The Mindful Coach

The Mindful Coach

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The Mindful Coach episodes

  • Marketing for the Mindful Coach: Overcome Resistance and Share Your Gifts

    Many coaches and therapists want to grow their businesses to reach more clients but are blocked in marketing. Promoting your services often raises fears of judgment: "What if people don't like me?" or "How can I focus on just one niche?" 

    Using mindfulness, we can separate our identity from our offers. The success or failure of a marketing message is simply feedback about the marketing,  not you. 

    And for those of you who feel that focusing on a niche is just too small for what you do, tune-in for suggestion that can truly reframe the "that's too small" point of view to one that allows you to fully inhabit your work in a niche, without feeling like you're giving up a larger part of your work.

    As strange as it may sound, marketing serves a higher purpose when you serve a higher purpose. 

    In today's world, marketing is a means of sharing your gifts with people who need them. Instead of experiencing marketing as a dreaded task, it becomes a crucial part of your mission.

    Listen in to hear:

    • Strategies to work through inner blocks to marketing
    • Mindset shifts to align marketing with your mission
    • The case for starting a niche when building your coaching business
    • Where to find help with technical aspects of marketing
    • Inspiration from a mindful marketing expert

    • 00:00:00 Introduction to Mindful Copy Agency and Marketing Challenges

      00:01:53 Overcoming Resistance to Marketing

      00:04:53 Approaching Marketing as a Necessary Task

      00:06:44 Embodying Resilience as a Coach

      00:08:24 Overcoming Marketing Resistance and Authenticity

      00:10:05 The Importance of Niching in Marketing

      00:12:30 Step-by-Step Marketing Strategy for Coaches

      00:16:05 Finding Target Audience Online

      00:17:25 Balancing Authenticity with Niche Selection

      00:19:48 Navigating Career Choices and Passions

      00:22:19 Foundational Steps in Marketing Strategy

      00:26:22 Mindful Marketing Course Overview

      00:26:45 Addressing Technological Challenges in Marketing

      00:29:12 The Significance of Email Lists in Coaching Strategy

      00:29:44 The Importance of Building an Email List for Online Business Growth

      00:32:23 Utilizing Personal Experience to Understand Consumer Behavior

      00:33:07 Connect with Mindful Copy Agency for Marketing Services

      00:33:46 Endorsement of Simona Andre Koba's Mindfulness Marketing Services

      Connect with Simona The Mindful Copy Agency or on Linked In

      If you're aligned with this message and mission of being more mindful in your work with people, join like-minded professionals at The Mindful Coach Association

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

      37 min
    • Elevate Your Sessions with Full Spectrum Listening

      In this episode, I'm diving into a topic that can truly elevate not only your coaching but also the quality of your life overall.

      This is crucial skill for professional coaches and anyone in a helping role.

      It's about a skill that goes beyond active listening - it's called full spectrum listening. This technique involves engaging all your senses to pay attention on purpose, in the moment, and without judgment. And it goes places you probably don't expect.

      Here's a breakdown of the topics and where they are in the episode:

      00:00:03 - Introduction to Full Spectrum Listening

      Brett Hill introduces the concept of full spectrum listening as a refined form of active listening that engages all senses to pay attention in conversations, both professionally and personally.

      00:02:36 - Importance of How Things Are Spoken

      Hill highlights the significance of the way words are spoken, including pacing, language, emotional intensity, and delivery, emphasizing that these factors contribute to a different experience beyond just the words themselves.

      00:06:46 - Spatial Dynamics and Proximity

      Hill discusses the importance of spatial dynamics and proximity in communication, sharing a personal experience of understanding personal boundary space and cultural influences on physical proximity in conversations.

      00:11:53 - Dual Awareness and Self-Reflection

      Hill delves into the concept of dual awareness, where active listening involves paying attention to both the client and one's own responses, thoughts, feelings, and sensations, emphasizing that this self-reflection is an integral part of full spectrum listening.

      00:14:28 - Human Senses and Evolution

      Hill explores the idea that humans have senses beyond the traditional five senses, suggesting that there are capacities and senses related to group dynamics and reading the room, indicating that these abilities may not be fully developed but are still significant in communication.

