The Moon & Your Mind

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Today we have the great pleasure to sit in conversation with Amy Lea! Amy is an Astrologer, Human Design Guide and Business Coach who teaches, mentors, speaks, writes and creates. Her motto is Coherence over Hustle which is the ethos and foundation of her work, which centers around helping people come into coherence with their highest flow state.

We discuss:

• Background/upbringing

• Sun, Moon & Rising

• Human Design

• Human Design & Astrology Together

• Coaching

• Travel

• Offerings

• Curiosity

Where to Find Amy:

Instagram: @amylea.co

Website: https://bio.site/amylea.co

Where to Find Us!

@themoonandyourmind themoonandyourmind.com

@chelseawinterwellness chelseawinterwellness.com [email protected]

@hey_alyssarae heyalyssarae.com [email protected]

Our Offerings:

NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing [email protected].

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

We are so honored to sit in connection with Salwa Kyobe today! Salwa is the creator of Fundamental Hunger, a collective playground to grow intimacy around what it means to belong to ourselves, while doing so with others. She loves reminding people of their inherent value and what it means for each of us to have our own back.

• Background and upbringing

• Salwa's Sun, Moon & Rising

• Fundamental Hunger

• Emotional availability

• Vulnerability

• New identity as your own boss

• Celebrating yourself

• Curiosity

• Offerings

Where to Find Salwa:

Instagram: @salwa.yazmin

Offerings: fundamentalhunger.life

Where to Find Us!

@themoonandyourmind themoonandyourmind.com

@chelseawinterwellness chelseawinterwellness.com [email protected]

@hey_alyssarae heyalyssarae.com [email protected]

Our Offerings:

NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing [email protected].

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Today we are joined by the beautiful Natalie Thomas! Natalie is a Corporate Wellness consultant, Mindfulness coach, Astrocartography reader, and founder of The Now With Nat. She began using mindfulness techniques at a young age as a junior Olympic diver, and now, with her lifelong yoga, meditation and mindfulness practice, teaches others how to ease stress and find stillness in their day-to-day lives. Through her 12-week meditation program, corporate wellness events, and intuitive readings, Natalie has helped countless people experience transformational breakthroughs, deepen spiritually, and develop a lasting practice of self-care for inner development.

In This Episode We Talk About:

• Background & upbringing

• Junior Olympics/Diving

• Yoga/Mindfulness

• Mindfulness

• Astrocartography

• 12 week meditation program

• Corporate world & spirituality

• Intuitive readings

• Offerings

• Curiosity

Where to Find Natalie:

Instagram: @thenowwithnat

Offerings: https://linktr.ee/thenowwithnat

Where to Find Us!

@themoonandyourmind themoonandyourmind.com

@chelseawinterwellness chelseawinterwellness.com [email protected]

@hey_alyssarae heyalyssarae.com [email protected]

Our Offerings:

NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing [email protected].

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

We are so honored to have Amanda Blair on today's episode! Amanda is a relationship coach and trained hypnotherapist who specializes in attachment theory. Amanda Blair works with clients to help them understand what attachment wounds and patterns are in their subconscious that are holding them back, through hypnosis and other tools, so they can have a more secure and loving relationship to themselves first and foremost and then other relationships and life from there.

In This Episode We Talk About:

• Amanda's Sun, Moon, & Rising
• Amanda's background & upbringing
• Sobriety
• Relationships / attachment theory / sex
• Communication / boundaries
• Manifestation
• Coaching Offerings
• Becoming an MFT
• Harry Styles & Taylor Swift
• Curiosity

Where to Find Amanda:

Instagram: @xoamandablair

Website: https://amandablaircoaching.com/

Where to Find Us!

@themoonandyourmind themoonandyourmind.com

@chelseawinterwellness chelseawinterwellness.com [email protected]

@hey_alyssarae heyalyssarae.com [email protected]

Our Offerings:

NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing [email protected].

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

We are so excited to have Katie LaRue on today's episode! Katie is a Licensed Marriage Family Therapist with a Masters Degree in Counseling Psychology. She specializes in EMDR and Somatic therapy modalities to help people work through past trauma experiences that result in nervous system dysregulation. Katie teaches clients various therapeutic techniques to help them feel empowered again. Katie is deeply committed to helping people heal from their pain.

In This Episode We Talk About:

• Katie's Sun, Moon, & Rising
• Katie's background and upbringing
• LMFT
• Somatic Therapy
• EMDR
• Microdosing
• The Change Process
• Daily Practices & Morning Routines
• Change of Influence
• Inner Child Work
• Curiosity

Where to Find Katie:

Instagram: @katie_larue_ohc

Website: katielarue.com

Where to Find Us!

@themoonandyourmind themoonandyourmind.com

@chelseawinterwellness chelseawinterwellness.com [email protected]

@hey_alyssarae heyalyssarae.com [email protected]

Our Offerings:

NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing [email protected].

