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The Motivational Voice Podcast | Motivation, Resilience and Life Skills
The Motivational Voice Podcast | Motivation, Resilience and Life Skills episodes
- 46: 5 Daily Routines That Keep You Motivated About Life
Do you find it hard to stay motivated? If you do, then these 5 motivational routines will help. The important thing is to learn what to do to jump start your motivation when you don't feel like doing anything. These 5 daily routines will give you a blueprint for finding and keeping your motivation at its highest level.
Click here to support the podcast
Shownotes and Resources Mentioned in this Episode:- 3:20 - Motivation Routine #1: Break free from routines that do not serve you
- 7:07 - Motivation Routine #2: Embrace failure
- 11:23 - Motivation Routine #3: Move the needle on a regular basis
- 13:30 - Motivation Routine #4: Motivation is a muscle, exercise it
- 15:02 - Motivation Routine #5: Believe in the power of your actions
- Episode 13: How to Create Positive Habits That Stick (listen here)
Visit our Sponsor: Athletic Greens:- Try AG1 by Athletic Greens
Book a Discovery Call with Oumar:- Book a Discovery Call
Connect with the Podcast Host on Social:- Clubhouse: @odieng
20 min - 45: Building Resilient Leadership with Jem Fuller
In our increasingly challenging world, the basic approach to leadership is no longer enough. Leadership must now be paired with other key principles to be effective. In this episode, my guest and I discuss the necessary combination of leadership and resilience.
Click here to support the podcast Shownotes and Resources Mentioned in this Episode:- Gravity Payments Salary Increase Story
- Jem's Book: The Art of Conscious Communication with Thoughtful Men
- Jem's Website: Jemfuller.com
- Try AG1 by Athletic Greens
- Book a Discovery Call
- Clubhouse: @odieng
44 min - 44: How To Stay Motivated Without Relying on Motivation with Lia Pinelli
Struggling to get motivated or stay motivated? The secret to staying motivated is not motivation, it's something else entirely. In fact, there's a formula to staying motivated and it's a game changer for anyone looking to build effective motivational habits. Tune in and listen as my guest and I discuss strategies on how to be motivated without relying on motivation.
Subscribe Click here to support the podcast Shownotes and Resources Mentioned in this Episode:- 5:02: Formula for building determination: Decide, Commit, Plan and Honor (DCPH)
- 8:18: The motivational Triade
- Micro-win see session MVP13 (How to Create Positive Habits That Stick)
- Project Management Tools: Asana, Trello, AirTable
- Get in touch with Lia Pinelli: liapinelli.com, @liapinelli, The Life You Crave Podcast
- Try AG1 by Athletic Greens
- Book a Discovery Call
- Clubhouse: @odieng
47 min - 43: How Personality Styles Impact You and Your Team with Dave Molenda
Communication is crucial to success, whether at work or in your personal life. Whether you are a leader who manages teams, or you are part of a team with which you want to better communicate, this episode is a must listen. My guest and I talk about practical applications of the DISC personality styles for leaders and the impact of various personalities within teams and in our personal lives.
Click here to support the podcast Shownotes and Resources Mentioned in this Episode:- DISC personality
- Troy McClain, apprentice MVP episode 15
- Disc assessments online
- Dave's book: Growing On Purpose: The Formula to Strengthen Your Team
- Dave's website: Positivepolarity.com
- Dave on Linkedin
- Try AG1 by Athletic Greens
- Book a Discovery Call
- Clubhouse: @odieng
40 min - 42: Positive Money Habits with Rachel Murphy
Have you ever really learned how to manage your money? Having positive money habits is more than just learning about money, it's about having the right mindset. In this episode I have a frank and eye-opening conversion with my guest about the right way to think about money and steps you can take to be financially savvier about your money. Having healthy money habits is a key skill for any adult.
Click here to support the podcast Shownotes and Resources Mentioned in this Episode:- The Latte Factor: Why You Don't Have to Be Rich to Live Rich
- Rachel's Website: Visit the special link
- Try AG1 by Athletic Greens
- Book a Discovery Call
- Clubhouse: @odieng
39 min - 41: How to Master Your Life with Charles Collins
What if life had a manual you could follow? What if you could go through life without trial and error? How would that change things for you? If there ever was a user manual for life, this episode is the closest thing to it! We discuss 5 key frameworks of life that serve as a guide to navigating life and discuss the importance of having a proven, time-tested method to follow.
