The Mindset Game® Podcast

In Episode 68 of The MINDset Game® Podcast, Vered Kogan speaks with Riley Jarvis, a Certified Sleep Science Coach, Functional Diagnostic Nutritionist, and DNA Fit Certified practitioner.

In this episode, you will learn how to optimize your sleep to feel more energized, think more clearly, and make even better decisions.

Riley Jarvis is the Founder & CEO of TheSleepConsultant.com, an organization that helps corporate leaders, entrepreneurs, and high performers transform their sleep to significantly boost their productivity, mindset, and energy levels.

To learn more about Riley Jarvis and to access a free sleep questionnaire and self-assessment, visit www.TheSleepConsultant.com

To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com

You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

Key Takeaways From this Episode to Tune in For:

[01:00] - Vered introduces Riley Jarvis.

[05:20] - How your mindsets influence your sleep.

[09:51] - How you can shift your mindset to put yourself first.

[13:08] - How to improve your mind-body connection.

[21:19] - Riley's thoughts about coffee and how to manage stress.

[26:55] - Tips for better quality sleep.

[31:58] - Quality vs. quantity of sleep.

In Episode 67 of The MINDset Game® Podcast, Vered Kogan speaks with Pamala Oslie, an author, consultant, professional psychic intuitive, medium, radio show host, TEDx speaker, and aura expert.

You will learn about expanded consciousness ("non-local mind" or mind beyond the brain), psychic abilities, auras (energy fields), quantum physics, and parallel universes.

You can expect to walk away with an understanding that your consciousness is greater than what many of us have been taught to believe, and that you can tap into higher intelligence to create what you want with even more ease.

Pamala Oslie has appeared on ABC, CBS, NBC, The Dr. Oz Show, The View, The Ricki Lake Show, Iyanla, Coast to Coast with George Noory, Hallmark's Home & Family, Gaia with Lisa Garr, and many other television and radio shows. She has also been featured in many national magazines.

Pam has written four successful and popular books, Life Colors, Love Colors, Make Your Dreams Come True, Infinite You, and The Truth According to John. She has a very extensive clientele, including many celebrities. Pam has spoken at the TEDx Talks, the International Forum on New Science, Fortune 500 companies, and many seminars for professionals in the psychology, education, health fields and more. She was awarded the Holistic Transformational Leader of the Year Award by the Global Association of Holistic Psychotherapy and Coaching. Pam is the Founder of www.AuraColors.com, a site designed to help you create success, joy and fulfillment in every area of your life. She also developed www.LoveColors.com. This site is designed to help you find love and friendships by matching you with people who have compatible aura colors.

To learn more about Pamala Oslie's programs and to complete the free Aura Colors assessment, visit www.AuraColors.com

To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com

You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

Key Takeaways From this Episode to Tune in For:

[01:14] - Vered introduces Pam Oslie

[03:07] - How Pam got started in the psychic business.

[06:57] - How Pam connects aura colors with people from a career or professional perspective.

[12:04] - Pam's advice to those who want to live a more fulfilling life.

[13:58] - What expanded consciousness means.

[19:56] - What Pam notices when people focus on feeding their field with love.

[24:36] - How our beliefs shape our auras, our energy, and the trajectory of our lives.

[26:19] - Can we actually change our future?

[31:04] - Learn more about Pam Oslie on her website, www.AuraColors.com.

In Episode 66 of The MINDset Game® Podcast, Vered Kogan speaks with Linda Miller, a Master Certified Coach, author, and the Global Liaison for Coaching at the Ken Blanchard Companies.

You will learn what a coaching mindset is, how it is different from other mindsets (e.g. consulting or therapy), and how having a coaching mindset can help you as leader and/or parent.

You will also walk away with powerful practical tips that you can apply right away to embody a coaching mindset and get even better results.

Since 1995, Linda Miller has focused on the expansion of coaching within the corporate arena. For the past 20 years, Linda has served as an executive coach and Global Liaison for Coaching with The Ken Blanchard Companies and has co-designed two of The Ken Blanchard Company's training programs including Coaching Essentials for managers and leaders.

