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Mik is the founder of one of the most successful online coaching companies to emerge from Australia, at the impressive age of 24.
Archie Gravenor is the man who coaches millionaires, CEOs and high-performers to become healthier, happier and more confident...
Apply for coaching with us at Team CBM
In this episode of the Mindset Mill podcast, I’m joined by my incredible friend Evie Dawson.
We spoke vulnerably about how once we’d discovered the philosophy of stoicism and read one book in particular, our lives changed forever.
Evie went from being so anxious that she couldn’t even get on public transport, to getting a first class degree while simultaneously building a successful online coaching empire at the impressive age of 21.
I’ll be completely honest with you, I think you’d be doing yourself a massive disservice if you didn’t listen to this episode - regardless of whatever phase of life you’re in.
You can find Evie at @evieteamedc
You can find me at @millie_teamcbm
The Queen of Female Health, Sophie May, joined me for some myth-busting on birth control, periods & hormones🩸
Such an eye-opening conversation with some truly shocking facts that you healthcare professionals won’t tell you🤫
We discussed…
Is hormonal birth control masking your underlying health problems?
Why periods are important even if you don’t want children…
What is a normal period *actually* meant to feel like?
Along with what Femfresh is truly doing to your vagina🫣
You can find Sophie on Instagram at @sophiemayfitness
You can find me on Instagram at @millie_teamcbm
In this episode I'm joined by my client Elly, a vegan food content creator who is renowned for her plant-based burger creations.
Expect to find out how Elly went from working in a law firm which she absolutely despised, to becoming a vegan chef and content creator within a matter of months.
Elly also admits the honest truth of how her body image and relationship with food had fluctuated throughout her transition from working in the corporate world to becoming a vegan influencer, and much more...
You can find Elly on Instagram at @ellysplate
You can find me on Instagram at @millie_teamcbm
Do you struggle to ask for help?
Send me the word 'HELP' on Instagram and I'll get back to you personally.
In this episode I explain what's coming in life after bodybuilding for me.
Watch the podcast on YouTube
Follow Millie on Instagram @millie_teamcbm
After a long hiatus, the comeback episode of The Mindset Mill Podcast also comes with an honest explanation of a big life-changing decision.
Watch the podcast on YouTube
Follow Millie on Instagram @millie_teamcbm
As Marcus Aurelius put it nearly 2000 years ago: "The impediment to action advances action. What stands in the way becomes the way."
Join me and Female Physique Coach Xander (my first ever physique coach!) as we look into why you should embrace hardship rather than shy away from it in order to grow physically and mentally.
Xander chats openly about the hugely challenging circumstances he’s faced which have made him one of the most caring and intelligent coaches around, one reason that I chose him as my first ever coach.
You can find Xander on Instagram at @xander_jlx and @jlx_coaching
You can find me on YouTube or Instagram at @coachedbymillie
Join my email to be notified of my next 5 day Mindset Masterclass: https://www.subscribepage.com/coachedbymillienewsletter
Discover the key to finally taking action on what you keep saying you’re going to do. Goals are easy to make, but unless you embrace these 5 things, you’ll struggle to achieve them.
Join me and Coach Aliaa as we shine a light on what’s exactly holding you back from achieving your goals.
We dive into the 3-step process of eliminating your own BS for good:
You can find Aliaa on Instagram at @aliaalifts
You can find me on YouTube or Instagram at @coachedbymillie
Join my email to be notified of my next 5 day Mindset Masterclass: https://www.subscribepage.com/coachedbymillienewsletter
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