      00:15:42 - The Power of Group Sense

      Brett discusses the concept of group sense and shares his experience with Matrix leadership training. He emphasizes the unique intelligence of a group and the value of developing senses for group dynamics.

      00:17:20 - The Role of Coach Intuition

      Brett highlights the importance of coach intuition, describing it as a valuable resource in facilitating someone else's process. He emphasizes the need to test and validate intuitive impressions to ensure their usefulness.

      00:19:18 - Using Subtle Senses

      Brett delves into the use of subtle senses in coaching, acknowledging the potential for specific information to arise through these senses. He emphasizes the value of these senses in deepening understanding and fast-tracking coaching sessions.

      00:20:39 - Deep Listening and Mindful Coaching

      Brett discusses the significance of deep listening and mindful coaching, emphasizing the importance of being fully present with the client in the moment. He highlights the need for non-judgmental, open listening to fully understand the client's experience.

      00:23:51 - Enhancing Client Value

      Brett underscores the value of paying exceptional attention in coaching, distinguishing it as a unique and enriching way to relate to others. He encourages coaches to open up their senses to provide exceptional value for their clients and enhance their own satisfaction.

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

      27 min
    • The Unexpected Power of Silence

      From navigating life's challenges to finding deeper connections, discover how the art of silence can transform your everyday experiences. Hear firsthand how TEDx speaker, mindfulness expert, entrepreneur, and coach Pamela Dangelmaier shares her journey from feeling stuck to becoming a mindfulness practitioner and how her unique approach to coaching can help you tap into your inner wisdom.

      In this episode of The Mindful Coach podcast, the guest, Pamela, shares her journey of self-discovery and the pivotal moments that led her to mindfulness.

      The conversation with host Brett Hill focuses on the power of intentional silence and its role in mindfulness and effective communication.

      The episode offers valuable insights for individuals looking to tap into their inner wisdom and for coaches aiming to incorporate mindful practices into their coaching approaches.

      You can hear Pamela's TEDx talk Is There More to Silence Than Just Silence?

      And explore her services: https://www.yourmindandyou.com

      Social Media:

      Facebook

      Instagram

      YouTube

      She is a founding member of The Mindful Coach Association

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

      39 min
    • Unlocking Your Body's Inner Wisdom: Healing the Mind-Body Connection
      People are feeling the way they're feeling right now [run down] because of the disconnect between themselves, the mind and the body connection. - April Wyett

      Tired of feeling disconnected and uncertain about yourself and the world? Have you been told to simply think positive to feel better, only to feel frustrated and overwhelmed? If life's constant distractions and demands have left you feeling run down and disconnected from yourself, you're not alone. It's time to explore a different approach that goes beyond positive thinking. Let's uncover the power of the mind-body connection and learn how to connect with yourself for a happier and healthier life. Say goodbye to feeling locked out and uncertain and hello to a deeper mind-body connection and reduced stress.

      April Wyett, a wellness advocate, is deeply committed to helping individuals navigate their healing journeys, particularly during time of disconnection and uncertainty. Through her program, Living with Intention, April offers diverse wellness modalities, ranging from mindfulness and the power of thought to retreats, where she helps people explore the mind-body connection. Her expertise in Reiki and biodynamic breath work, developed through experiences with correctional facilities, highlights her dedication to promoting mind-body integration and stress resilience.

      April's warm and approachable nature, coupled with her in-depth knowledge of the body's emotional intelligence, positions her as a valuable guide for those seeking to establish a deeper mind-body connection and alleviate stress.

      You can learn more and connect with April on her website Living With Intention , Youtube channel , Linked In, Facebook and Instagram at @livingwithintention.co

      This show is produced by Brett Hill, Mindful-Somatic Coach and Coach Trainer and founder of The Mindful Coach Association. If you're a coach, healer, therapist, or other professional in a "helper" role, value mindfulness in life and work, and would like to connect and collaborate with your colleagues in a hype-free environment, join us!

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

      37 min
    • Mindful Communication Starts with Your Voice: A Broadcaster Shares Her Wisdom
      Your eyes are the windows to your soul, your mouth and conversation is the front door. - c

      Does this sound familiar? Have you been struggling to communicate effectively, feeling like your message isn't getting across? Maybe you've been told to just speak louder or more assertively, but it's left you feeling frustrated and unheard. It's time to change that and find a new approach to mindful communication that will transform your vocal presence and elevate your impact. Tune in and discover the powerful techniques that will revolutionize how you connect with others.

