It’s easy to fall into the mindset of “why me?” why is this happening to me” I think that’s we’ve been sold this false idea that if we are doing life “correctly” we will be happy ALL the time. That’s just not true. Life is a series of up’s and down’s. And the more willing you are to ACCEPT that as truth, the more PEACE you will find.

We all know I’ve done this once before but here I am again. Second times a charm! Listen to this episode if you want to know my experience with Instagram and why I chose to delete my personal platform for good.

In this episode I share my perspective on minimalism and all the helpful tips I have learned along the way!

Motherhood is the most beautiful thing I have been apart of. That being said, it always is the most challenging. I lost myself in motherhood. And after awhile, I realized I desperately needed to find myself again so that I could be my best self for my family. These are some things that helped me!

“Where do you see yourself in 5 years” lol what? None of us know where we will be in 5 years. Only time will tell. Life would be incredibly boring if we knew how it was going to all play out. Heres your permission to not know how to answer that question. Bc it is a question none of us have the answers to.

You’re doing a great job. I am rooting for you. If you have the desire to kick start your consistent workout routine — listen to this! These are my tips on how to master your own mind and get out of your own way!

Do you let the world tell you how to feel about yourself? Are you identified completely with the roles that you play? Do you find yourself feeling less worthy after failure or a step back? This podcast dies in to the difference of who you are and the rules that you play.

I’m back 🤍

This is a good one if you are someone that is looking for more peace. If you are sick of getting lost in the highs and lows of life and want to find a place to rest somewhere in between.

Failure = a redirection from life = change of course..it’s never a bad thing unless you let it stop you..🤍