The Moon & Your Mind

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Kara is a wellness enthusiast with a knack for cooking and creating nourishing recipes. Kara works full time as a behavior analyst, educating and training others in making meaningful behavior change. She is a registered yoga teacher as well as a holistic health coach with a passion for sharing wellness tidbits and helping others to adapt to healthy lifestyles and routines.

In This Episode We Talk About:

• Kara's sun, moon & rising
• Kara's background & childhood
• Kara's saturn return and mental health journey
• Becoming a beahvioral analyst
• Nutrition coaching & yoga
• Curiosity

Where to Find Taylor:

https://www.hellokarafay.com/ @hellokarafay

Where to Find Us!

@themoonandyourmind themoonandyourmind.com

@winterastrology Winterastrology.com [email protected] [email protected]

@hey_alyssarae heyalyssarae.com [email protected] [email protected]

Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at [email protected] and letting her know you are a listener. Get 20% off your first Somatic session with Alyssa by emailing her at [email protected] and letting her know you are a listener.

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Taylor is an internationally recognized angelic intuitive, astrologer, and spiritual teacher who has read for thousands of people around the world. She teaches workshops on how to connect with your angelic guides, as well as how to work with your angels to attract a soulmate connection.

In This Episode We Talk About:

• Taylor's Sun, Moon & Rising
• Taylor's Background & Childhood
• Accepting & Connecting to Your Angels
• Finding Love
• Curiosity

Where to Find Taylor:

angelsandamethyst.com @angels_and_amethyst

Where to Find Us!

@themoonandyourmind themoonandyourmind.com

@winterastrology Winterastrology.com [email protected] [email protected]

@hey_alyssarae heyalyssarae.com [email protected] [email protected]

Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at [email protected] and letting her know you are a listener. Get 20% off your first Somatic session with Alyssa by emailing her at [email protected] and letting her know you are a listener.

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Azalea Moen (she/her) is a creative Swiss-army knife, powerlifter, queer neuro-divergent witch and lover of all things analogue. She's wildly passionate about the intersections of business, creativity, magic, community and care. She currently lives on the unceded land of the Sylix and Okanagan peoples in so called Vernon, British Columbia, Canada.

Kelsey Mech (she/her) is a Registered Clinical Counsellor, biz coach, space holder, community tender, writer, dog mom, lover of wild things and good books. Kelsey humbly lives, works and plays on the unceded and traditional lands of the W̱SÁNEĆ, Quw'utsun and Stz'uminus First Peoples, on so-called Salt Spring Island, British Columbia.

Together, Azalea and Kelsey co-own two businesses: The first is an online community for creatives called The Coven of Creativity, the second is a Creative Studio for rebellious entrepreneurs called Wilder Ones Studio.

In This Episode We Talk About:

• Azalea & Kelsey's Sun, Moon & Rising
• Azalea & Kelsey's Background
• Coven of Creativity
• Wilder Ones Studio
• Animism
• Ancestral Connection
• Grief & Capitalism
• Anti-Capitalist Business Models
• Ephemeris Program
• Seasons of Creation Program
• Curiosity

Where to Find Kelsey & Azalea:

@covenofcreativity @wilderones.studio wilderones.studio covenofcreativity.com

Where to Find Us!

@themoonandyourmind themoonandyourmind.com

@winterastrology Winterastrology.com [email protected] [email protected]

@hey_alyssarae heyalyssarae.com [email protected] [email protected]

Resources Mentioned:

Becca Piastrelli : Instagram | Website Mara Glatzel : Instagram | Website Elizabeth Gilbert : Instagram | Website | Big Magic Book | Ted talk about animism in creativity Nisha Moodley : Instagram | Website | Podcast Episode about animism in Business Hiro Boga : Website

Resources on Grief:

Megan Devine: Instagram | Website In particular her book I found really helpful Nora McInerny : Instagram | Website | Ted talk | books | podcast

Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at [email protected] and letting her know you are a listener. Get 20% off your first Somatic session with Alyssa by emailing her at [email protected] and letting her know you are a listener.

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Today we are talking with Kristen Masi! As an Astrologer, mentor for Debra Silverman's Applied Astrology program & astrological coach Kristen does a great job bringing Astrology down from theories & abstract concepts into real life practical pieces of advice & direction.

In This Episode We Talk About:

• Kristen's Sun, Moon & Rising
• Kristen's Background
• Importance of Soul Evolution
• Somatic Astrology
• Eclipse Season
• Grounding Practices
• Starting Your Own Business
• Exploring Romantic Relationships
• Curiosity

Where to Find Kristen:

[email protected] https://www.kmastrology.me/ @km_astrology

Where to Find Us!

@themoonandyourmind themoonandyourmind.com @winterastrology Winterastrology.com [email protected] [email protected]

@hey_alyssarae heyalyssarae.com [email protected] [email protected]

Resources Mentioned: Five Rhythms Debra Silverman Astrology

Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at [email protected] and letting her know you are a listener. Get 20% off your first Somatic session with Alyssa by emailing her at [email protected] and letting her know you are a listener.

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

In this episode, we are talking wtih Julie Haesche - Award-winning yoga and meditation teacher, healer, speaker, and mentor. She is the owner of Washington Wellness, a holistic wellness studio in northwest Connecticut, and is the creator of The Fully Alive Method and Breakthrough Breathwork. Julie is a faculty member at the Frederick Gunn School where she teaches holistic executive functioning strategies, social skills, and mindfulness to high school-aged students.

Julie has an extensive background in yoga, coaching, reiki, and so much more!