Linda is a founding recipient of the Master Certified Coach designation from the International Coach Federation and has served on its international board. She is the co-author of two books and is a contributor to The Ken Blanchard Companies' book Leading at a Higher Level and Marshall Goldsmith's book Coaching for Leadership. In 2009, she received an honorary doctorate for her contribution to the coaching profession.

To learn more about Linda Miller, connect with her on LinkedIn at https://bit.ly/3EsJ7Wo

To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com

You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

Key Takeaways From this Episode to Tune in For:

[01:05] - Vered introduces Linda Miller, a Master Certified Coach, author, and the Global Liaison for Coaching at the Ken Blanchard Companies.

[04:11] - Linda's take on a coaching mindset.

[11:13] - How a coaching mindset is different from other mindsets.

[12:59] - Challenges to embracing a coaching mindset.

[18:06] - Benefits of a coaching mindset.

[22:24] - How a coaching mindset helps leaders.

[29:37] - Tips for everyone to develop a coaching mindset.

[36:01] - How you can feel more at ease when embracing a coaching mindset.

In Episode 65 of The MINDset Game® Podcast, Vered Kogan speaks with Pamela Slim, award-winning author, speaker and business coach.

You will learn valuable strategies for building strong and diverse relationships, identifying and connecting with new partners, and finding new customers in untapped places.

Pamela Slim works with small business owners ready to scale their businesses and IP. She is the author of Escape from Cubicle Nation (Penguin Portfolio, 2009) and Body of Work (Penguin Portfolio, 2014) and the upcoming The Widest Net (McGraw Hill, November 2021). Pam and her husband Darryl co-founded the K'é Main Street Learning Lab in Mesa, Arizona, where they host scores of diverse community leaders and regular small business programming.

To learn more about Pam Slim, visit https://pamelaslim.com

You can pre-order The Widest Net by visiting: https://pamelaslim.com/thewidestnet

To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com

You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

Key Takeaways From this Episode to Tune in For:

[01:04] - Vered introduces Pam Slim.

[06:30] - Pam shares what she believes is most important for people to know about building their business.

[14:10] - Adice for individuals that are looking to create an ecosystem in service of their client.

[25:00] - How to overcome resistance to expanding your business ecosystem.

[28:42] - How to build strong and diverse relationships.

[36:40] - Exploring different ideas and getting started with entrepreneurship.

[44:30] - Engage with Pam at PamelaSlim.com. Pam's books are sold in all major online and retail booksellers. You can find extra resources such as exercises and worksheets at PamelaSlim.com/TheWidestNet.

In Episode 64 of The MINDset Game® Podcast, Vered Kogan speaks with Jill Kessler, educational consultant and former head of school at various academic institutions.

Whether you are a parent, grandparent, teacher, or school administrator, you will learn how to foster an empowered mindset and greater emotional intelligence to help children cope better with transitions, experience more self-esteem, and get even better results in school, sports, and other activities.

Jill Kessler was the Head of School at academic institutions such as including Tesseract private schools, the Ramaz School in Manhattan, and Pardes Jewish Day School in Scottsdale. She also served in other related roles, such as the Dean of External Affairs at All Saints' Episcopal Day School and has taught at The Early Childhood Center at Sarah Lawrence College in Bronxville, New York. She holds a master's degree from Sarah Lawrence College in child development, a master's degree in elementary education, with a concentration on the diverse learner from The University of Phoenix, and an undergraduate degree from New York University.

Jill has presented at both local and national conferences on a variety of educational topics and has served as the President of Arizona Association of Independent Schools prior to her retirement. In addition, she served as a mentor for Leadership an Evolving Vision at the Principal's Center at Harvard University.

You may connect with Jill Kessler on LinkedIn or via email at [email protected]

To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com

You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

In Episode 63 of The MINDset Game® Podcast, Vered Kogan speaks with Kathy Dempsey, an award-winning author, keynote speaker, change expert, and President of Keep Shedding! Inc.

Kathy shares her amazing story and inspires us to shed whatever is holding us back from living a full and passionate life. The tools she shares can help you deal more effectively with change and accelerate your growth both personally and professionally.

