The Money Pit Minute

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Introducing Stop dementia before it starts from ZOE Science & Nutrition.

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How early should you start taking dementia seriously?

Here’s 5 things you can do now to reduce dementia risk today.

Professor Claire Steves and Jonathan Wolf explore the multifaceted world of dementia. They delve into the significance of dental health, genetics, diet, and physical activity — plus, they unpack the latest research — to give you practical strategies for preventing dementia.

Claire is a consultant physician in geriatric medicine at Guy's and St Thomas' NHS Foundation Trust. She’s also a senior clinical lecturer at King's College London and deputy clinical director of the institution’s Department of Twin Research and Genetic Epidemiology where she leads research on the characterization of physical and mental aging traits and frailty.

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Timecodes:

00:00 - Introduction

01:26 - Quickfire questions on dementia

02:42 - Main discussion: understanding dementia

04:18 - Control over fate with dementia

06:52 - Why older people get more fractures

08:32 - Warning signs of dementia

09:55 - Unique aspects of dementia

12:12 - Cellular level discussion on dementia

15:49 - Risk factors for dementia

16:07 - Inheritance and dementia

18:29 - High-risk factors for dementia

19:15 - Fetal development and dementia risk

21:47 - Brain reserves and mental health

24:24 - New advances in dementia treatment

30:47 - Medications and life expectancy

33:21 - Diet and dementia prevention

35:58 - The role of physical activity

39:45 - Oral health and dementia

42:10 - Social interaction and brain health

44:02 - Diabetes and dementia

45:36 - Women, HRT, and dementia

49:09 - Recap: Types of dementia

53:39 - Hearing aids and dementia prevention

55:39 - Episode sign-off

Studies related to today’s episode:

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Episode transcripts are available here.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

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Introducing The SB Starter Kit - Everything You Need or Need to Know to Get Your Business Off the Ground (Part 1) - Trademarks, Patents, LLCs and SCorps from Mind The Business: Small Business Success Stories.

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Step one for starting a small business is often coming up with an exciting idea. But what is step two? Step three? Steps four through launch and beyond? On our second episode, and first iteration of our Small Business Starter Kit Series, Austin and Jannese visit The Candle Pour to chat with founders Misty and Dennis Akers. They’ll tell our hosts about how they got their business off the ground and about all the things that go with it: from incorporation to trademarks. Join us as they detail how they went from Grand Idea to Grand Opening. 

Learn more about how QuickBooks can help you grow your business:

Quickbooks.com

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

How-to tips on composting.

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Introducing Jamie Dimon: America’s Strength in Small Business from The Unshakeables.

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The Unshakeables is back for Season 2 — and it’s kicking off with an episode you absolutely won’t want to miss. Listen in as Ben Walter sits with a very special guest: chairman and CEO of JPMorganChase, Jamie Dimon. One of the world’s most respected financial thought leaders, Jamie will connect the dots between the current challenges facing small business owners and the broader financial landscape. And, of course, it wouldn’t be an episode of The Unshakeables if Jamie didn’t share some of the pivotal moments that he overcame to forge ahead in his own career. 

This season Ben will also be joined by some new co-hosts, all of whom are making waves in business and culture in their own right. In this first episode, you'll hear from Kathleen Griffith, founder of Grayce & Co. and author of Build Like a Woman. 

The Unshakeables is brought to you by Chase for Business and Ruby Studio by iHeartMedia. 

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Introducing 218. Leveraging AI Tools to Maximize Time and Impact in Your Business With Sam Mallikarjunan from Millionaire University.

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Are you using AI to its full potential? In this episode, host Kirsten Tyrrel discusses the transformative power of AI with Sam Mallikarjunan, Growth Lead at Agent.ai and a seasoned entrepreneur with a rich background in startups. Sam shares how AI is revolutionizing the way businesses operate — highlighting its potential to enhance creativity, efficiency, and human connection. From practical applications like inventory management and personalized marketing to creating AI-powered tools that streamline tasks, the sky is truly the limit! Sam emphasizes the importance of embracing AI as a learning tool, a creative partner, and a force multiplier to help entrepreneurs and businesses stay ahead in an increasingly competitive market. Whether you're just starting out or scaling your business, AI can empower you to innovate and pivot faster than ever. Don't miss Sam's tips on leveraging AI agents, being bold in the startup world, and using technology to stay authentic in a rapidly changing landscape!

+ AI as a "force multiplier" for efficiency

+ Faster learning and skill refinement with AI

+ Automating tasks like sales and content creation

+ Bold pivots with lower risks using AI

+ Combining AI with human creativity

+ Custom AI tools via Agent.ai

+ Context-specific solutions for better decisions

+ Amplifying human potential with AI

+ Gaining competitive advantages through AI

+ Focus on go-to-market strategies

Check out Agent.ai at Agent.ai.

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To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors.

Want to hear from more incredible entrepreneurs? Check out all of our interviews here!

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Introducing Hack Your Emotions from The Happiness Lab with Dr. Laurie Santos.

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Negative emotions like fear or anger are part of being human. These feelings tell us something - perhaps prompting us to take action or bring about change. However, they're powerful and disruptive - and if they hang around too long or are too intense, they can take a huge toll on our happiness and wellbeing. We need to shift them... but how?

Psychologist Ethan Kross knows.

He's the author of Shift: Managing Your Emotions So They Don't Manage You and founder of the Emotion and Self Control Lab at the University of Michigan - and shares his top science-backed tips to rein in feelings like sorrow, disappointment or rage. 

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

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Introducing 214. Your Best Year Yet: The Power of Vision and Goals in Business and Life With Chad Willardson from Millionaire University.

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Looking to make 2025 your most intentional and successful year yet? In this episode, host Kirsten Tyrrel sits down with Chad Willardson, entrepreneur, author, and coach, to discuss how to build a thriving business while staying true to your values. Chad shares his journey from corporate America to launching Pacific Capital, along with insights into hiring the right people, setting clear goals, and maintaining balance between business and family life. Whether you're planning your next big move or navigating the challenges of entrepreneurship, Chad's actionable advice will inspire you to align your vision, invest wisely, and create sustainable success!

+ Chad's journey from corporate to entrepreneurship

+ Hiring for character over skills

+ Setting clear, measurable goals

+ Balancing business and family life

+ Importance of mentorship and coaching

+ Realistic financial planning for startups

+ Power of vision and persistence

+ Early investments for long-term growth

+ Reflecting and writing down goals

+ Humility and openness lead to success

Check out ChadWillardson.com.

Follow Chad on LinkedIn.

Watch the video podcast of this episode!

And follow us on:

Instagram

Facebook

Tik Tok

Youtube

Twitter

To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors.

Want to hear from more incredible entrepreneurs? Check out all of our interviews here!

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].