The joints of your body alternate between mobility and stability of the joints starting in the foot and working its way up all the way to the neck and the wrist.

Any weak link in this chain can set off many over-use pain conditions.

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This webinar replay gives you the essential information to understand how your shoulder pain occurs and some easy solutions and desk exercises to help prevent shoulder conditions that plague the desk jockey.

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Missy Bunch of Death of the Desk reveals how to form healthy habits at the desk that will provide you with a lifetime of health and wellness.

For more information visit the show notes at http://moderndeskjockey.com

Dr. Daniel Lord is a Chiropractic Physician with Crossover Health and they provide an integrated approach to healthcare for many companies.

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A setback is all it takes for many of us to not follow a consistent workout regime. Boredom, lack of results, laziness and lack of time are common culprits. But, with motivation, you can overcome these challenges and stick to a consistent workout regimen. 

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Dysfunctional breathing patterns can cause excessive strain on the neck and lead to improper core stability leading to potential low back pain.

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Brian Burnbaum MD discusses proactive healthcare solutions that will transform the healthcare industry that is currently reactive in nature.

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EP Fitness On-Line is providing fitness solutions for the desk worker that is easy to implement and will hold you accountable.

Angus Burke discusses how fitness programs are great, but not the only aspect of staying healthy.

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Dr. Christie lays out his strategy to help fight the negative effects that prolonged sitting at your desk can cause.

This strategy is easy to implement and effective once made a habit.

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The harsh realities of sitting are well known, but what can be done to prevent them? The Desk Jockey's Manifesto outlines the solutions to implement to alleviate the aches and pain of being a desk jockey.

For more information, go to http://moderndeskjockey.com