In this episode I had the pleasure of being joined by Will Basnett, men’s physique competitor and Physique Collective athlete, to discuss everything that you need to know about the post-show period.

This is a must-listen, particularly for first-timers, as we explain in-depth the plethora of struggles which many people are unaware of or do not fully comprehend before heading into a bodybuilding contest prep.

You can find Will on Instagram at @porridgegains and @physiquecollective, as well as on the Physique Collective members site & forum: https://www.physiquecollective.com/

You can find me on YouTube or Instagram at @coachedbymillie.

This one is for those of you who are peoples pleasers, workaholics, if you’re feeling overwhelmed and stressed; or if you just don’t have a fucking clue where to start when it comes to climbing the Mount Everest of shit that you need to get done.

Listen closely.

I discuss the actions you can take to prevent getting burnt out, as well as why being inherently selfish will help you serve others better in the long-run.

Find me on YouTube or Instagram (@coachedbymillie).

Other people's opinions fucking your head?

This one will teach you how to stop them getting inside your head.

Find me on YouTube or Instagram (@coachedbymillie).

My honest post-show thoughts after competing at the 2 Bros Pro British Finals.

A chat about how the day went, how I placed, how I'm feeling directly post-show and what my plans & priorities are moving forwards.

Find me on YouTube or Instagram (@coachedbymillie).

An introduction to me, Millie Cvjetkovic.

The story behind how I went from being a nuclear scientist working for the UK government, to becoming an online coach and bikini athlete.

I explain in-depth, my own fitness transformation and how weightlifting saved me from a life of being unhealthy, overweight & unhappy. 

Along the way, I've battled with chronic illness and disordered eating, to now live a life that I love which is dedicated to helping others.

Thank you so much for joining me on the first episode of The Mindset Mill Podcast.

If you enjoyed this one, please give it a share on your socials.

Find me on YouTube or Instagram (@coachedbymillie).