Howdy do.

WELCOME to Episode 13 of:

The MUCH BETTER YOU - PODCAST

This podcast packs life-bettering, easy to grasp principles into regular episodes. These life hacks are designed to improve your mental, physical and social health and wealth. Give it your full and undivided attention. For THE MUCH BETTER YOU is WAITING…

WARNING: contains GUARANTEED GRATITUDE + too many BEEPs!

Hello, I'm Romano Giorgi and in episode 13 of The Much Better You I'm going to explain why GRATITUDE is one of the best things you practice for your improved mental and physical health. Buckle up!

Love this Podcast? Then please check out my new book: "The MUCH better YOU" that rates 5 stars on Amazon here:

https://amzn.eu/d/hHkBrW5

And please subscribe to this podcast so that you don't miss out on future or bonus episodes + tell all your mates to do the same!

Thank you for following and supporting this podcast :)


SEASON 2 has arrived...

www.themuchbetteryou.com

@theMUCHbetterYOU

the MUCH better YOU podcast

theMUCHbetterYOU.com

https://www.facebook.com/groups/2512393178896087/

@theMUCHbetterYOU

Oi oi.

WELCOME to Episode 12 of:

The MUCH BETTER YOU - PODCAST.

This podcast packs life-bettering, easy to grasp principles into regular episodes. These life hacks are designed to improve your mental, physical and social health and wealth. Give it your full and undivided attention. For THE MUCH BETTER YOU is WAITING…

WARNING: LIFE-CHANGING INFORMATION OVERLOAD LIKELY + I may mention pubes on a couple of occasions!

Hello, I'm Romano Giorgi and in episode 12 of The Much Better You I'm going to give you some unexpected and exciting health tips that will help improve your mental and physical health no end.

Love this Podcast? Then please check out my new book: "The MUCH better YOU" that rates 5 stars on Amazon here:

https://amzn.eu/d/hHkBrW5

And please subscribe to this podcast so that you don't miss out on future or bonus episodes + tell all your mates to do the same!

Thank you for following and supporting this podcast :)


SEASON 2 has arrived...

www.themuchbetteryou.com

@theMUCHbetterYOU

the MUCH better YOU podcast

theMUCHbetterYOU.com

the MUCH better YOU podcast

theMUCHbetterYOU.com

https://www.facebook.com/groups/2512393178896087/

@theMUCHbetterYOU

Yes, it's back...

Season 2 is here!

WELCOME to Episode 11 of the newly titled (ex "The 3 in 15 Podcast"):

The MUCH BETTER YOU - PODCAST.

I'm so very excited to be back! 

This podcast packs life-bettering, easy to grasp principles into regular episodes. These life hacks are designed to improve your mental, physical and social health and wealth. Give it your full and undivided attention. For THE MUCH BETTER YOU is WAITING…

WARNING: EXCITEMENT OVERLOAD LIKELY + some AI craziness!

Hello, I'm Romano Giorgi and in season 2's intro I am going to talk about the quirks of human nature and why pushing your comfort zone is so very important for your personal development and wellbeing.

Unlike season 1, season 2 onwards will see episodes being more improvised and released as and when they're ready so that I can get more content out to you!

Love this Podcast? Then please check out my new book: "The MUCH better YOU" that rates 5 stars on Amazon here:

https://amzn.eu/d/hHkBrW5

And btw - now that this podcast is back - it ain't going nowhere!

Please subscribe to it so that you don't miss out on future or bonus episodes + tell all your mates to do the same!

Thank you for following and supporting this podcast :)


SEASON 2 has arrived...

www.themuchbetteryou.com

@theMUCHbetterYOU

the MUCH better YOU podcast

theMUCHbetterYOU.com

https://www.facebook.com/groups/2512393178896087/

@theMUCHbetterYOU

WELCOME to Episode 10 of:

The MUCH BETTER YOU - 3 in 15 - PODCAST!

Week 10...and the final episode of SEASON #1!

This podcast packs 3 life-bettering, easy to grasp principles into weekly episodes. These life hacks are designed to improve your mental, social and financial health and wealth. Give the next 15 your full and undivided attention. For THE MUCH BETTER YOU is WAITING…

WARNING: Will cause temporary withdrawal symptoms...until season 2!

Hello, I'm Romano Giorgi and in season 1’s grande finale, I am going to talk about why a positive mindset is much better for you and those around you, why learning to say ‘No’ is one of the best self-preservation tools out there, and finally I’ll talk about why it is so important that you do not take your time for granted!

I shall also be mentioning my new book - 'The Much Better You' which will be landing in time for your Christmas stockings!


Today's 3 principles are:

05:15     Focus on the positive;

12:37     Say 'No'...more

17:21     Use your time well.


Thank you for following and supporting this podcast :)


This Season #1 is dedicated to mum and dad.


www.themuchbetteryou.com

@3in15podcast

the MUCH better YOU podcast

theMUCHbetterYOU.com

https://www.facebook.com/groups/2512393178896087/

@theMUCHbetterYOU

WELCOME to Episode 9 of:

The MUCH BETTER YOU - 3 in 15 - PODCAST!

Week 9...

This podcast packs 3 life-bettering, easy to grasp principles into weekly episodes. These life hacks are designed to improve your mental, social and financial health and wealth. Give the next 15 your full and undivided attention. For THE MUCH BETTER YOU is WAITING…

WARNING: May change your life!

Hello, I'm Romano Giorgi and in today’s episode I shall be asking you to be less of a sensitive soul by embracing criticism, I shall be talking about using humour to your advantage and we’ll finish by looking at the bigger picture.

Nice.

