Knowing who you dream to be in the future helps you keep the vision in mind of where you’re going. Thus, helping you make decisions that benefit not only your Current Self, but your Dream Self as well!

Tap play to hear...

🌿 How to find more ease in decision-making by envisioning your Dream Self

🌿 How to manifest your Dream Self by writing it down (and how often I recommend reflecting on this—may surprise you!)

🌿 How your values play into your decisions in the goal setting journey

🌿 Balancing the Current and Ideal Selves when making decisions

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Please leave a REVIEW!

Ready for more? Find support for reaching your goals on http://amirasookram.com/

Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.

Are you attached to the way things have to be? Do things just fall apart at the slightest change?

Remember…

🌿 It’s normal to feel uncomfortable right now.

🌿 Check in with how you’re feeling.

(Are you scared? Are you anxious?)

🌿 Acknowledge that feeling.

🌿 Creatively fulfill your own needs.

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If you liked this podcast episode, please leave a review!

Ready for more? Find support for reaching your goals on http://amirasookram.com/

Find weekly inspiration and daily gratitude polls on @guiltfreegoals on Instagram.

Take a screenshot & tag @amirasookram to be featured on my stories 🌿

On Feb. 7th, 2020, I made the decision to turn this IGTV series into a podcast. I know I wanted to have every episode out by Tuesday morning and it took me FOUR WEEKS TO MAKE THE CHANGE.

BUT…

Imagine if I didn’t start at all.

Imagine that four weeks ago, I told myself that, “my episode is not done for Tuesday morning, so I’ll just wait until next week to put it out instead”

Welcome to a new season of Balance Tips Tuesday

How many days do you think it takes to build a habit? Tap play for the answer!

This week we’re diving into the 5 stages of making a change & visualizing your 10-year plan! This way, you can work backwards from your long-term plans to small actionable steps you can take to work on your goals now.

Forget about what everyone else wants and drop your aversion to making a long-term plan. How can you get to where you want to be if you have no idea what steps you need to take?

I am NOT a long-term planner, and this exercise helped me create all of the small actionable steps I took to get to where I am today. This is the last episode of Season 2 of Balance Tips Tuesday, but the great news is that Season 3 will be back next Tuesday

Dropping the details and NAME of my brand new Goal Setting 101 Challenge. Tap play to hear more details.

Know this: starting something new is scary because stepping into the unknown terrifying AF (as it should be) because your survival mechanisms are kicking in. When you don’t know what’s coming, it’s completely normal to feel scared.

One of my biggest fears is THE UNKNOWN. I found that my way around this is to LEARN about what’s about to come. In this weeks episode, I’ll share with you what happens when you go start to work on a new goal.

Find me on Instagram & Facebook: @GoalSetting101

Get your FREE 2 e-book chapters here: https://goalsetting101.squarespace.com

Take a screenshot & tag @goalsetting101 to be featured on my stories.

If you liked this podcast, please leave a review telling me what you liked and some topics that you’d like to hear in the future!

Listen to hear the Perfect 24 Hours exercise & start dreaming about what MUST be a part of your perfect day!

Know this: Your Current Self never has to be perfect. Drop the guilt, forget the perfections. Allow this exercise to motivate you into taking small imperfect steps towards your Dream Self!

Find me on Instagram & Facebook: @GoalSetting101

Get your FREE 2 e-book chapters here: https://goalsetting101.squarespace.com

Take a screenshot & tag @goalsetting101 to be featured on my stories.

If you liked this podcast, please leave a review telling me what you liked and some topics that you’d like to hear in the future!

!! BALANCE TIPS TUESDAY SEASON 2 !!

This week, I’m sharing 7️⃣  practical steps for you to take when you feel overwhelmed with your goal!

Listen now to hear all 7 tips & learn the strategies to take when you feel stressed & overwhelmed.

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Ready for more? Find support for reaching your goals on http://amirasookram.com/

Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.

If you liked this podcast, please leave a review telling me what you liked and some topics that you’d like to hear in the future!

“Don’t let perfect be the enemy of good."

💚

Ready for more? Find support for reaching your goals on http://amirasookram.com/

Take a screenshot & tag @amirasookram to be featured on my stories.

If you liked this podcast, please leave a review telling me what you liked and some topics that you’d like to hear in the future!