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Are you struggling to maintain a consistent morning routine that actually makes a difference?
Snippet of wisdom 81.
This is one of the most replayed personal development wisdom snippets.
My guest, the breathwork instructor Tim van der Vliet, who I recently had on the show for the second time, talks about the minimum morning routine.
Take seven minutes to revolutionize your mornings! Press play and discover the power of doing a little, every day.
˚
VALUABLE RESOURCES:
Listen to the full conversation with Tim van der Vliet in episode #208:
https://personaldevelopmentmasterypodcast.com/208
˚
🎙️ Want to be a guest?
Message Agi on PodMatch: https://www.podmatch.com/member/personaldevelopmentmastery
˚
Actionable insights on personal development, self improvement, self mastery and personal growth for a life of purpose and fulfilment.
˚
Support the show
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.
To support the show, click here.
By Dr Agi Keramidas - Midlife & Transition Coach5
6363 ratings
Are you struggling to maintain a consistent morning routine that actually makes a difference?
Snippet of wisdom 81.
This is one of the most replayed personal development wisdom snippets.
My guest, the breathwork instructor Tim van der Vliet, who I recently had on the show for the second time, talks about the minimum morning routine.
Take seven minutes to revolutionize your mornings! Press play and discover the power of doing a little, every day.
˚
VALUABLE RESOURCES:
Listen to the full conversation with Tim van der Vliet in episode #208:
https://personaldevelopmentmasterypodcast.com/208
˚
🎙️ Want to be a guest?
Message Agi on PodMatch: https://www.podmatch.com/member/personaldevelopmentmastery
˚
Actionable insights on personal development, self improvement, self mastery and personal growth for a life of purpose and fulfilment.
˚
Support the show
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.
To support the show, click here.

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