The Mindful Podcast episodes:

• November 02, 2020A Guided Walking Meditation to Meet Uncertainty with Compassion

  A Guided Walking Meditation to Meet Uncertainty with Compassion by Mindful

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• October 27, 2020A 15-Minute Meditation for Patience and Resolve

  A 15-Minute Meditation for Patience and Resolve by Mindful

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• October 27, 2020A 5-Minute Stay In the Station Meditation

  A 5-Minute Stay In the Station Meditation by Mindful

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• October 07, 2020A 12-Minute Guided Meditation to Reset

  A 12-Minute Guided Meditation to Reset by Mindful

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• September 15, 2020A 10-Minute Full Body Scan Meditation

  A 10-Minute Full Body Scan Meditation by Mindful

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• September 01, 2020A 20-Minute Practice to Deepen Your Awareness

  A 20-Minute Practice to Deepen Your Awareness by Mindful

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• August 24, 2020A Mindful Walking Practice to Connect with the Present Moment

  A Mindful Walking Practice to Connect with the Present Moment by Mindful

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• August 14, 2020Meditation for Loving-Kindness with Sharon Salzberg

  Meditation for Loving-Kindness with Sharon Salzberg by Mindful

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• July 31, 2020A Gentle Practice for Opening Up to Painful Emotions

  A Gentle Practice for Opening Up to Painful Emotions by Mindful

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• July 22, 2020A Meditation for Letting Thoughts Float By Like Bubbles

  A Meditation for Letting Thoughts Float By Like Bubbles by Mindful

  ...more

  

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