Sign up to save your podcasts
Or
Share The Mind Your Gut Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Mind Your Gut Podcast
The Mind Your Gut Podcast episodes
- Terrain Perspective- Supplementation & Nutrition
Supplementing and eating through the terrain perspective.
Watch on my YouTube Channel
mind-your-gut.com
FREE TRAINING on balancing your nervous system to heal your gut.
41 min - Affordable, Accessible Health Coaching & COMMUNITY!!
Learn what I've been up to!
Subscribe to my SUBKIT here
Visit my website
Take my FREE TRAINING on Nervous system Balancing for Gut Issues
15 min - How can nervous system balancing heal my gut??
What is the role of the nervous system and digestion?
How can a nervous-system-focused approach heal the gut?
Sign up for my FREE TRAINING
Monica's Website
27 min - Part 2: How does a somatic-self-healing strategy work?
DAY TWO of my freebie mini-course: Restore Digestion without Restrictive Dieting or Over- Supplementing.
What is the framework of a strategy like this?
What is the work that needs to be done?
To watch the free training and see my face sign up here.
Learn more about the MIND YOUR GUT course here!
Monica's Website.
Send Monica a DM on Instagram.
39 min - Why your current healing system is not working for you.
DAY ONE: I am gifting my podcast listeners my free mini-course so you can listen to my story and hear about my strategy for healing the gut! We must consider solutions that prioritize the nervous system, energetics and emotional health if we really want to overcome persistent digestive problems.
To watch the free training sign up here.
Learn more about the MIND YOUR GUT course here!
Monica's Website.
Monica's Instagram.
28 min - BONUS: One more thought about COVID & Anxiety! Parasites!
Another avenue to consider when trying to overcome long-term symptoms.
www.mind-your-gut.com
15 min - Long COVID & Anxiety
My experience with long COVID and anxiety and how I overcame it.
SIGN UP FOR THE FREE TRAINING!
BUY ASEA
Video about ASEA
Zach Bush's ION BIOME
Book a call with Monica
34 min - Identifying an Anxious Gut
Ask yourself some important questions to discover the connection between anxiety and digestive dysfunction.
Sign up for my FREE TRAINING
Book a call with Monica
20 min - What's really causing your persistent digestive problems? Minding your gut.
My philosophy around healing the gut and helping others heal their gut has shifted a bit. Let's talk about the emotional elements of digestive issues. How stress plays a bigger role than we think and what we can do about it.
Sign up for my FREE TRAINING.
Book a call with me!
19 min - What you are putting IN, ON & NEAR your body matters for gut health. Environmental toxins 101.
Please leave a review if you like this podcast!
Monica's Website
What are enviornmental toxins?
- What are you putting in, on and near your body
- What is your environment?
- Silent Killers
- Epigenetics & Enviornment
- How full is your "bucket?”
- Slow process of change
- Whats going IN your body?
- Food, Water, Air
- Water & Wellness:
- $100 off AquaTru Reverse Osmosis with code BETTERHEALTH1
- Clearly filtered
- Berkey Fliters
- Check your water: ewg.org/tapwater
- MUST LISTEN: Rich Roll Podcast- Erin Brockovich
- Air Filters
- Air Doctor
- Homedics
- What are you putting ON your body?
- Deodorant
- Hygiene products
- Monica uses baking soda and ACV for shampoo and conditioner
- Olive oil, rose hip oil for moisturizer
- Avoid parabéns, phalates (plastics), BPA—> endocrine disruptors
- Make up: Beauty Counter
- What is NEAR your body?
- Detergent
- AVOID: fragrance and dyes
- AVOID: typical non-stick pans
- Monica uses vinegar, lemon juice, essential oils
- MUST LISTEN: Joe Rogan & Shanna Swan Podcast Episode
- J & J Baby Powder Lawsuit
- MUST WATCH: The Devil We Know- Dupont Chemical Leak
- Electromagnetic Fields (EMFs- 5G)
- MUST READ: Radiation Nation Book
- MUST LISTEN: Frequency education- Ian Morris and Paul Check
- Check your skincare- ewg.org/skindeep
Use promo code BETTERHEALTH for 40% off albums from Listening to Smile
Featuring frequency minded music by Listening to Smile - Doors of Perception A444hz 2021 ⓒ
36 min
About The Mind Your Gut Podcast
From the publisher's feed
FDN-P Monica McClelland discusses nervous system balance, energetic balance, effective supplementation and intuitive eating for digestive disorders.
More shows like The Mind Your Gut Podcast
The Gut Health Podcast
98 Listeners