Once again I’m joined by my very good and close friend Bryan Field, and we’re talking trauma. More specifically, working with trauma in the education system and the advancements that are occurring in working with children and adolescents that have or may be currently experiencing trauma. Which is referred to as ‘Trauma Informed Practice’.

I loved this chat and I’m sure you will too!

This episode is all about the importance of showing grit and how to do it, being connected to your life purpose, excepting who you are (the good and the not so good) and finding peace in being what is considered a black sheep or outcast.

Thank you so much for all the support you have shown me this year, and I hope you enjoy this episode. Look forward to chatting with you in 2023! https://www.themindtradie.com

In this episode, I’m talking to one of my favourite people I’ve connected with and we’re talking about one of my favourite subjects I’m most passionate about, self-esteem!

Dr Morea is so genuine and so caring, and I wish she was practising her psychology in Australia where I live so I could refer people to her!

The next best thing though is that you could follow her on socials, on Instagram and TikTok. Follow the links below!

Dr Morea website: https://www.monarchtherapy.ca/

Dr Morea’s TikTok: https://www.tiktok.com/search?q=Dr%20Morea&t=1669845156827

Dr Morea’s Insta: https://instagram.com/dr.morea?igshid=MDM4ZDc5MmU=

Dr Morea’s book: https://www.amazon.ca/kindle-dbs/entity/author/B09YH52YS2?ref_=dbs_p_pbk_r00_abau_000000

So good to be back! In this episode I am joined by a new, but very good friend of mine Dan Silk. Dan is from the Life Changes You podcast, and he and I collaborated on this episode to discuss the stigma that can exist around the struggles that people can experience around their mental health. We discuss this stigma, why it may exist and the different kinds of supports people can seek to build, maintain and improve their own mental health.

Thanks for listening!

Life Changes You podcast Spotify: https://open.spotify.com/show/5fXb8iYtrTLmFKZmyvnqxO?si=NLx3YP7ISJGizwHG5a-YHQ

Instagram: https://instagram.com/life_changesyou_podcast?igshid=YmMyMTA2M2Y=

In this episode I’m joined by an amazing guest all the way from Arizona! Dr Elizabeth Fedrick very kindly joined me to discuss many things around trauma, relationships and healing! We also focused on attachment theory, discussing the different attachment styles we may have experienced as we grew, which can form a kind of way we experience relationships as an adult. Something that Dr Elizabeth Fedrick calls’Relationship Programming’. This is an extremely informative episode, and something that everyone can take something from!

I’m sure you’ll enjoy!

Dr Elizabeth Fedrick Insta:

https://instagram.com/drelizabethfedrick?igshid=YmMyMTA2M2Y=

Evolve Counselling Insta:

https://instagram.com/evolvecounseling_az?igshid=YmMyMTA2M2Y=

Calm, Cool & Connected podcast (Spotify):

https://open.spotify.com/show/1S6Wor3JZSWrRrHUNfyfy9?si=Z42aYtlQTqq-

In this episode I am joined by the amazing Jess O’Garr!

I asked Jess on because she is a clinical psychologist, who really knows her stuff about a certain topic that I find intriguing, and on a personal level have found it super helpful for my own life. Jess has come on to talk about Schema Therapy.

It doesn’t matter who you are, what position in life you’re in, what kind of a upbringing you had (good or not so good), I truly believe you’ll get something from this episode.

I’m sure you’ll enjoy!

The Psych Collective Insta:

https://instagram.com/thepsychcollectivedotcom?utm_medium=copy_link

The Psych Collective YouTube:

https://www.youtube.com/channel/UCaCH8YtUDtQEXju_lqD4nLg

In this episode I am joined by the really cool Dr Perry Mandanis all the way from the USA! Dr. Perry Mandanis is a Child, Adult, and Family Psychiatrist with over 30 years in mental health practice. Just prior to beginning his medical career, he suffered a spinal cord injury and became wheelchair dependent. Today, he shares his story to help others who have suffered losses to create a life that is full of ability and possibility that rises high above the limitations of disability.

We talk anxiety, ADHD and even delve into Dr Perry’s own personal traumatic experience that significantly changed his life, i’m sure you will enjoy this episode! Thank you for listening.

Dr Perry Mandanis Insta:

https://instagram.com/perry.mandanis.md?utm_medium=copy_link

In this episode I’m joined by a really cool guest Janoah Van Kekem - aka ‘The Mind Maverick’!

Janoah speaks with me about one of my favourite things to discuss, meditation, which is his area of speciality as he is a meditation teacher!

I loved hearing Janoah perspective on meditation, different types of meditation and the positive effects it can have on our body and mind, right down to the cellular level!

Thank you for listening, I’m sure you will enjoy this episode!

The Mind Mavrick Insta:

https://instagram.com/janoahvankekem?utm_medium=copy_link

The Mind Mavrick website:

https://www.mindmaverick.com.au/

In this episode it was cool to have on and chat with my bro and new mate Jesse James Haurua!

Jesse speaks with me about growing up with trauma, in a very complex household, and how this impacted him. But, most importantly Jesse speaks of how he’s been able to turn his life around, to now be living in the most positive way, for himself and his children.

Jesse is a very kind and loving man, with a heart of gold,I’m sure you will enjoy this episode!

Jesse’s Insta:

https://instagram.com/jesse_james_ariki?utm_medium=copy_link

In this ep I talk with the amazingly passionate, down to earth, raw and new mate of mine Matt Grant!

Matt has a great drive and knowledge for Helping people build their mental health and fitness! speaks openly about building mental health, and the things that have helped him most significantly along the way.

I hope you enjoy this episode!

Matt Grant Insta:

https://instagram.com/_matt_grant_?utm_medium=copy_link