The Modern Cavemen

By Primal Goods Co.

Join two explorers on a ruthless mission to find the best ways to live a long, joyful and meaningful life. Matt Caresco and Yoni Havana dive deep into movement, lifestyle, longevity and purpose.... more

4.9

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FAQs about The Modern Cavemen:

How many episodes does The Modern Cavemen have?

The podcast currently has 24 episodes available.

The Modern Cavemen episodes:

April 22, 2019 #4 Joshua Lundell – Live in Your Genius
Joshua Lundell is a yoga teacher at Baptiste Yoga SF, Tier 2 Certified Baptiste Educator, E-RYT200/RYT-500, Levels 1, 2 and 3 with Baptiste Institute, Art of Assisting, Advanced Art of Assisting, and FIT to Lead participant.

In this episode, we talk to Joshua about the science of flow, noble silence, dream journaling, yoga, meditation, discipline, daily routine, and much more.

Enjoy!
- Matt & Yoni
...more
2h 25min
April 22, 2019 #3 Toan Lam – Listen to The Whispers
Toan Lam is a former TV reporter, PBS co-host, current university instructor, motivational speaker and founder of the nonprofit Go Inspire Go. His work has been featured on ABC’s “Good Morning America,” CNN, Disney & Hallmark Channels, Yahoo and more.

In this episode, we talk to Toan about lifestyle design, setting intentions, being in tune with your spirit, making an impact, and much more.

Enjoy!
- Matt & Yoni
...more
1h 43min
April 22, 2019 #2 Jesse Jacobs – How to Empty Your Mind
Jesse Jacobs is the Founder of Samovar Tea, the Bay Area's iconic tea brand.
In this episode, we talk to Jesse about yoga, meditation, tea, vipassana, The Ido Portal Method, the Sattvik hour, various ways to empty your mind, and much more.
"Samovar is an alternate reality. A place where we can step out of the rat race. A place where we invite people to slow down, to inhabit the present moment, to disconnect in order to connect."
Enjoy!
- Matt & Yoni
...more
2h 36min
April 22, 2019 #1 Welcome to The Modern Cavemen
Welcome to The Modern Cavemen! We invite you to join Matt Carruesco and Yoni Shechter — Two explorers on a ruthless mission to live long, joyful and meaningful lives. In each episode, they'll dive deep into movement, lifestyle, longevity and purpose.
In this episode, Matt and Yoni discuss the purpose of the show, what it's about, who they are, and more.
Enjoy!
- Matt & Yoni
...more
26min

FAQs about The Modern Cavemen:

How many episodes does The Modern Cavemen have?

The podcast currently has 24 episodes available.