      In this episode, you will be able to:

      • Uncover the transformative power of mindful communication and revolutionize your coaching style.
      • Enhance your vocal presence through expert breathing techniques and captivate your audience effortlessly.
      • Unlock the true potential of your coaching sessions by learning to more effectively use your voice
      • Master mindful communication techniques to establish genuine connections and inspire positive change.
      • Embrace the importance of authentic voice coaching to elevate your coaching impact and influence.

      • My special guest is Susan Murphy

        With a rich background in broadcast media, Susan Murphy brings a wealth of experience to the table as a broadcast voice coach. Having transitioned from roles such as radio traffic reporting to television news reporting and weather forecasting, Susan's journey has been diverse and dynamic. Her expertise now lies in empowering individuals to harness the power of their voice, not just for professional success, but also for personal growth. With a strong emphasis on authenticity and vocal presence, Susan's insights are valuable for coaches seeking to enhance their communication techniques. Her unique blend of industry knowledge and passion for mindful communication makes her a compelling guest on The Mindful Coach podcast, where she shares practical strategies and invaluable insights.

        You can reach Susan on her website or Linked In and also Insta

        Mentioned in this episode:

        The Mindful Coach Podcast

        The Mindful Coach Association produces this podcast. An association for coaches and other helping professionals who value mindfulness in life and work. The association was created to help create community, and provide resources and ongoing learning for those aligned with its published principles and practices. If you're aligned with this work, join us at https://mindfulcoachassociation.com or contribute to our work with link provided. All funds go directly to cover costs and growth.

        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

        47 min
      • Exploring the The Mind-Body Connection

        Did you know that your physical heart has neurons? As in brain cell neurons that are alive and functioning in the heart? And, wait till you hear the stories of what some people experienced after receiving a heart transplant. Entirely new skills all of a sudden? Wow. What does this mean about the mind-body connection?

        You'll hear about this and more from Carlos Davidovitch, MD - a distinguished international executive coach and expert in neuro management.

        With a rich background in medicine and business, he has accumulated over 20 years of experience working with leadership teams in Europe, the USA, and Canada. Carlos is a thought leader at McLean Hospital, a Harvard Medical School affiliate, where he has made significant contributions to neuroplasticity and its practical applications in coaching.

        As the co-author of Personality DNA and The Five Brain Leadership: How Neuroscience Can Help You Master Your Instincts and Build Better Teams, Carlos has established himself as a prominent figure in the study of leadership and neuroscience. His expertise in these areas equips him to offer valuable insights and guidance to individuals and organizations seeking to improve decision-making, leadership skills, and personal development.

        You can reach him at https://www.carlosdavidovich.com

        Mentioned in this episode:

        The Mindful Coach Podcast

        The Mindful Coach Association produces this podcast. An association for coaches and other helping professionals who value mindfulness in life and work. The association was created to help create community, and provide resources and ongoing learning for those aligned with its published principles and practices. If you're aligned with this work, join us at https://mindfulcoachassociation.com or contribute to our work with link provided. All funds go directly to cover costs and growth.

        See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

        41 min
      • From Behind the Iron Curtain to Mindful Therapist & Entrepreneur

        In this episode:

        • Ilona Phillips' journey behind the Iron Curtain to leader Lotus Consulting
        • Explore the profound impact of COVID-19 on mental health.
        • Master the art of incorporating mindfulness in therapy sessions.
        • Discover transformative mindful eating exercises for eating disorders.
        • Embrace the powerful impact of mindfulness in daily life.

        • My special guest is Ilona Phillips

          Ilona Phillips, the compassionate founder of Lotus Consulting, is a seasoned therapist with a remarkable journey from a small town behind the Iron Curtain to building a thriving group practice of 30 professionals. Specializing in mindfulness, her commitment to underserved populations and holistic healing shines through her work. With a deep understanding of the power of mindfulness in therapy, Ilona's personal experiences and dedication to integrating mindfulness into her practice make her an invaluable guest. Her expertise and insights are sure to resonate with therapists and coaches, offering valuable perspectives to enhance therapeutic presence and elevate client outcomes.

