The Monika A. Mazur Podcast

By Monika A. Mazur

Monika A. Mazur helps ambitious individuals achieve more with less stress, grind, and complexity.

Born in Poland and now based in Boston, she came to the U.S. at 21, worked as a nanny, became a trai... more

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FAQs about The Monika A. Mazur Podcast:

How many episodes does The Monika A. Mazur Podcast have?

The podcast currently has 217 episodes available.

The Monika A. Mazur Podcast episodes:

May 05, 2022 27. Manifest with me!
Manifesting is as trendy as it can be, so I hesitated to speak about it, but since my entire life is a big fat manifestation- I have to tell you how I did it. From being a citizen of the world, through my work and car… Listen, learn and manifest my way!
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17min
May 03, 2022 26. How to get toned.
What does it mean to be toned? How do you get toned? What’s the bbm difference when it comes to getting toned?
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12min
April 28, 2022 25. Speaking to leaders.
If you want to be successful- as a CEO, as a mother or as a coach- you have to be able to quickly and effectively deal with your own “stuff”. Getting out of a funk, getting the advice you need, getting an awesome workout… remember the quicker you’re at your best, the quicker you’ll be able to lead others! Even or maybe especially your children!
RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram - @monikaamazur
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9min
April 26, 2022 24. Avoiding relationship disappointment the simple way.
Are you finding yourself in relationships that aren’t 100% what you wanted them to be? Remember, things will repeat over and over again, unless you set boundaries. Today we are talking: communication, relationships and boundaries.
RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram - @monikaamazur
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12min
April 21, 2022 23. Getting a G wagon, gave me a lesson.
For months, I got giddy anytime I saw a g wagon drive by. You know, the kind of joyful anticipation of “one day I’ll get it”… Now, as I sit inside of my own beautiful black on black g class, I’m less excited that before I had it. How come?!
RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram - @monikaamazur
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7min
April 19, 2022 22. The thing that separates winners and losers.
Have you ever wondered what is it that separates winners and losers? People who succeed and people who don’t? And also, who is it that I absolutely love to work with and who’s not my favorite? 😆 On this and more you’ll hear about on today’s episode.
RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram - @monikaamazur
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11min
April 14, 2022 21. 5 fitness myths busted!
Do you have to go to the gym to see progress? Do you have to do abs for flat stomach? Do you think cardio is necessary in order to see weight loss and fat loss? Learn my answers to this and more on this episode.
RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram - @monikaamazur
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11min
April 12, 2022 20. How to trust yourself?
Do you trust yourself? What does it even mean? And how does it matter? Well someone, who doesn’t trust themselves is hesitant to do new things. They don’t want to apply for the new job. They don’t want to start that business they have been thinking about for so long. And forget about taking on their health and fitness. In this episode, I talk about the number one element to success in any are of life.
RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram - @monikaamazur
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10min
April 07, 2022 19. Haters 101.
Haters and people who don't like you will always be there. Remember, a person who spends time on sending negative messages anonymously is typically expecting a reaction from you. If you give in and react, you’re wasting your precious time, energy and attention. I talk about how I used to deal with haters and how I do it now, after close to 20 years in the online space of social media.
RESOURCES YOU MIGHT ENJOY:
FREE - http://www.monikaamazur.com/free
Monika A. Mazur Instagram - @monikaamazur
Sign Up to our Newsletter - http://eepurl.com/dzkzSz
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...more
14min
April 05, 2022 18. Anxiety and worry.
Do you worry a lot? Are you paralyzed by anxiety often? In this episode, I spoke about the causes and solutions to both. And more.
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Experience the BBM magic!
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22min

FAQs about The Monika A. Mazur Podcast:

How many episodes does The Monika A. Mazur Podcast have?

The podcast currently has 217 episodes available.