vision, all while holding it loosely and not becoming rigid in pursuit of it.

About the Guest

Taryn Watts, an ICF Accredited Master Certified Coach and Founder of the Mind Rebel™ Academy, trains and supports world-class coaches around the globe, helping them to step into their life’s work. She is the creator of the revolutionary Mind Rebel™ Method, a simple yet powerful self-discovery framework that is transforming the way people coach, lead, and connect internationally.  After over a decade of coaching experience, she is now training coaches to the highest standard in the industry, reinstating integrity and credibility into the profession. She inspires her students and alumni to use their coaching skills to impact those they love and serve, creating a ripple effect that will be felt for generations to come.

Michelle Theriault is an ICF Accredited Professional Certified Coach and a founding member of the MRA’s faculty team.  With a deep love for and devotion to the craft of coaching, she holds space for and supports students on their journeys of self-realization and growth.  Michelle believes that we all have the power to write our own stories and is a champion for the wildest dreams and visions of others.  Michelle has quite magically landed herself in her own garden of Eden.  The realization of this much yearned for experience of homecoming has reinforced her trust in herself as well as her deep desire to light the way for others to access the Truth and desires inside of themselves.

You can find them on Instagram @the_mind_rebel_academy or visit www.themindrebel.com for more information.

Original song created for use of the Mind Rebel™Academy- Artist Al Brazeau

Bold dreams, held loosely – an honest and authentic reflection of the trials, tribulations, and triumphs of the road less traveled