The Mindset Mill Podcast

The Mindset Mill Podcast

By Millie CvjetkovicHealth & Fitness
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The Mindset Mill Podcast episodes

  • Are High-Achieving Women Losing Their Femininity?

    Mik is the founder of one of the most successful online coaching companies to emerge from Australia, at the impressive age of 24.

    In this episode, expect to learn how high-achieving women, particularly those in leadership roles, can struggle to balance their feminine and masculine energy which crack the foundations of their success.
    As well as that, Mik explains the transition she experienced from being lost with no sense of purpose - to having more clarity than ever about what she wants out of life.
    You can find Mik here
    You can find me on Instagram here
    Apply for coaching here

    49 min
  • The Simple Mindset Switch You Need to Achieve ANY Goal

    Archie Gravenor is the man who coaches millionaires, CEOs and high-performers to become healthier, happier and more confident...

    A huge contrast to where he was a only a few years ago in his life: overweight and working a 9-5 which he hated waking up for each day.

    In this episode we take you on a journey of discovering simple, yet mind-blowing mindset hacks which will provide you with the tools to achieve whatever goals you're brave enough to imagine.

    Share and tag us on your stories when you give this one a listen, it's a belter.

    You can find Archie on Instagram here

    You can find me on Instagram here


    Apply for coaching with us at Team CBM


    53 min
  • This Ancient Greek Philosophy Will Cure Your Anxiety Forever

    In this episode of the Mindset Mill podcast, I’m joined by my incredible friend Evie Dawson.


    We spoke vulnerably about how once we’d discovered the philosophy of stoicism and read one book in particular, our lives changed forever.


    Evie went from being so anxious that she couldn’t even get on public transport, to getting a first class degree while simultaneously building a successful online coaching empire at the impressive age of 21. 


    I’ll be completely honest with you, I think you’d be doing yourself a massive disservice if you didn’t listen to this episode - regardless of whatever phase of life you’re in.


    You can find Evie at @evieteamedc


    You can find me at @millie_teamcbm

    57 min
  • 7 Shocking Truths of Female Health that Doctors Won't Tell You

    The Queen of Female Health, Sophie May, joined me for some myth-busting on birth control, periods & hormones🩸


    Such an eye-opening conversation with some truly shocking facts that you healthcare professionals won’t tell you🤫


    We discussed…


    Is hormonal birth control masking your underlying health problems?


    Why periods are important even if you don’t want children…


    What is a normal period *actually* meant to feel like?


    Along with what Femfresh is truly doing to your vagina🫣


    You can find Sophie on Instagram at ⁠@sophiemayfitness


    You can find me on Instagram at ⁠@millie_teamcbm

    1 hr 21 min
  • The Ugly Truths Food Influencers Don’t Want to Admit

    In this episode I'm joined by my client Elly, a vegan food content creator who is renowned for her plant-based burger creations.


    Expect to find out how Elly went from working in a law firm which she absolutely despised, to becoming a vegan chef and content creator within a matter of months.


    Elly also admits the honest truth of how her body image and relationship with food had fluctuated throughout her transition from working in the corporate world to becoming a vegan influencer, and much more...


    You can find Elly on Instagram at @ellysplate


    You can find me on Instagram at @millie_teamcbm

    52 min
  • 3 mindset shifts to become comfortable asking for help

    Do you struggle to ask for help?

    Do you avoid asking for help when deep down you know you really need it?
    Or maybe you don't know that you need really need help in a certain area of life to ultimately become happier and more confident.
    In this episode of the Mindset Mill podcast, I'll let you into 3 mindset shifts which will get you unstuck with asking for help and know where to seek help from.
    If you want my help with anything related to becoming more confident in body & mind...

    Send me the word 'HELP' on Instagram and I'll get back to you personally.

    Message me on Instagram: https://www.instagram.com/millie_teamcbm/
    Apply for coaching: https://pzsdngoz9dc.typeform.com/applyteamcbm

    41 min
  • What's next for me?

    In this episode I explain what's coming in life after bodybuilding for me.

    Watch the podcast on YouTube

    Follow Millie on Instagram @millie_teamcbm


    26 min
  • I'm quitting bodybuilding

    After a long hiatus, the comeback episode of The Mindset Mill Podcast also comes with an honest explanation of a big life-changing decision.

    Watch the podcast on YouTube

    Follow Millie on Instagram @millie_teamcbm

    35 min
  • How to Channel Adversity For Self Development

    As Marcus Aurelius put it nearly 2000 years ago: "The impediment to action advances action. What stands in the way becomes the way."

    Join me and Female Physique Coach Xander (my first ever physique coach!) as we look into why you should embrace hardship rather than shy away from it in order to grow physically and mentally.

    Xander chats openly about the hugely challenging circumstances he’s faced which have made him one of the most caring and intelligent coaches around, one reason that I chose him as my first ever coach.

    You can find Xander on Instagram at @xander_jlx and @jlx_coaching

    You can find me on YouTube or Instagram at @coachedbymillie

    Join my email to be notified of my next 5 day Mindset Masterclass: https://www.subscribepage.com/coachedbymillienewsletter

    1 hr 4 min
  • Avoid Self-Sabotage and call out your own BS

    Discover the key to finally taking action on what you keep saying you’re going to do. Goals are easy to make, but unless you embrace these 5 things, you’ll struggle to achieve them.

    Join me and Coach Aliaa as we shine a light on what’s exactly holding you back from achieving your goals.

    We dive into the 3-step process of eliminating your own BS for good:

    • Why awareness, knowledge and mastery will stop you from constantly chasing shiny objects and slipping up every time.
    • What you need to do so that you are open-minded enough to adapt to challenges rather than backing down.
    • This one word that will eliminate your need to find or even be ‘motivated’ and after you hear it, you’ll never need motivation again.
    • You can find Aliaa on Instagram at @aliaalifts

      You can find me on YouTube or Instagram at @coachedbymillie

      Join my email to be notified of my next 5 day Mindset Masterclass: https://www.subscribepage.com/coachedbymillienewsletter

      45 min

    About The Mindset Mill Podcast

    From the publisher's feed

    The Mindset Mill Podcast with Millie Cvjetkovic (@millie_teamcbm).