Click here to support the podcast Shownotes and Resources Mentioned in this Episode:- 8:11 – Element 1: Family and personal heritage
- 12:08 – Element 2: Family and household management
- 17: 00 – Element 3: Family and Personal Finance
- 20:00 – Element 4: The Human Being
- 27:03 – Element 5: Tools
- Charles Collins' site: https://lifemasterpiecejournal.com
- https://lifemasterpieceworkshop.com
- Book a Discovery Call
- Clubhouse: @odieng
40 min - 40: How To Be More Resilient: 3 Pillars of Resilience
What does resilience mean? Why is it important to be resilient? In this episode we go deep and define the meaning of resilience and why it is important to be resilient. I also give specific, real-life examples of how I was able to use it in my life and how you can consciously start applying my key pillars of resilience in your very own life.
Pillars of Resilience (short video: 3 min)
Click here to support the podcast Shownotes and Resources Mentioned in this Episode:- 2:45 – The armed mob
- 11:45 – The 3 Pillars of resilience
- The 3 pillars of resilience
- TV interview on the pillars of resilience
- Senegal vs Mauritania conflict
- Book: Fiery Banks: Stories of Resilience From a West-African Childhood
- Book a Discovery Call
Connect with the Podcast Host on Social:- Clubhouse: @odieng
24 min - 39: How Your Values Impact Your Life with Susan Petang
What values are you using in your life to guide you in every day decision making? Do you know why you react a certain way when an event, big or small happens in your life? Understanding what these values are can help you navigate life with a lot more clarity, purpose and compassion towards yourself and others. My guest Susan Petang talks about the importance of having values and gives concrete examples of how to effectively use your values to guide you in life.
Click here to support the podcast Shownotes and Resources Mentioned in this Episode:- Life mantra
- www.thequietzonecoaching.com
- Book a Discovery Call
- Clubhouse: @odieng
37 min - 38: How to Stand Out and Find Your Ideal Job with Melanie Mitchell Wexler
Are you thinking about pivoting careers or changing jobs in the aftermath of the pandemic? We are sharing tips on things you need to know, how to set yourself apart and things you need to avoid. We also talk about trends in the industry that you need to be aware of. My guest, Melanie Mitchell Wexler shares real-life, concrete advice that you cannot afford to miss.
Click here to support the podcast Shownotes and Resources Mentioned in this Episode:- Job sites: Linkedin, Glassdoor, Indeed, linkedin learning, Robert Half
- Online Course sites: Udemy, Coursera
- Connect with Melanie at the links below:
- https://www.instagram.com/mwexlercareercoach/
- https://www.facebook.com/AchieveinFindingSuccess
- https://www.linkedin.com/in/melaniewexler/
- Melanie's Clubhouse Club: Cultivating Careers
- Book a Discovery Session
- Clubhouse: @odieng
44 min - 37: Good Manners Will Take You Places with Donald James
No one likes an ill-mannered, arrogant person. Believe it or not, manners are a key feature that most of us look for in a person, whether we acknowledge it or not. The way you carry yourself in all situations can determine whether people want to be around you, do business with you or hire you. In this interview, my guest Donald James talks about the importance of manners and shares tips that you can use to be more mindful or your manners, especially in a professional setting.
Click here to support the podcast Shownotes and Resources Mentioned in this Episode:- Apollo Space Program
- Presidential Management Intern Program
- Space Shuttle Challenger Accident
- Christa McAuliffe and Barbara Morgan – Astronauts
- USC Admission Scandal
- Donald's Book: Manners Will Take You Where Brains and Money Won't
- Connect with Donald: Website, Twitter, Linkedin
- Book a Discovery Call
- Clubhouse: @odieng
45 min
About The Motivational Voice Podcast | Motivation, Resilience and Life Skills
From the publisher's feed
The Motivational Voice Podcast provides uplifting ideas for your personal and professional life. We share tips about resilience, motivation, mindset and overcoming obstacles. Our goal is to empower…
you by using concrete, real life examples that you can use to take on any challenge life throws at you. We all need to a little help to stay motivated and navigate life, that's why this show exists. Listen to find the determination and resilience to overcome anything and do anything you set your mind to.