          Her is one of remarkable resilience and tenacity. From her early years within the restricted environment of Eastern Europe to forging a career as a distinguished therapist and mindfulness coach in the United States, Ilona's story is a testament to her determination. Her unique upbringing and personal experiences shaped her professional focus, allowing her to connect deeply with her clientele as she navigates the complexities of mental health and emotional well-being.

          Now, she specializes in eating disorders and leads Lotus Consulting, a practice of 30 mental health professionals in Ann Arbor, Michigan.

          You can reach her at https://lotusconsultingpllc.com or https://ilonaphillips.com

          See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

          42 min
        • From Reality TV to Real Healing: Melody Murray on Boundaries, Therapy, and Transformation
          In order to serve other people, we have to take care of ourselves and draw the lines when necessary. - Melody Murray

          Meet Melody Murray, a licensed marriage and family therapist and child mental health specialist who seamlessly transitioned from a successful career in television production to making a profound impact as an author and mental health advocate.

          You will love her energy, vitality, and passion for life and learning as she talk about her journey from reality TV show producer to therapist.

          You'll hear about how she came to realize that what she was doing with TV was a "dream come true" in some people's eyes, but ultimately felt inauthentic causing her to revaluate her inner world as well as her outer work.

          Her story is a testament to the power of authenticity in action, and her unique perspective will inspire and resonate with fellow professionals in the field.

          With media features on platforms like the Today Show, the New York Times, and the Business Insider, Melody's work and insights have reached a wide audience.

          Her upcoming book, "My Bounce Back Plan," and her experience in managing ADHD, trauma, depression, and family dynamics make her a valuable resource for therapists, coaches, and mental health professionals seeking authenticity and real-world strategies to support their clients.

          In this episode:

          • Understand the complexities of grieving for living loved ones to navigate emotions with empathy and understanding.
          • Establish healthy boundaries in therapy to create a safe and respectful environment for both clients and therapists.
          • Embrace a successful career transition into therapy by gaining insights and strategies for a smooth and fulfilling shift.
          • Cultivate authenticity in therapy approach to build genuine connections and foster trust with clients.
          • Navigate lost relationships with living loved ones by learning effective communication and coping strategies.

          • You can find her at https://www.melodylmft.com/

            Linked In: https://www.facebook.com/MelodyLMFT

            Mentioned in this episode:

            The Mindful Coach Podcast

            The Mindful Coach Association produces this podcast. An association for coaches and other helping professionals who value mindfulness in life and work. The association was created to help create community, and provide resources and ongoing learning for those aligned with its published principles and practices. If you're aligned with this work, join us at https://mindfulcoachassociation.com or contribute to our work with link provided. All funds go directly to cover costs and growth.

            See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

            46 min
          • The Power of Positive Intelligence to Transform Leadership
            Leadership is not a spectator sport. Go out and try some of these tips that we've given you and see how they work. - Dr. Kevin Gazara

            Both Dr Gazzara and I have technical backgrounds, (Intel and Microsoft respectively) so it's great fun to talk shop with someone who is focused on making the science of our neurology, through mindfulness and his specialty, Positive Intelligence (PQ).

            Dr. Gazzara brings a wealth of practical, actionable insight and guidance to his clients and the world. With a strong background in engineering and business, Dr. Gazzara's expertise lies in applying positive intelligence to foster effective leadership communication and personal growth. As an ICF certified coach and co-author of The Leader of Oz, draws on over 25 years of experience in management and leadership development, both in the corporate sector and as a university professor.

            There is a LOT of practical guidance in this episode, which is why he says, "Go out and try these" techniques and see if they work.

            Effective Leadership Communication Techniques

            Effective leadership communication techniques are pivotal to achieving team goals and fostering a productive work environment. Becoming a great communicator involves learning to express expectations clearly, patiently listening to team members, and building strong relationships based on trust and mutual respect. By mastering these techniques, leaders can facilitate more meaningful conversations, inspire teams to strive for common objectives, and greatly enhance their ability to influence and effectively lead others, consequently enriching the overall workplace dynamic.

            Power of Positive Intelligence

            The power of positive intelligence lies in its ability to strengthen our mental fitness, an essential skill for leaders. This revolutionary approach involves simultaneously suppressing self-sabotaging thoughts (saboteurs) and amplifying our positive qualities (sage powers). By committing to this practice, leaders can enhance their problem-solving capabilities, drive innovative ideas, and improve overall performance, making it a potent tool for building more thriving, resilient teams, and organizations.