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Today we have the beautiful Amelie here with us! Amelie is a Mastery Method Certified Transformational Coach, Speaker, and Energy Healer! Amelie is on this earth to assist conscious leaders live their most authentic LIT UP LIFE so they can create the MASSIVE impact and income they KNOW they are meant to create

In This Episode We Talk About:

• Amelie's Sun, Moon, & Rising
• Amelie's background and upbringing
• Importance of Creativity
• Energy Healing
• Transformation Coaching
• Personal Development
• Manifestation
• Offerings
• Curiosity

Where to Find Amelie:

Instagram: @inspiremeamelie

TikTok: @inspiremeamelie

YouTube: Inspire Me Amelie

Website: https://www.wildyoga.co.uk/

Where to Find Us!

@themoonandyourmind themoonandyourmind.com

@chelseawinterwellness chelseawinterwellness.com [email protected]

@hey_alyssarae heyalyssarae.com [email protected]

Our Offerings:

NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing [email protected].

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Today we welcome Dr. Theo Wildcroft to The Moon & Your Mind! Theo is a teacher, writer and scholar working for a more sustainable relationship between our many selves, the communities that hold us, and the world that nourishes us. Her research considers the democratization of yoga post-lineage, and meaning-making in grassroots communities of practice. She's a lover of vulnerable people, of wild things and wild places, and of the simple miracle of life itself. Countless people have downloaded her yoga nidras, which are profound but gentle, take you on unexpected journeys, and are always spontaneously created. She is an honorary member of the British Wheel of Yoga and a registered provider for Yoga Alliance (E-RYT® 500, YACEP®), former Coordinator of the SOAS Centre of Yoga Studies, and now an Associate Lecturer at the Open University, UK, editor of the BASR Bulletin, and the author of Post-lineage yoga: from guru to #metoo.

In This Episode We Talk About:

• Theo's Sun, Moon, & Rising
• Theo's background and upbringing
• Post-Lineage Yoga
• Academic Research
• Concepts of "Normal" vs. "Broken"
• Offerings
• Curiosity

Where to Find Theo:

Instagram: @theodorawildcroft/

Website: https://www.wildyoga.co.uk/

Where to Find Us!

@themoonandyourmind themoonandyourmind.com

@winterastrology Winterastrology.com [email protected]

@hey_alyssarae heyalyssarae.com [email protected]

Our Offerings:

NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing [email protected].

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Today we are joined by Kristine Louise - boss babe and wild woman! Kristine guides women to transcend fear, level up, and achieve their deepest desires by awakening their primal feminine energy. She has a degree in psychology specialising in female trauma and is certified coach and mentor. Kristine is curious about finding deeper connections and bridging the gap between science and spirituality, and understanding the multi-dimensional nature of the female experience

In This Episode We Talk About:

• Kristine's Sun, Moon, & Rising
• Kristine's background and upbringing
• Female empowerment
• Trauma healing
• Coaching & Mentorship
• Spirituality/Divine Feminine
• Offerings
• Curiosity

Where to Find Kristine:

Instagram: @ikristinelouise

Website: https://www.kristine-louise.com/

Get 25% Off Your First Breakthrough Session! https://calendly.com/kristinelouise/breakthrough-session-promo

Where to Find Us!

@themoonandyourmind themoonandyourmind.com

@winterastrology Winterastrology.com [email protected]

@hey_alyssarae heyalyssarae.com [email protected]

Our Offerings:

NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing [email protected].

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Today we have the great pleasure of chatting with Ashley Taylor!! Ashley is the founder of Blush Skin & Soul Spa, a Master Esthetician, Makeup Artist, Reiki Master & Yoga Instructor. She provides top quality skincare & soul care, as well as serving as a listening ear, motivator and inspirer.

In This Episode We Talk About:

• Ashley's Sun, Moon, & Rising
• Ashley's background and upbringing
• Becoming an Esthetician & Makeup Artist
• Reiki & Yoga
• Spirituality
• Motherhood
• Curiosity

Where to Find Ashley:

Instagram: @blushskinandsoulspa

Website: https://www.blushportsmouth.com/

Where to Find Us!

@themoonandyourmind themoonandyourmind.com

@winterastrology Winterastrology.com [email protected]

@hey_alyssarae heyalyssarae.com [email protected]

Our Offerings:

NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing [email protected].

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Today we are joined by Mira Taylor of Moon & Rune! Mira is a Spiritually Integrative Therapist, Organizational Wellness Consultant & Subconscious Medium who focuses on guiding clientele toward a more approachable and practical sense of wellness by combining concepts of psychology, spirituality, philosophy, and sustainable living practices.

In This Episode We Talk About:

• Mira's Sun, Moon, & Rising
• Mira's background and upbringing
• How Embody All Twelve Signs
• Working with Mira
• Integrative Therapy
• Religion vs. Spirituality
• Curiosity

Where to Find Mira:

Instagram: @moonandrunewellness

Website: https://www.moonandrunewellness.com

Where to Find Us!

@themoonandyourmind themoonandyourmind.com

@winterastrology Winterastrology.com [email protected]

@hey_alyssarae heyalyssarae.com [email protected]

Our Offerings:

NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing [email protected].

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.