Kathy B. Dempsey is the founder of The Shedding Revolution which ignites people and organizations with the practical skills, knowledge, and supportive accountability to embrace and celebrate change. Over 1,000,000 people from Fortune 500 and healthcare companies are utilizing the Revolutionary Shedding Philosophy to create CHANGE READY organizations.

Kathy is also the author of 8 books. Her most popular one, Shed or You're Dead®: 31 Unconventional Strategies for Change and Growth, is the recipient of a Writer's Keep Shedding! 55 Digest International Book Award. Kathy is also a contributing author for two of the bestselling Chicken Soup for the Soul series. As a former hospital executive, Kathy led Memorial Health Care System's organizational development efforts to become one of the top 100 hospitals in America.

To learn more about Kathy Dempsey, visit her website at www.KeepShedding.com

Kathy has generously offered The MINDset Game® podcast listeners a free copy of her book, SHED HAPPENS: 7 Ways to Overcome Challenges at Work and in Life (available to download until December 31, 2021) at http://www.kathydempsey.com/shedhappens/

To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com

You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

We live in a complicated and chaotic world– and the human mind is even more complex. But if there is one principle that comes close to making sense of it all, it's the Law of Creation.

The Law of Creation is the principle that the universe is created based on dichotomies. In other words, everything has two sides to it. Everything is dual. And this offers us a powerful tool to change our mindsets: When we understand there is a positive to every negative, we can choose to focus on the positive.

In Episode 62 of The MINDset Game® Podcast, Vered Kogan speaks with Dr. Matt James, an international master trainer, lecturer, educator, and author about the Law of Creation. You will also learn about ancient Hawaiian Huna, how you can connect with your higher purpose, and the four things you can do to create positive change in your life.

Dr. Matt James is the President of Empowerment, Inc., a firm that delivers personal transformation seminars and intensive trainings to thousands of students on topics such as NLP, Mental and Emotional Release, and Huna Higher Consciousness.

To learn more about Dr. Matt James and his work with Huna and NLP, visit www.NLP.com and download the NLP app (available for both Android and iPhone).

To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com

You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

Key Takeaways From this Episode to Tune in For:

[00:57] - Vered introduces Dr. Matt James

[03:19] - Matt describes what Huna is.

[06:00] - Basic laws of the universe.

[07:38] - Four things you need to do to create change in your life.

[11:50] - The Law of Creation.

[15:12] - "The Shadow".

[21:10] - What heart has to do with regards to helping soften our "Shadow"

[23:50] - The concept of the Higher Conscious Mind

[27:45] - How to connect with your higher purpose and three basic energies.

[36:50] - Focusing on the positive.

[35:02] - To learn more about Matt James and his work with Huna and NLP, visit NLP.com and download the NLP app (available for both Android and iPhone).

In Episode 61 of The MINDset Game® Podcast, Vered Kogan speaks with Dr. Kate Truitt, neuroscientist, clinical psychologist, and CEO of the Trauma Counseling Center of Los Angeles.

In this episode, you will learn how past traumatic experiences influence your mindsets and what you can do to release the tension, pressure or constriction caused by the trauma to feel more relaxed and think more clearly.

Dr. Kate Truitt is neuroscientist and clinical psychologist with an MBA in Healthcare Administration. She has dedicated her life to advancing the treatment of "trauma and stress-related" disorders. She is the founder and President of Dr. Kate Truitt & Associates—a neuroscience-based "group therapy" practice in Pasadena, CA and the CEO of the Trauma Counseling Center, with offices throughout Los Angeles. She founded Viva Excellence to provide cutting-edge training and seminars globally that bring together the newest advancements in the fields of neuroscience and resiliency, as well as stress and trauma treatments. Her clinical practice, scientific studies, and trainings are specialized in the treatment of PTSD/Complex Trauma, panic disorders and anxiety, phobias, as well as other stress-related disorders.

Dr. Truitt founded and is the Chairman of the Board for the Amy Research Foundation, a "501 C3" organization to advance research into the innovative treatment realm of neuroscience-based mental health treatment. She is also a Certified Trainer as well as the Global Director of Continuing Education for the Havening Techniques®.

