Wil and Kevin from ACR Health came in to talk about a couple of their services... if you haven't been personally affected by the opioid crisis you should consider yourself lucky.  It's in every village in the county.  Narcan has saved countless lives (not just street drugs, but accidental RX overdoses too).  Find out how you can get trained for free wtih ACR Health

I think we had a record today for our Sweet Deal... sold out in 2 minutes!  We called Marty's wife to see how he annoys her for Spouse's Day.  We tried to get Joey Walker to come in to see how he annoys his wife but he was mysteriously busy...

We talked smack with Will and Wil... double L and one L from ACR Health... learned some stats on needle exchange (over 3000 people in Onondaga county participate in their needle exchange program) and more of the great things they do for CNY... donate to our Sled for Red team at 95x.com

Valentine's Day is 3 weeks from today... in case you were wondering.  We both love chocolate and cash LOL.

What kind of beauty pageant kicks 12 contestants out for using botox?  What kind of v-day candy do you love?  Did you sing Sweet Caroline today?  It's Neil Diamond's 77th today!

We had a good laugh at an old pic of Marty and realizing he's more than 100 lbs heavier than in 7th grade.  The FLU has hit hard, our own homes are no exception.  And we need rules for our BIG GAME drinking game!

Joey Walker's wife sent us more wrinkled clothes pics... see for yourself at Marty &Shannon 95X on facebook... so we asked you (because they just haaad to know) who's better looking... JWalker or Marty?  SEE THAT CLASSIC PIC online too!  Plus... everyone's sick.  Are you?

Today was a whirlwind!  Amazing food from Creole Soul Cafe, great live music from Bill Ali, the joys of parenthood, popcorn preferences and more!  It's why we call ourselves the Morning Mess... we're all over the place

We've known and worked with Bill Ali for years.  After the sudden death of the Cranberries singer Dolores O'Riordan earlier this week, Bill uploaded his performance online... Marty saw it and had instant goosebumps and invited him to come in and give you some live music on a Friday... you'll get the goosebumps too.  Here's the performance itself, to hear the whole chat with Bill listen to the podcast for 1-19-18

We sampled winter drinks with ACR Health ahead of Sled for Red.... were thankful Shannon's husband is doing well after a heart attack... and talked about foods we didn't know can make you smell.  So ... yeah, we were a mess again today LOL