The Mind Your Gut Podcast

By Monica Boyle

FDN-P Monica McClelland discusses nervous system balance, energetic balance, effective supplementation and intuitive eating for digestive disorders.... more

4.9

88 ratings

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FAQs about The Mind Your Gut Podcast:

How many episodes does The Mind Your Gut Podcast have?

The podcast currently has 28 episodes available.

The Mind Your Gut Podcast episodes:

February 20, 2023 Terrain Perspective- Supplementation & Nutrition
Supplementing and eating through the terrain perspective.

Watch on my YouTube Channel
mind-your-gut.com
FREE TRAINING on balancing your nervous system to heal your gut.

...more
41min
January 16, 2023 Affordable, Accessible Health Coaching & COMMUNITY!!
Learn what I've been up to!
Subscribe to my SUBKIT here
Visit my website
Take my FREE TRAINING on Nervous system Balancing for Gut Issues
...more
15min
September 12, 2022 How can nervous system balancing heal my gut??
What is the role of the nervous system and digestion?
How can a nervous-system-focused approach heal the gut?
Sign up for my FREE TRAINING
Monica's Website
...more
27min
August 29, 2022 Part 2: How does a somatic-self-healing strategy work?
DAY TWO of my freebie mini-course: Restore Digestion without Restrictive Dieting or Over- Supplementing.
What is the framework of a strategy like this?
What is the work that needs to be done?
To watch the free training and see my face sign up here.
Learn more about the MIND YOUR GUT course here!
Monica's Website.
Send Monica a DM on Instagram.
...more
39min
August 29, 2022 Why your current healing system is not working for you.
DAY ONE: I am gifting my podcast listeners my free mini-course so you can listen to my story and hear about my strategy for healing the gut! We must consider solutions that prioritize the nervous system, energetics and emotional health if we really want to overcome persistent digestive problems.

To watch the free training sign up here.
Learn more about the MIND YOUR GUT course here!
Monica's Website.
Monica's Instagram.
...more
28min
August 22, 2022 BONUS: One more thought about COVID & Anxiety! Parasites!
Another avenue to consider when trying to overcome long-term symptoms.

www.mind-your-gut.com
...more
15min
August 15, 2022 Long COVID & Anxiety
My experience with long COVID and anxiety and how I overcame it.
SIGN UP FOR THE FREE TRAINING!
BUY ASEA
Video about ASEA
Zach Bush's ION BIOME
Book a call with Monica
...more
34min
August 10, 2022 Identifying an Anxious Gut
Ask yourself some important questions to discover the connection between anxiety and digestive dysfunction.
Sign up for my FREE TRAINING

Book a call with Monica
...more
20min
August 07, 2022 What's really causing your persistent digestive problems? Minding your gut.
My philosophy around healing the gut and helping others heal their gut has shifted a bit. Let's talk about the emotional elements of digestive issues. How stress plays a bigger role than we think and what we can do about it.
Sign up for my FREE TRAINING.
Book a call with me!
...more
19min
December 05, 2021What you are putting IN, ON & NEAR your body matters for gut health. Environmental toxins 101.
Please leave a review if you like this podcast!
Monica's Website
What are enviornmental toxins?
What are you putting in, on and near your body

What is your environment?

Silent Killers

Epigenetics & Enviornment

How full is your "bucket?”

Slow process of change
Whats going IN your body?
Food, Water, Air
Water & Wellness:
$100 off AquaTru Reverse Osmosis with code BETTERHEALTH1

Clearly filtered

Berkey Fliters
Check your water: ewg.org/tapwater

MUST LISTEN: Rich Roll Podcast- Erin Brockovich
Air Filters
Air Doctor

Homedics
What are you putting ON your body?

Deodorant

Hygiene products

Monica uses baking soda and ACV for shampoo and conditioner

Olive oil, rose hip oil for moisturizer

Avoid parabéns, phalates (plastics), BPA—> endocrine disruptors

Make up: Beauty Counter
What is NEAR your body?

Detergent

AVOID: fragrance and dyes

AVOID: typical non-stick pans

Monica uses vinegar, lemon juice, essential oils

MUST LISTEN: Joe Rogan & Shanna Swan Podcast Episode

J & J Baby Powder Lawsuit

MUST WATCH: The Devil We Know- Dupont Chemical Leak

Electromagnetic Fields (EMFs- 5G)

MUST READ: Radiation Nation Book

MUST LISTEN: Frequency education- Ian Morris and Paul Check

Check your skincare- ewg.org/skindeep
Use promo code BETTERHEALTH for 40% off albums from Listening to Smile
Featuring frequency minded music by Listening to Smile - Doors of Perception A444hz 2021 ⓒ
...more
36min

FAQs about The Mind Your Gut Podcast:

How many episodes does The Mind Your Gut Podcast have?

The podcast currently has 28 episodes available.