To learn more about Dr. Kate Truitt and the various programs that her organizations provide, please visit https://drtruitt.com/ or https://www.vivaexcellence.com/

You can also visit her YouTube channel to access numerous videos about how to heal traumatic experiences and understand their thoughts, feelings, and behaviors. https://www.youtube.com/channel/UChijPorSvDq4gio4Su1uu7Q

Key Takeaways to Tune in For:

[01:02] - Vered introduces Kate Truitt

[07:10] - How traumatic experiences from our childhood inform our mindset.

[16:16] - Vered shares a real-life story, and Kate describes what happened internally in Vered's mind and body.

[21:20] - How the limiting belief "I'm not good enough" may connect to potential trauma from the past.

[25:19] - The amygdala's three core values.

[26:50] - What to do when you become conscious of a habit and CPR for the amygdala.

[34:15] - What happens in the brain and body when we have a conversation with all parts of ourselves.

[40:21] - Learn more by visiting Kate's Youtube channel, "Dr. Kate Truitt". Connect with Kate on Instagram and Clubhouse at Dr. Kate Truitt. Visit her website at DrTruit.com. Kate will be hosting a self-havening workshop on November 16th, 2021, and a mindfulness workshop on October 19th, 2021. Learn more about them both on VivaExcellence.com.

To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com

You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

In Episode 60 of The MINDset Game® Podcast, Vered Kogan speaks with Pete Walsh, a Family Business Consultant and master-level Leadership Coach.

Pete shares the story of his family's business and offers actionable strategies to help you navigate the most common issues and conflicts in a family business.

Pete Walsh is the founder of Peak Workout Business Coaching and the Family Business Performance Center. For more information about Pete and his services, visit https://familybusinessperformance.com/ or https://peakcoach.com/

To SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com

You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

In Episode 59 of The MINDset Game® Podcast, Vered Kogan speaks with Debbie Allen, internationally-recognized Business Growth and Market Positioning Expert.

You will learn that success is truly a mindset, and that the biggest obstacle to success is yourself.

Debbie shares personal stories, actionable strategies, and unapologetic advice to help you shift to a new level of fulfillment and mastery in business.

Debbie Allen, Certified Speaking Professional, is ranked in the top 5% of business speakers worldwide. She has been a professional member of the National Speakers Association for 25 years and has presented before thousands of people in 28 countries around the world.

Debbie is a bestselling author of nine books, including The Highly Paid Expert and Success Is Easy. She is also a VIP Contributor for Entrepreneur Magazine and an award-winning entrepreneur who has built and sold numerous million-dollar companies in diverse industries.

To learn more about Debbie Allen, visit www.DebbieAllen.com.

To receive a free sponsored ticket to Debbie's live event in Scottsdale on Oct 8th & 9th (value $997), visit www.highlypaidexpertworkshop.com/guest

For more information and to SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com

You are also welcome to join our private Facebook group to learn even more evidence-based tools to transform your life by visiting www.TheMINDsetGameGroup.com

Time Stamps:

[01:08] - Vered introduces Debbie Allen, an internationally-recognized business growth and market positioning expert. She has been a professional speaker and a business mentor for over 25 years and presented before thousands of people in 28 countries. Debbie is also a best-selling author of nine books, including "The Highly Paid Expert" and "Success is Easy". She is also a VIP contributor to Entrepreneur Magazine and is an award-winning entrepreneur who has built and sold numerous multi-million dollar companies in a variety of industries.

[02:43] - Debbie shares how she got to where she is today.

[08:36] - One lesson Debbie wishes for everyone to know.

[12:00] - The importance of intention.

[15:30] - How to make a decision that impacts the lives of others.

[20:31] - How mindset comes into play for individuals who are unfulfilled and want to know the next steps.

[24:18] - "Get your ask in gear"

[32:16] - Debbie's advice to those who focus on their failures.

[46:30] - Connect with Debbie Allen by visiting her website at DebbieAllen.com. Read her book "Success is Easy" and take her online course under the "Success Resources" tab on her website.