We men compare money, Honda Civics, and women. Women compare men, their personal career paths, their red bottoms. STOP MEASURING THIS CRAP. Work on yourself and become your best self. This is what this episode is about! Follow me on instagram: @ibtonyg, or join the athletes at www.tonastrength.com to build our community!

10: Stop Measuring - Work On Yourself

Join Chris, Grant, and Tony on their journeys to use exercise as a way to battle depression.

To LIFT their moods.

Get your LIFT Your Mood exercise for mental health resources: http://livereforged.com/liftyourmood

Health & Fitness

Join Chris, Grant, and Tony on their journeys to use exercise as a way to battle depression. To LIFT their moods. Get your LIFT Your Mood exercise for mental health resources: http://livereforged.com/liftyourmood

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The Mood Lifters

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