The Mind Your Fitness Podcast

By Thomas J Fowler

Thomas J Fowler aka The Fitness & Mindset Coach.

Founder and owner of Mind Your Fitness.

Debunking the health & fitness industry. Giving you a straight talking , honest and USEFUL advice

H... more

FAQs about The Mind Your Fitness Podcast:

How many episodes does The Mind Your Fitness Podcast have?

The podcast currently has 85 episodes available.

The Mind Your Fitness Podcast episodes:

May 05, 2021 Mel @ men against mountains
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Support this podcast: https://anchor.fm/mindyourfitness/support
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43min
April 28, 2021 The Jolliest PT Ever!
On today's episode I am joined by Nick Jolly.

Nicholas Jolly (@nickthejollypt) • Instagram photos and videos

Nick describes himself as an ADHD athlete. I really loved this episode because it went in so many different directions.

We talk about life with ADHD, rugby dancing and an all round chat about personal training, coaching and the fitness industry.

Subscribe where ever you listen

Stay Safe
#BEKIND
&&
#MYF
@mindyourfitness__
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51min
April 01, 2021 March Madness *%£($£" !!!!
In todays episode, I talk about what happened to me in March.
I open up and get passionate about a topic that really p*ssed me off!
Give it a listen, subscribe... you know the drill.
Check out the new website

Home - Mind Your Fitness (mind-your-fitness.com)
@mindyourfitness__
[email protected]

Stay Safe
#BEKIND
&&
#MYF
Mind Your Fitness

Thomas Fowler.
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24min
March 31, 2021 Chris Hood Minding His Fitness
In todays episode, I talk to Chris Hood.

A pain coach, online physiotherapist.

He opens up about his anxiety, the courage to speaking to the GP and about his amazing story on his pod ' A Cat In The Woods ' .

Show Chris some love

@happinessinmovement

https://linktr.ee/happinessinmovement

https://open.spotify.com/episode/5ORBJE16efxMWdSy0yHTbz?si=MFj504bFTnq9SAPw1xnSHQ

https://open.spotify.com/show/3IpGlZHqYeeH53u4DxnwQJ?si=DvdGIAHzSiK9sScjlkVZxA

Thanks for listening.

Stay Safe
#BEKIND
&&
#MYF
Mind Your Fitness

https://www.mind-your-fitness.com/
@mindyourfitness__
[email protected]
...more
30min
March 24, 2021 Moving away from suicide!
On todays episode I talk to an old college friend.
@_lorna_harrington_ - - - We danced and acted our way through college. Both not knowing the other was suffering quite so much.
Talking about her mental health journey, alcoholism and the joys of becoming a parent against the odds.
Lorna is now also a level 3 PT , give her page a follow and watch out for the new content she will be dropping ... @_lorna_harrington_
Subscribe to the pod, share it over your socials :)
Don't forget to check out the new website https://www.mind-your-fitness.com Stay Safe
&&
MYF
Mind Your Fitness
...more
52min
March 10, 2021 Taylor James AKA Mr Waffle
Joining me today on the pod is a friend of mine. Taylor openly talks about his mental health, struggles he has faced. Difficult and life changing decisions to make surrounding his mums health that not only impact him but his wholes families lives. You can join Taylor on his pod too. The waffle shop podcast on all major platforms. Stay Safe & & Mind Your Fitness 💚
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58min
March 03, 2021 The Queen of the brownie!
On today's episode I am joined by a local legend Emily Golding. From baking in her parents kitchen to running her successful business. Thriving through lockdown and all while being a mum! Emily talks about the government scheme kick start. If you're aged 16-24 I recommend you check it out.. https://www.gov.uk/government/collections/kick-start-scheme you can find Emily and order some goodies at www.thebrownieboxbyemily.com and check out her Instagram @thebrownieboxbyemily Stay Safe & & Mind Your Fitness
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27min
February 28, 2021 What happened in Feb?
My Feb round up!!

Stay Safe
&&
Mind Your Fitness
Dont forget to subscribe.
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14min
February 24, 2021 Mark Ormrod MBE
Ladies and gents.
On todays episode I catch up with Mark Ormrod, a triple amputee who is an incredible man.
He uses the hardship faced to overcome many of life's hurdles.
A true hero and inspiration!
You can follow his content on insta Mark Ormrod MBE (@markormrod) • Instagram photos and videos
check out his website too Man Down – Mark Ormrod
Please dont forget to subscribe to the pod and if you are listening on apple podcasts please leave me a review :)
Thanks
Stay Safe
&&
Mind Your Fitness
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38min
February 17, 2021 Varrie Dunlop SurTHRIVER
Ladies and Gents.
Today I am joined by an incredible woman.
She has an incredible story tell about her surviving cancer and how she thrives following on from this
Varrie really inspired me in this episode and I know you will be inspired too.
Show her some love and support by following her instagram page @varriessurvivalguide
Stay Safe
&&
Mind Your Fitness
...more
30min

FAQs about The Mind Your Fitness Podcast:

How many episodes does The Mind Your Fitness Podcast have?

The podcast currently has 85 episodes available.

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The Mind Your Fitness Podcast

FAQs about The Mind Your Fitness Podcast:

How many episodes does The Mind Your Fitness Podcast have?

The Mind Your Fitness Podcast episodes:

FAQs about The Mind Your Fitness Podcast:

How many episodes does The Mind Your Fitness Podcast have?