            Resources in this episode:

            • Take the Positive Intelligence Assessment: Visit pqtrainingandcoaching.com to access a free assessment that will help you identify your saboteur strengths and the strength of your positive intelligence brain. This assessment takes about five minutes and provides valuable insights into your mental fitness.
            • Check out his book: The Leader of OZ
            • Join The Mindful Coach Association: If you're interested in joining a community of courageous coaches and accessing free membership, visit The Mindful Coach Association to join weekly meetings and connect with like-minded individuals.

              Mentioned in this episode:

              The Mindful Coach Podcast

              The Mindful Coach Association produces this podcast. An association for coaches and other helping professionals who value mindfulness in life and work. The association was created to help create community, and provide resources and ongoing learning for those aligned with its published principles and practices. If you're aligned with this work, join us at https://mindfulcoachassociation.com or contribute to our work with link provided. All funds go directly to cover costs and growth.

              See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

              46 min
            • Waking Up From the Dream

              Join The Mindfulness Mentor Michael Gibian as he uncovers the power of nonverbal cues, discusses how to cultivate loving presence, and how to "wake up from the dream" in a quest to create a transformational experience for clients in a safe and connected coaching environment.

              Both Brett and Michael have a common background, having studied extensively with Ron Kurtz and the Hakomi Method of mindfulness-based somatic psychotherapy. You'll hear stories about their experiences with Ron and other excellent teachers.

              In this episode, you will be able to:

              • Master the art of integrating mindfulness into daily life and coaching for transformative results.
              • Explore the profound impact of fragmented selves and learn how to awaken to a more integrated and authentic existence.
              • Uncover the significance of nonverbal cues in coaching to deepen connections and understanding with your clients.
              • Cultivate a compassionate and loving presence as a coach to create a safe and supportive space for personal growth.
              • Embrace the power of conscious choices and witness the positive shifts it brings to your coaching practice.

              • Michael Gibian has over 30 years of experience in mindfulness, meditation, and coaching, making him a seasoned expert in the field. His journey began with a deep passion for helping and healing people, leading him to study under renowned masters such as Sri Ravi Shankar, Jack Cornfield, and Thich Nhat Hanh. With a background in Buddhist meditation, including Vipassana, Michael brings a unique perspective on integrating mindfulness into everyday life and coaching. His teachings focus on compassionate presence, social justice, and the practical application of mindfulness, offering valuable insights for both practitioners and individuals seeking a deeper connection with themselves and others.

                The key moments in this episode are:

                00:00:00 - Introduction to Michael's Journey

                00:05:55 - Applying Mindfulness in Everyday Life

                00:10:39 - Unpacking Motives and Practicing Generosity

                00:13:16 - Mindfulness and Non-Ordinary States of Consciousness

                00:16:11 - Internal Family Systems and Self-Integration

                00:16:43 - Understanding Fragmented Selves

                00:18:12 - Waking Up from Fragmented States

                00:19:52 - Neuroplasticity and Mindfulness

                00:21:17 - Developing a Practice of Mindfulness

                00:30:56 - Somatic Orientation and Emotional States

                00:33:23 - The Power of Nonverbal Cues

                00:34:46 - The Influence of Ron Kurtz

                00:36:35 - Cultivating Loving Presence

                00:40:44 - Dealing with Stressful Situations

                00:47:47 - Connect with Michael Gibian

                Connect with Michael at michaelgibian.com

                on Linked-In or on the Mindful Coach Association website

                Mentioned in this episode:

                The Mindful Coach Podcast

                The Mindful Coach Association produces this podcast. An association for coaches and other helping professionals who value mindfulness in life and work. The association was created to help create community, and provide resources and ongoing learning for those aligned with its published principles and practices. If you're aligned with this work, join us at https://mindfulcoachassociation.com or contribute to our work with link provided. All funds go directly to cover costs and growth.

                See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

                52 min

              About The Mindful Coach

              From the publisher's feed

              In a world of constant disconnection, the ability to deepen your presence is what makes you memorable, powerful, and believable. How you speak, listen, and connect are all transformed, allowing you…