Today's 3 principles are:

04:49   Embrace criticism;

09:34   Reframe with humour

13:45   Look at the bigger picture.

www.themuchbetteryou.com

@3in15podcast

the MUCH better YOU podcast

theMUCHbetterYOU.com

https://www.facebook.com/groups/2512393178896087/

@theMUCHbetterYOU

WELCOME to Episode 8 of:

The MUCH BETTER YOU - 3 in 15 - PODCAST!

Week 8...

This podcast packs 3 life-bettering, easy to grasp principles into weekly episodes. These life hacks are designed to improve your mental, social and financial health and wealth. Give the next 15 your full and undivided attention. For THE MUCH BETTER YOU is WAITING… 

WARNING: contains an unexpected Kevin Costner reference!

Hello, I'm Romano Giorgi and in today’s thought-provoking episode, I shall be talking about how acceptance can better prepare you for some harsh truths; I shall be disagreeing with the entire premise behind the movie ‘Field of Dreams’ and finally I shall be asking you to cut loose those beliefs that just don’t serve you!

Simples!

Today's 3 principles are:

03:20   Accept that which you cannot control;

09:30   Build it, (invest in it), and they will come;

15:15   Limit your limiting beliefs.

www.themuchbetteryou.com

@3in15podcast

the MUCH better YOU podcast

theMUCHbetterYOU.com

https://www.facebook.com/groups/2512393178896087/

@theMUCHbetterYOU

WELCOME to Episode 7 of:

The MUCH BETTER YOU - 3 in 15 - PODCAST!

Week 7...

This podcast packs 3 life-bettering, easy to grasp principles into weekly episodes. These life hacks are designed to improve your mental, social and financial health and wealth. Give the next 15 your full and undivided attention. For THE MUCH BETTER YOU is WAITING… 

WARNING: Likely to render other podcasts slightly less appealing!

Hello, I'm Romano Giorgi and in today’s love-filled episode - I shall be talking to you about why you shouldn’t need to compare yourself to others; I shall explain why love is more than just a feeling; and finally I shall try to convince you why you should love your enemies!!

That’s all I ask, no biggie!

Today's 3 principles are:

03:15   Don't compare yourself to others;

08:38   Love is a verb;

12:40   Love thy enemies.

www.themuchbetteryou.com

@3in15podcast

the MUCH better YOU podcast

theMUCHbetterYOU.com

https://www.facebook.com/groups/2512393178896087/

@theMUCHbetterYOU

WELCOME to Episode 6 of:

The MUCH BETTER YOU - 3 in 15 - PODCAST!

Week 6...

This podcast packs 3 life-bettering, easy to grasp principles into weekly episodes. These life hacks are designed to improve your mental, social and financial health and wealth. Give the next 15 your full and undivided attention. For THE MUCH BETTER YOU is WAITING…

WARNING: Sound effects may effect your driving!

Hello, I'm Romano Giorgi and in today’s killer perceptive and ground-breaking episode that the PM himself now has time to listen to, I shall be talking about how to and why it is so important to listen, we shall discuss why preaching is the last thing you should do and finally I’ll be encouraging you to just be yourself!

Today's 3 principles are:

04:06   Learn to listen;

12:20   Don't preach;

16:24   Be yourself.

www.themuchbetteryou.com

@3in15podcast

This one’s for David C and Brian O x

the MUCH better YOU podcast

theMUCHbetterYOU.com

https://www.facebook.com/groups/2512393178896087/

@theMUCHbetterYOU

WELCOME to Episode 5 of:

The MUCH BETTER YOU - 3 in 15 - PODCAST!

Week 5...

This podcast packs 3 life-bettering, easy to grasp principles into weekly 15* minute episodes. These life hacks are designed to improve your mental, social and financial health and wealth. Give the next 15 your full and undivided attention. For THE MUCH BETTER YOU is WAITING…

WARNING: Not like ANY other podcast.

Hello, I'm Romano Giorgi and in today’s action packed episode - bubbling with fizzy pops of inspiration - I shall get you to think about your purpose, your why,  we shall discuss how to ward against digital dementia and finally I’ll talk about a subject that is particularly close to my heart at this time: how to manage adversity.

Today's 3 principles are:

04:55   Find your 'Why';

10:47   Beware: Digital dementia;

16:42   Manage adversity.

This one's for Dad x

www.themuchbetteryou.com

@3in15podcast

* not yet 15 minutes but I'm working on it...*

the MUCH better YOU podcast

theMUCHbetterYOU.com

https://www.facebook.com/groups/2512393178896087/

@theMUCHbetterYOU

WELCOME to Episode 4 of:

The MUCH BETTER YOU - 3 in 15 - PODCAST!

This one's for Tim and his speedy recovery! 

Week 4...

This podcast packs 3 life-bettering, easy to grasp principles into weekly 15 minute episodes. These life hacks are designed to improve your mental, social and financial health and wealth. Give the next 15 your full and undivided attention. For THE MUCH BETTER YOU is WAITING…

WARNING: *contains enlightenment*

Hello, I'm Romano Giorgi and in today’s action packed episode I shall give you some abundance mindset tips that shall save you from victimhood, we shall discuss dodging the red mist for the longer term good and we shall finish with one of the most powerful social engagement tools out there!

Today's 3 principles are:

04:01   Don't be a victim;

08:06   Pause-aim-fire;

12:01   Remember names.

Thanks for stopping by :)

www.themuchbetteryou.com

@3in15podcast

the MUCH better YOU podcast

theMUCHbetterYOU.com

https://www.facebook.com/groups/2512393178896087/

@theMUCHbetterYOU