In This Episode We Talk About:

• Julie's Sun, Moon & Rising
• Julie's Background
• Balancing & Integrating Our Elements Through Yoga
• Kundalini Yoga
• Work at Fredrick Gunn School
• Fully Alive Method & Breakthrough Breathwork
• Washington Wellness Offerings
• Curiosity

Where to Find Julie:

[email protected] @juliehaesche

Where to Find Us!

@themoonandyourmind

themoonandyourmind.com

@winterastrology

Winterastrology.com

[email protected]

[email protected]

@hey_alyssarae

heyalyssarae.com

[email protected]

[email protected]

Resources Mentioned:

Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at [email protected] and letting her know you are a listener. Get 20% off your first Somatic session with Alyssa by emailing her at [email protected] and letting her know you are a listener.

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Today we're interviewing Brooke Novick, co-founder of Axis Mundi Ceremony.

Brooke is a licensed psychotherapist and graduate of the Psychedelic-Assisted Therapies and Research program at the California Institute of Integral Studies. She has worked for a psilocybin retreat company, assisted a shaman during Ayahuasca ceremonies, and has years of experience working with individuals, couples, and groups. Brooke is committed to helping others access their inherent worth, power, and beauty, so they may heal and open more fully to love

In This Episode We Talk About:

• Brooke's Sun, Moon & Rising
• Brooke's Background
• Intentionally working with plant medicine
• Difference in Doses (Microdose vs. Mesodose vs. Macrodose)
• Choosing your medicine
• Importance of Therapy
• Microdose Practitioner Training
• Curiosity

Where to Find Brooke:

@axismundiceremony

axismundiceremony.com

Where to Find Us!

@themoonandyourmind

themoonandyourmind.com

@winterastrology

Winterastrology.com

[email protected]

[email protected]

@hey_alyssarae

heyalyssarae.com

[email protected]

[email protected]

Resources Mentioned: Axis Mundi Courses

Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at [email protected] and letting her know you are a listener. Get 20% off your first Somatic session with Alyssa by emailing her at [email protected] and letting her know you are a listener.

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Today we're interviewing Mark Jones. Mark is a Psychosynthesis therapist, hypnotherapist, astrologer and author who works with individuals worldwide. With his depth of wisdom, Mark has developed a model of transformational astrological counseling in which he merges the field of psychology and astrology.

In This Episode We Talk About:

• Mark's Background
• Transformational Astrological Counseling
• Merging Astrology & Psychology
• Psychosynthesis
• Spirituality
• Free Will within Astrology
• Working with Mark
• Curiosity

Where to Find Mark: @markjonesastrology markjonesastrology.com

Where to Find Us!@themoonandyourmind themoonandyourmind.com

@winterastrology Winterastrology.com [email protected] [email protected]

@hey_alyssarae heyalyssarae.com [email protected] [email protected]

Resources Mentioned: Carl Jung Transformational Astrology Foundation Course Counseling Skills for Astrologers

Transformational Astrology Foundation Course

Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at [email protected] and letting her know you are a listener. Get 20% off your first Somatic session with Alyssa by emailing her at [email protected] and letting her know you are a listener.

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Today we're interviewing Chelsea's best friend, Julia Rosiello on mental health, her Saturn Return and finding her happiness.

In This Episode We Talk About:

• Julia's Sun, Moon & Rising
• Julia's background & Move to LA
• Depression & Therapy
• Sexuality & Relationships
• Saturn Return
• Pilates
• Curiosity

Where to Find Julia: @juliarosiello

Where to Find Us!@themoonandyourmind themoonandyourmind.com

@winterastrology Winterastrology.com [email protected] [email protected]

@hey_alyssarae heyalyssarae.com [email protected] [email protected]

Resources Mentioned: Studio Metamorphosis

Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at [email protected] and letting her know you are a listener.

Get 20% off your first Reiki session with Alyssa by emailing her at [email protected] and letting her know you are a listener.

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Today we're interviewing our in-house astrology & co-host! We discuss her childhood, mental health & astrology.

In This Episode We Talk About:

• Chelsea's Sun, Moon & Rising

• Anxiety as a child

• Relationship with Alcohol

• Greek Life

• Moving to New Hampshire

• Van Life

• Saturn Return

• Integrating astrology into our lives

• Curiosity⁠

Where to Find Chelsea: @winterastrology Winterastrology.com [email protected] [email protected]

Where to Find Us!@themoonandyourmind themoonandyourmind.com

@winterastrology Winterastrology.com [email protected] [email protected]

@hey_alyssarae heyalyssarae.com [email protected] [email protected]

Resources Mentioned: Debra Silverman

Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at [email protected] and letting her know you are a listener.

Get 20% off your first Reiki session with Alyssa by emailing her at [email protected] and letting her know you are a listener.

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.

Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

Today we have our very own Alyssa on! In this episode we talk about her history, relationship with alcohol, her therapy journey and more!

In This Episode We Talk About:

• Alyssa's Sun, Moon & Rising

• Alyssa's Background & Childhood

• Mental & Emotional Health Connection

• College & Alcohol

• Healing your Inner Child

• Alyssa's Saturn Square & Return

• Yoga

• Alyssa's Journey to Coaching

• Alyssa's Mental Health Journey

• Stepping into Your Worth & Full Self

• Curiosity⁠

Where to Find Alyssa: @hey_alyssarae heyalyssarae.com [email protected] [email protected]

Where to Find Us!@themoonandyourmind themoonandyourmind.com

@winterastrology Winterastrology.com [email protected] [email protected]

@hey_alyssarae heyalyssarae.com [email protected] [email protected]

Resources Mentioned: Gabby Bernstein Camp Akeela Our Yoga Teacher Training Program

Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at [email protected] and letting her know you are a listener.

Get 20% off your first Reiki session with Alyssa by emailing her at [email protected] and letting her know you are a listener.

Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.