The Monika A. Mazur Podcast

By Monika A. Mazur

Monika A. Mazur helps ambitious individuals achieve more with less stress, grind, and complexity.

Born in Poland and now based in Boston, she came to the U.S. at 21, worked as a nanny, became a trai... more

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FAQs about The Monika A. Mazur Podcast:

How many episodes does The Monika A. Mazur Podcast have?

The podcast currently has 239 episodes available.

The Monika A. Mazur Podcast episodes:

August 25, 2022 59. What got you here, won’t get you there.
If you’re frustrated with lack of results in one or more areas of your life, this one is for you. I’m bringing a dose of real talk to you. You may get mad, or you may get in action and produce life changing results. You choose.

RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram @monikaamazur
Sign Up to our Newsletter - http://eepurl.com/dzkzSz
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10min
August 23, 2022 58. Have it all in life.
I used to believe that I could have an amazing body but not a happy romantic relationship. I also thought that making money was possible for me but traveling was not an option. Do you also choose between A and B in your life? Do you think you can have an amazing family are you successful business? Do you think you can have your best body but that will come at the expense of your social life? Do you think you can be a CEO or a mom? In today’s episode, I shared with you why doesn’t work for you to have it all and how to set it up to have it all! With love, Monika PS. If you’re looking to up-level, reach out. Life performance coaching is one of my favorite ways of supporting you. In 3 months we can get you so far ahead on your goals.

RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram @monikaamazur
Sign Up to our Newsletter - http://eepurl.com/dzkzSz
BBM Instagram - @monika_a_mazur_bbm
BBM Facebook - Monika A Mazur
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Amazon Store - Monika A Mazur
...more
17min
August 18, 2022 57. Are you asking for what you want?
I used to not share my services with potential clients because I didn’t want to be annoying, pushy or desperate. These days, I know that my services are transforming lives and I’m very happy to offer them but… today’s story had me mind blown! It will have you stop yourself from stopping yourself from asking for what you want! Speaking of which, if you have a podcast and you’d like me to be a guest on it, please let me know! Public speaking, networking and other opportunities are my jam. Well, except MLM. 😂🫢

RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram @monikaamazur
Sign Up to our Newsletter - http://eepurl.com/dzkzSz
BBM Instagram - @monika_a_mazur_bbm
BBM Facebook - Monika A Mazur
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LinkedIn - Monika A Mazur
Amazon Store - Monika A Mazur
...more
11min
August 16, 2022 56. Time management for busy people.
Are you busy? Are you struggling with not enough hours in the day? If so, today’s episode is for you. I shared actionable items on time management. Not something you’ll typically see. 👯‍♀️ If you’re short on time and want to get your training on at home, come join me for a free week of BBM. Grab it here MonikaAMazur.com/free and we’ll reach out to set you up fully!

RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram @monikaamazur
Sign Up to our Newsletter - http://eepurl.com/dzkzSz
BBM Instagram - @monika_a_mazur_bbm
BBM Facebook - Monika A Mazur
Pinterest - Monika A Mazur
LinkedIn - Monika A Mazur
Amazon Store - Monika A Mazur
...more
10min
August 11, 2022 55. How to eat when you’re traveling.
This episode is an answer to your questions about how to eat while on vacation or when traveling for work. Today’s episode corresponds well with episode 16. ‘Extreme dieting before an event” and episode 36. ‘Alcohol and fitness” So feel free to visit these as well. 💥If you’re confused about food and unsure how to eat for your goals, book a 1:1 hour long) nutrition consultation with me on zoom. You’ll leave with clarity, plan made for you (not a diet!) and additionally you will get 5 live group training sessions for free.

RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram @monikaamazur
Sign Up to our Newsletter - http://eepurl.com/dzkzSz
BBM Instagram - @monika_a_mazur_bbm
BBM Facebook - Monika A Mazur
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LinkedIn - Monika A Mazur
Amazon Store - Monika A Mazur
...more
9min
August 09, 2022 54. Relationship with my parents.
This one is quite intimate and personal. I gave you a glimpse into the relationship I have with my parents, who very much disapproved of my living in the United States. Today, I share about my rebellious teen years, my “escape” to the US, and how it took years of personal development and many conversations to create a relationship that we have and cherish now. You’ll be able to reflect but be aware, you may get triggered (aka I’ll tickle your pickle).

RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram @monikaamazur
Sign Up to our Newsletter - http://eepurl.com/dzkzSz
BBM Instagram - @monika_a_mazur_bbm
BBM Facebook - Monika A Mazur
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LinkedIn - Monika A Mazur
Amazon Store - Monika A Mazur
...more
25min
August 04, 2022 53. How I pivoted (my business)
Today, I share with you, how I went from a personal trainer to a fully remote online work. It was a wanted but also forced by circumstances pivot. Remember, never resist your circumstances and always ride the horse in the direction the horse is going. I do offer fitness business mentoring/consulting. If you or anyone you know is struggling to grow their online coaching/fitness business or they are lost as a personal trainer in a gym, send them my way.

RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram @monikaamazur
Sign Up to our Newsletter - http://eepurl.com/dzkzSz
BBM Instagram - @monika_a_mazur_bbm
BBM Facebook - Monika A Mazur
Pinterest - Monika A Mazur
LinkedIn - Monika A Mazur
Amazon Store - Monika A Mazur
...more
17min
August 02, 2022 52. Small town living or “worldly life”?
You either stayed in your home town, or you moved away because you wanted something different for yourself. I moved 5 thousand miles away. In this episode, recorded in Poland, I reflected on my 18 years as an immigrant in the United States. 21-year old Monika wanted a big, crazy, and worldly life and today, while in her small hometown, same Monika is in awe of the small town simplicity, beauty and peace.

RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram @monikaamazur
Sign Up to our Newsletter - http://eepurl.com/dzkzSz
BBM Instagram - @monika_a_mazur_bbm
BBM Facebook - Monika A Mazur
Pinterest - Monika A Mazur
LinkedIn - Monika A Mazur
Amazon Store - Monika A Mazur
...more
10min
July 29, 2022 51. Let’s go to Poland!
This is a fun episode that I created in chunks when traveling to my home country of Poland 🇵🇱 A little reflection, a little humor and even some Benji snores.

RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram @monikaamazur
Sign Up to our Newsletter - http://eepurl.com/dzkzSz
BBM Instagram - @monika_a_mazur_bbm
BBM Facebook - Monika A Mazur
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LinkedIn - Monika A Mazur
Amazon Store - Monika A Mazur
...more
29min
July 26, 2022 50. Abracadabra your life awesome or awful.
What if I told you that you are your own psychic predicting your own future moment by moment, thought by thought, word by word? Would you think I’m crazy?I talked about this and more on today’s episode. Please tune in and learn how to correct your results by simply speaking about yourself, your projects and your abilities in a specific way. I want you to have it all!!!

RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram - @monikaamazur
Sign Up to our Newsletter - http://eepurl.com/dzkzSz
BBM Instagram - @monika_a_mazur_bbm
BBM Facebook - Monika A Mazur
Pinterest - Monika A Mazur
LinkedIn - Monika A Mazur
Amazon Store - Monika A Mazur
...more
8min

FAQs about The Monika A. Mazur Podcast:

How many episodes does The Monika A. Mazur Podcast have?

The podcast currently has 239 episodes available.