In this episode, the guys welcome their friends from the Violent Life: Los, Steven, and Q! We welcome them to our podcast to talk about their journey of healing as veterans and overcoming the stigma of mental health. We talk suicide and bridging the gap between military and non-military in regards to the "spectrum" of masculinity. 

On this episode the guys go over he responses that were sent in regarding the question: Is there any guilt that you carry that still sometimes prevents you from feeling worthy from ever being a great man?

On this episode, the guys talk about their fall break and Santi shares a moment he had where he opened up with his pops. They then went into some of the responses from Carlos's question: Without hesitation or fear of judgement, if you could tell your father one thing, what would it be?

On this episode the guys read some quotations the audience sent in and shared some of their thoughts! We share our changes of perspective of what we felt being a "man" was about. 

We're back for a surprise episode to say what is up and check in! It had been a minute since we put out anything, so it was definitely refreshing to do this recording! In today's show, we talked about our perspective on disagreeing with others, the normalcy of toxicity, along with random tangents and updates!

In this episode, we invite our dear friend Yancey to the podcast to talk about his outlook on our journey. He talks about his childhood and how his mother had such a great impact on his life and also goes into his struggles with addiction. 

On this episode the guys dive into their check in by discussing Journaling and how they have been able to use it as a tool to encourage growth. They also talk about their "guys" trip they recently took and how they navigated with Social Overload.